How best to cook meat with vegetables in a frying pan

Meat according to the compatibility table is ideally combined with vegetables. True, this does not apply to starchy foods. Therefore, in order to make meat with vegetables in a frying pan, it is necessary to think in advance not only the technology of preparation, but also the recipe composition of a particular dish. For example, you can consider several interesting options.

The simplest method

Autumn is the period when store shelves are simply filled up with fresh vegetables. But this does not mean that you need only be limited to salads or fresh. Having everything you need at your fingertips, you can cook very tasty meat with vegetables in a frying pan.

Moreover, it is not difficult to do this. Meat for such a recipe you can take any (poultry, pork or beef). Of course, cook much faster. And from vegetables will be needed: zucchini, sweet peppers and eggplant. When all the products are assembled, you can start working. Cooking meat with vegetables in a frying pan should be as follows.

First of all you need to wash the vegetables.

Then they must be crushed. We must start with eggplant. It is better to cut them along into 4 parts, and then crumple across to get neat little brusochki. After that, they must be salted and left for a while.

Now you can do meat. It should be cut into small pieces, and then lightly fried in a frying pan for 10 minutes in vegetable oil. Then add the salt and put the meat under the lid for another 15 minutes.

Now you can start processing the rest of the vegetables. Zucchini must be peeled, extracted from them seeds, and the remaining pulp cut into the same pieces as eggplant. Peppers can be grinded arbitrarily, previously removing seeds and septums.

Now the prepared foods should be added to the meat in the pan and a little salt. Minutes 10 components will be fried with constant stirring.

At the very end, you need to add seasonings. It can be ginger, coriander, oregano and bay leaf.

After 3-5 minutes, the dish will be completely ready, and before serving, the aromatic mixture can be sprinkled with fresh herbs.

Juicy Beef

There is another interesting option, how to make meat with vegetables in a frying pan. In this case you will need beef. With the help of several secrets it will turn out soft, soft and very spicy on taste. In addition to meat, products will require:

• bulb;
• carrot;
• spice;
• 1 pod of sweet and bitter pepper.

In addition, for marinade you need:

• soy sauce;
• garlic;
• Ketchup shish kebab;
• bulb;
• vinegar.

In this case, the sequence of actions will be different:

1. Cut the meat into pieces so that the knife is located across the fibers.
2. Now it must be marinated. To do this, the products need to be folded into a plastic bag and add the ingredients listed above. In this case, onions and garlic should be crushed as much as possible (on a grater or in a blender). Pack the package and leave it for a couple of hours.
3. At this time, you need to prepare vegetables: cut the onions into half rings, and carrots and peppers - straw. Now the products must be fried in turn. The first on the pan should be put onions. As soon as it is browned, fill carrots, and in the last turn - pepper.
4. Add the meat to the vegetables and put the products together for a few minutes.

Serve this dish is better hot, and as a side dish you can use pasta or potatoes.

Delicate steak

Pork in a frying pan can be cooked differently. In most cases, experienced chefs advise making steak from this meat. And as an aromatic supplement usually use onions and seasonings.

This is the simplest and most popular option. For work you will need a rather poor set of products:

• 0,6 kg of pork tenderloin ;
• 1 onion;
• 30 milliliters of mustard dining room;
• salt;
• 35 grams of vegetable oil;
• A mixture of red and black ground pepper.

Preparing pork in a frying pan is very simple:

1. First, the meat should be washed (necessarily in cold water), and then dried and cut into pieces not more than 1.5 cm thick.
2. After that, they should be well coated with mustard on all sides and left for about an hour for marinating.
3. At this time, you can slowly cut the onions with half rings.
4. Prepared meat put in a frying pan with boiled oil and fry for 3 minutes on each side.
5. Add the onions, stir the foods, and then cover the frying pan with a lid and leave the contents for 5 minutes, reducing the heat to an average level.

Steak turns tender and very tasty, so in addition to it you can serve the simplest side dishes (boiled rice or green canned peas).

The secret of a smart frying pan

Nowadays, you can not think about how to fry meat with vegetables in a frying pan for a long time. For this, many different adaptations have been invented. Take, for example, a grill pan. To cook in it is a pleasure.

This device has several obvious advantages over a conventional frying pan:

1. Due to the grooved surface of the bottom, the grill has a small area of direct contact with the product, therefore less fat is required for its frying.
2. The process can be conducted on high fire, which reduces the time of heat treatment. As a result, the finished product turns out to be more juicy, tasty and useful.
3. During cooking, all moisture drains into the depressions between the grilles. This is very good, because the meat in this case will not absorb excess fat.
4. After frying, a grating pattern is imprinted on the meat surface. In the end it's just beautiful.

Cooking in such a frying pan is not difficult. You must first treat the meat, cutting it into smooth pieces of small thickness. With vegetables you need to do the same. If desired, the meat can be pre-marinated. After that, the products should simply be laid on the surface of a hot pan and fry for 4 minutes on each side.

Appetizing mix

Very tasty meat is obtained with mushrooms and vegetables in a frying pan. In cooking, there is a special way of cooking, which is called "sty fry". Its essence lies in the fact that the products are fried on high fire, preserving their tenderness and juiciness. This greatly reduces the time spent on their preparation.

For this recipe, you need to have the following ingredients on your desktop:

• 300 grams of pork pulp;
• 1 carrot;
• 180 grams of fresh champignons;
• 1 pod of bell pepper;
• 4 cloves of garlic;
• Some greens;
• 100 milliliters of vegetable oil.

For refueling you will need:

• 50 milliliters of soy sauce;
• Half a tablespoon of rice vinegar;
• ½ teaspoon of potato starch.

The work must be carried out in a strictly defined sequence:

1. First, a dressing is prepared in a separate vessel using the usual mixing method.
2. Then you need to grind all available products. Meat, pepper and carrots must be cut into strips, and mushrooms - thin plates.
3. Now you can start the main process. The first thing in a heated frying pan in a small amount of oil is frying meat with constant stirring. After this, it must be transferred to a separate plate.
4. The same thing you need to do with mushrooms, pepper and carrots.
5. Then all the products must be collected together, pour them with dressing, add crushed garlic, mix quickly and immediately remove from the plate.

Before serving, the fragrant mixture should be sprinkled with chopped herbs.