Allergy to vitamins: how to manifest and what to do

Allergy to vitamins can manifest in everyone. The reason for this may be an increased sensitivity or intolerance to a certain component of the body. So what should you do if you or your loved one have an allergy to vitamins? We will describe this in detail in the article presented.

general information

Surely you know that a variety of medications, as well as food can easily cause an allergic reaction. But at the same time, few people realize that they have intolerance of only one specific component, which is contained in the drug taken or the dish used. To identify the true cause of this disease, you should consult a doctor. If you do not have the opportunity to visit the hospital, then we suggest to consider some signs that indicate an allergy.

Common symptoms of an allergic reaction in children

Almost always an allergy to vitamins resembles the signs of food allergies.

In young children, such abnormalities can occur with completely different manifestations, namely:

• Occurrence of diaper rash, regular regurgitation, digestive disorders and dying diathesis.
• Skin reactions in the form of eczema, itching, rashes and redness.
• Severe manifestations in the form of Quincke's edema, asthmatic attack, allergic cough and runny nose.

Allergy to vitamins in the baby can manifest itself at small doses, and as a result of an overdose. And they do not necessarily take the child himself. It is enough only to eat a vitamin of a nursing mother.

Common signs of an allergic reaction in adults

Many believe that the allergy after vitamins is manifested only in children. But this is an erroneous opinion. After all, despite the formed organism and a strong immune system, an adult can face this problem.

Common symptoms of an allergic reaction to vitamins are asthma, runny nose, fatigue, itching, as well as shortness of breath and headaches. One of the first places, the lesions of which testify to the intolerance of this or that substance, is the nasal cavity. With increasing blood flow, the sinuses swell, and subsequently deprive the allergic person of the ability to breathe normally.

Problems with the digestive tract often indicate that a person is allergic to vitamin D, B, C and so on. In this case, the patient begins to vomit, tear, he has swelling and abdominal cramps, as well as diarrhea.

Due to congestion of the nose (due to pressure on the sinuses, as well as their infection), an adult patient can feel the strongest headaches. Skin reactions in the form of rashes and eczema also act as the body's response to unwanted components.

What other signs indicate a vitamin allergy?

If you suddenly swollen face, then we can safely say that this is an abnormal reaction of the body to any vitamin. That is why taking new and unfamiliar complexes should be carefully and in small quantities. If after that you begin to feel that your tongue and face are swollen, then the intake of supplements should be immediately canceled. In such situations it is recommended to call an ambulance, and also take an antihistamine.

How to get rid?

The manifested allergy to vitamins does not mean that you must completely abandon all the beneficial substances that are in the receiving complex. In such cases, you should only choose a suitable drug for yourself that does not include that particular component that causes unwanted reactions in you.

As for toddlers, various supplements, as well as vitamin complexes should be given to the child only after consultation with the pediatrician. If, after this, allergic reactions are manifested, then the drug should be withdrawn, and if possible, replace it with another.

Allergy to B vitamins

Allergic reactions can occur on any B vitamins. However, most often the body does not perceive B1. An overdose of this substance markedly increases the activity of acetylcholine, which plays an important role in allergic pathogenesis. It should also be noted that excessive use of the presented vitamin can negatively affect the work of the kidneys, liver.

As for substance B6, undesirable reactions to it are very rare. Although an overdose can easily lead to circulatory disorders. If your body does not take vitamin B12 very well, then you risk noticing only a minor skin rash.

Allergy to vitamin D

Sometimes an allergic reaction in humans is manifested in vitamin D. Typically, this is due to the fact that a person was carried away by the consumption of pharmaceutical additives or overdone with eating eggs or eggs. However, it should be noted that people are less likely to encounter such unpleasantness. After all, vitamin D is extremely necessary for our body. Moreover, it enters the human body not only by eating certain foods (for example, fish eggs, dairy products, eggs, sunflower seeds, mushrooms and parsley), but it is itself synthesized as a result of the sun's exposure to the skin.

To avoid allergic reactions after taking vitamin D, do not exceed his dose, which is 10-25 mcg per day.

What will happen if you use a lot of vitamin D3? The allergy to this component is manifested in the following:

• Swelling of the throat and lips;
• Skin reactions in the form of itching, eczema, redness and rash;
• Cough and allergic rhinitis;
• Nausea and severe vomiting;
• Asthmatic attacks;
• Difficulty breathing;
• Loss of appetite and constant thirst.

If such reactions have occurred with you or with your loved ones, then you should immediately contact your doctor, and stop taking the drug for a while. Forever to abandon this component, too, can not (especially pregnant and lactating mothers). After all, vitamin D is actively involved in the construction of human bone tissue.

What is the risk of an overdose of vitamin E?

Usually, an allergy to vitamin E is manifested in the fact that a person begins to notice disorders in his digestive system. As a rule, this happens very rarely. After all, in large doses, this component is not toxic. However, vitamin E should be taken with extreme caution by diabetics.

Allergic reactions to vitamin C

Perhaps, most often people are allergic to vitamin C. If you regularly use ascorbic, and citrus fruits are always present on your table, then you do not have allergies to vitamin C. After all, people with a similar deviation are required to follow a diet, as well as read all the instructions of medicines and the composition of food.

It should be noted that in a pure form such a disease is rare. So, if you have developed an allergy after using citrus fruits, then do not immediately complain about vitamin C. After all, an undesirable reaction can be caused to those substances that are used for fruit processing. The real allergy to vitamin C is manifested only in those people whose body lacks an enzyme such as glucose-6-phosphate dehydrogenase.

So, what symptoms testify to the rejection of the substance? As a rule, the signs of an allergy to vitamin C are the following:

• Redness of the skin, swelling, blisters and itching;
• Dense rash of different localization;
• Cough and allergic rhinitis;
• Anaphylactic shock and Quincke's edema.

Treatment

The most effective way to treat allergies to vitamins is a complete failure (perhaps temporary) of the "irritant".

It should be noted that such reactions occur in individuals individually. And if you want to feel good, then you have to take responsibility for it. So, it is recommended to make some changes in your habitual way of life. A good prevention for an allergic reaction is adherence to a special diet. A selected diet will exclude the "penetration" into your body of unwanted components or even a group of substances.

Medications and various supplements can also help you cope with allergies. Some of them are recommended to use before direct contact with the allergen. They usually work as follows: they prevent the release of histamine, as well as other chemicals that initiate and promote undesirable reactions.

Some drugs (such as "Suprastin" or activated charcoal) are good at suppressing the already manifested symptoms of the disease. But before you start taking them, it is recommended to visit an allergist.