Sports and FitnessWeight loss

For weight loss are good soda bath: a review of them

Have you seen for sure that recently the Internet just filled the banners, offering you to learn how you can lose weight by using ordinary drinking soda? Honestly, this is very doubtful, and an unpleasant way to lose weight. For example, with heartburn in the stomach, you can drink a glass of water with a teaspoon of soda dissolved in it. Checked - it helps! But lose weight is unlikely to help. But for certain it is known that such a product as soda, helps to lose weight, only if you use it not inside, but outside. This is a popular and effective way to get rid of extra pounds - this is a soda bath. You will find feedback on this procedure in this article.

Advantages of this method

Any woman at home can use this method. Pleases not only the simplicity of the procedure, but also its low cost. Indeed, the price of a pack of soda is about ten rubles. Not too much is the cost of a spa treatment, is not it? This is the first advantage of this method. So let's figure out what else is good for soda baths. Feedback about them is given below. So, the second plus is the cleansing and healing of the skin of the body. After all, as you know, this product is a wonderful antiseptic. And, finally, the third advantage: the procedure is excellent lymphatic drainage. As a result, edemas disappear, blood circulation becomes more active.

How to make a bath?

And now I'll tell you how to make such a bath. This will require 200 g of baking soda. It must be diluted in a bath of water. The water temperature should be 38 ° C. You ask: "How to take soda baths?" And take them simply: after completely dissolving the powder, you need to lie down in a bath and spend 15-20 minutes in it. If the water cools a little, add boiling water. After rinse you do not need to rinse. Wipe dry with a terry towel, wrap it in a warm blanket and lie on the sofa for a half hour rest.

Contraindications

It is worth saying a few words about the contraindication of such procedures as soda baths. The recall of the people who tested her testifies that the blood pressure is going up in the process. Therefore, the cores should be treated with these baths with great care. Also, people with diabetes do not need to take them.

Reviews thin

Many women have already tried to lose weight with the help of soda baths. Most of them were satisfied with the result. They noted a good loss of excess weight and a decrease in cellulite manifestations. But all these people were clearly attuned to the process of losing weight and used this method in conjunction with others. Perhaps this is what led to such a good result.

Thus, we found out that the soda baths, the tip of which is given in this article, really contribute to weight loss. But do not forget that the situation with excess weight is unlikely to change for the better, if you keep the former sedentary lifestyle. Move more, eat rationally, take soda baths, and soon you will definitely find the figure of your dream!

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