How to cook a cottage cheese for babies

Lectures on the healthy nutrition of children began to take place in our district hospital. One of the topics I was interested in, is the theme "how to cook the cottage cheese for the baby herself". In general, children are the most precious thing that is and can be in our life. They are our future, our hope, our reflection, in the end. Therefore, any woman strives in every way to protect her child from all the hardships that may be in our lives, to keep the child healthy by any means. And first of all, it is necessary to pay attention to the baby's nutrition. As the children's body grows, muscle mass increases, bones grow - most of all the baby's body needs calcium and protein. These two products are in large quantities found in cottage cheese. It is about him that we will today conduct a conversation, consider several recipes for cooking, because for sure many mothers are worried about the question "how to cook cottage cheese for babies?".

If you think that with a baby a child receives a sufficient amount of calcium and the necessary proteins, you are very mistaken. As a child grows, so does his need for these products. Milk mothers closer to the year does not fully meet the daily requirements, so in the diet of the baby it is advisable to introduce cottage cheese. This is a dairy product, which is introduced into the diet as one of the very first. Of course, it's easy to go to the store and buy ready-made cottage cheese, but you have no guarantee that it is safe for the child. It is better to cook it yourself, at home. Curd is usually administered no earlier than 6 months, the optimal age is 9 months. Such a kid is already fully ready to learn new products. And now we'll discuss how to make cottage cheese for babies.

1 way - sour cottage cheese on leaven. We need 1 liter of fresh pasteurized milk and 60 ml of leaven (sour cream, kefir, yogurt or any other dairy product on leaven as a starter). Milk brought to a boil, let it cool to body temperature (this is the optimal temperature for the development and life of bifido- and lactobacilli). Then we introduce into our cooled milk our leaven, for example sour cream. Leave the milk alone until full sour. Next, take the sour milk and put it on a slow fire. After a while you will notice that the serum begins to separate. Do not bring to a boil, otherwise it will not work. The slower you heat milk, the more gentle the cottage cheese will turn out. Throw the cottage cheese on a strainer, let the whey drain, ready. Well, that's all, now you know how to make cottage cheese for babies by ripening. From this amount of cottage cheese is enough, so they can also feed older children.

How to prepare cottage cheese for a child by ripening, we have studied, now consider the method of preparation without sourdough. To make one portion of this curd (this is about 50 grams), it will take half a glass of milk and 100 grams of sour cream. Take a small saucepan, pour in the milk, then squeeze the sour cream from the package. We do not need to mix anything, so we will get large flakes of cottage cheese. We bring it to a boil and let it puff for 5 minutes, so that the sour cream is curled and turned into cottage cheese. Then we do the same, throw everything back on the sieve, wait for the whey to drain, and enjoy the curd. According to this recipe, cottage cheese turns out to be sweet, without sourness, and fatter. As for whey, it can be given to a baby (it has a large amount of whey proteins), can be used as a cosmetic means - a tonic, it perfectly degreases fatty areas on the face. So teach all your friends how to make cottage cheese for a child, so we and our children will be much healthier and stronger. Be healthy!