Fruit yogurt. Kefir with berries

Have you ever tried a fruit yogurt? No? Then we recommend to do it right now. In fact such drink turns out so tasty and nutritious, that from it can not refuse the adult, especially the child.

Today we will tell you how fruit yogurt is made. In addition, we will present a detailed way of preparing a sour-milk drink at home. After all, not always store products meet all the requirements of quality and safety.

We make a fruit drink from kefir

You can prepare such a treat in many ways. We will present the simplest and most accessible of them.

So, to make a fruit yogurt, we need:

• Peach sweet soft (you can use a large nectarine) - 2 pcs .;
• Apricot soft sweet - 4 pcs .;
• Store kefir fresh 2.5% - 1 liter.

Processing of ingredients

To prepare fruit kefir, you must pre-process all the purchased products. Peach must be washed, remove the stone and cut it in half. As for apricots, they need to be processed exactly the same way. However, this product should be cut slightly differently - better by small cubes.

The process of preparing a fruit delicacy

After the fruit is processed, you should start preparing a delicious drink. To do this, halves of soft peaches should be put in the bowl of the blender, and then whisk at the maximum speed until the state of a uniform gruel. Further, the sour milk drink must be poured into the kitchen unit. Mixing the ingredients together, they should be poured over the glasses. Before serving to the table, kefir needs to be added chopped apricots.

It should be noted that such a drink turns out to be very tasty and nutritious. It is very similar to yogurt and is very popular with children.

Cooking berry kefir drink

Berry kefir, the photo of which is presented in this article, is as delicious as the one prepared above. To do it at home, we will need:

• Strawberry fresh garden - 100 g;
• Raspberry sweet ripe - 100 g;
• Honey liquid any - 2 spoons large;
• Blueberry fresh - 40 g;
• Kefir fresh 2,5% - 1 liter.

Preparation of ingredients

Kefir, the price of which varies between 40-50 Russian rubles, for a berry drink is best to buy not very greasy. To make yoghurt from it, you should pre-treat all the ingredients. Fresh garden strawberries should be washed, and then put in a bowl blender and beat in a homogeneous porridge at high speed. As for blueberries, it should just be rinsed.

Method of preparation of milk drink

How to make delicious yogurt, using store kefir? Photo of a drink prepared at home, you can find in the materials of this article.

So, after you get a homogeneous berry cut from raspberries and strawberries, you should add liquid honey to it, as well as pour in low-fat kefir. Beat the ingredients with a mixer, you should get a bright pink sweet drink. Further it is required to pour on glasses and decorate with the help of blueberries.

Homemade kefir: recipe for step by step cooking

As you can see, there are many ways to prepare a tasty drink from kefir. Adding berries or fruits to such a product, you can make very tasty and healthy yogurt on your own. However, it should be noted that not always shop kefir meets all the requirements of quality and safety. In this regard, it is recommended to prepare it yourself. To do this, you do not need a lot of strength and products.

So how can you make homemade kefir? The recipe for the preparation of such a sour milk beverage involves the use of such products:

• Milk of maximum freshness fat (it is better to take a rustic) - 2.5 liters;
• Kefir shop or home 1% - 1 glass.

We make yogurt at home

It's easy enough to make homemade yogurt. To do this, take a three-liter glass jar, pour in it cow's milk, and then put in a large saucepan, on the bottom of which you should put a napkin or a waffle towel. After that, in the metal dishes with a jar you need to pour ordinary drinking water. Further the received design should be put on a plate. Preheat the contents of the pan should be under constant supervision.

After the milk in the pot reaches a temperature of 40 degrees, it needs to be carefully removed from the water. Adding a glass of kefir to the glass container, both ingredients should be thoroughly mixed.

Having carried out all the described actions, the jar with the milk drink should be closed with a polyethylene lid, and then it is good to wrap it in a blanket and leave it near the radiator for exactly one day. This time is quite enough for you to get a very tasty and thick yogurt.

We prepare a fragrant drink from homemade yogurt

Kefir, prepared according to the above described method, turns out very tasty and fat. It should be noted that such a drink is much more useful than what is sold in the store. That's why we recommend using only it for making fruit or berry yoghurts.

So, to make a very tasty and fragrant drink from homemade kefir, we will need:

• Strawberry fresh garden - 100 g;
• Pear soft ripe - 2 pcs .;
• Honey liquid - 2 spoons large;
• Kiwi sweet soft - 2 pcs .;
• Kefir fresh 2,5% - 1 liter.

Processing of products for fruit yogurt

To make a delicious drink from homemade yogurt, you can use completely different berries and fruits. For example, yoghurt with strawberry, kiwi and ripe pear is very tasty. Before using these products for the preparation of a drink, they should be carefully processed. For this, the ingredients need to be washed well, and then cleaned from the pedicels, rind and seed box. Next, pears, kiwi and half of the strawberries must be put in a bowl of blender, add liquid honey and beat at the highest speed. As for the remaining berries, they should be made small incisions, and then used for decoration.

Way of preparation of drinking yoghurt

After the gruel from berries, fruit and honey is ready, to it it is necessary to add low-fat kefir and to repeat procedure of whipping. In the end, the resulting drink should be poured over glass glasses, and then decorate them with fresh strawberries.

Useful properties of sour-milk drink

The use of kefir for the body is undeniable. It is very often recommended to use it for those who have problems with the digestive system. So, only one glass of kefir a day can replace a whole first-aid kit.

Sour milk beverage should be consumed when:

• Dysbacteriosis (for example, after therapy with antibiotic drugs);
• Intestinal and gastric infections;
• Beriberi, especially during deficiencies of vitamins B, A and C, as well as beta-carotene and micronutrients such as iron, zinc, manganese, cobalt and selenium;
• Weakened immunity.

One can not help saying that yogurt is very rich in calcium. In this regard, it is especially indicated for those who have a deficiency of this element in the body, as well as young children and pregnant women. By the way, to make a sour-milk drink not boring you, we recommend making homemade yogurt from it , adding various fruits and berries to it. Detailed recipes for such delicacies are described above.