HealthHealthy Eating

Eggshell

Useful properties of eggshells are established long ago. Powder from it is absorbed easily enough and is used as vitamins. You can also add this product to the second or first course.

Calcium from the egg shell is digested 2.6 times better than from those mixtures that are offered in pharmacies. In this case, the product (powder from the hard shell of the egg) is natural and does not contain toxic components, such as mercury, cadmium or lead. Egg shell contains about twenty-seven useful for human microelements. Among them, and magnesium, and iron, and fluoride, and zinc and others.

Egg shell in powder is widely used in medicine. In particular, it is used in the therapy of patients affected by irradiation.

It is known that a lack of calcium in the body is one of the most common metabolic disorders. Deficiency of this microelement provokes improper development of teeth in children, rickets, fragility in bones in older people and other problems. It should be noted that the need for calcium is determined by completely different causes. Deficiency can depend not only on age or sex, but also on the state of health, climate or dietary characteristics. The need for additional consumption of trace elements, which contains the eggshell, can only be the attending physician, a specialist in restorative nutrition, a nutritionist.

The composition of the hard shell of a chicken egg is strikingly similar to the composition of teeth and bones. The researchers also found that the egg shell promotes the stimulation of the hematopoietic function of the bone marrow. Adding powder to the daily diet showed a high therapeutic effect in the absence of any side effects, bacterial nature, including. Meanwhile, for example, the shell of duck eggs, having also useful micronutrients, is often infected, which does not allow it to be used as widely as chicken.

It is proved that the hard shell of chicken eggs is very useful for young children aged one year. It is at an early age that the processes of formation of bone tissue reach the greatest intensity, which requires a constant influx of calcium and other trace elements. Included in food for babies, the shell prevents the development of rickets and anemia, its accompanying.

According to many experts, the use of powder from the hard shell of chicken eggs has a beneficial effect on the condition of a woman during pregnancy. Taking it for prophylactic purposes is useful twice a year. Thus, it is possible to prevent the development of osteoporosis, caries, pathologies of the spine.

Often in young children, diathesis happens - an allergy to a food product. There is an old enough way to get rid of this disease. Eggshell from allergies is recommended together with lemon juice. Several drops are squeezed into the powder. To young children there is enough grated shell on the tip of the knife. From five to seven years, give the powder obtained from the solid shell of an egg.

The method of preparation is quite simple. As a rule, the shell does not require special sterilization. However, it is recommended to place it for five minutes in boiling water. The shell of boiled eggs (hard-boiled) shows less activity, however, does not need additional sterilization.

Depending on the age, give a day from 1.5 to 3 grams. It is desirable to rub the shell in a mortar. You can, of course, use a coffee grinder. However, according to scientists, in the second case, trace elements may exhibit slightly less activity. Take recommended in the morning with porridge or cottage cheese.

It should be noted that egg shell powder in pharmacies of Western countries is available since 1970.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 en.unansea.com. Theme powered by WordPress.