A holistic approach is what?

Recently, especially from the end of the twentieth century to the present day, non-traditional types of medicine are becoming more popular. More and more people, not finding a cure for their illnesses in conventional medicine, turn to the alternative for help. And alternative medicine is officially recognized by the World Health Organization (WHO). The most famous trend today is holistic medicine, the essence of which is to consider the human body as a whole, the interaction of organs with other systems.

Accordingly, the holistic approach is a certain approach to the treatment of the patient, in which not only the detection of the disease is important now, but all the factors and causes that have influenced the formation of the disease in one way or another are diagnosed.

Holistic theory

Despite the fact that this approach is currently gaining popularity, it was formed quite a long time ago. The word "holistic" is rooted in the Greek language and in translation means "whole." Proceeding from this, we can say that from this point of view the whole world is represented as one whole.

A holistic approach exists not only in medicine, it also means that each person is indivisible and part of the universe. Since ancient times, this statement was very interesting to scientists, but in the middle of the XVII century the holistic theory was suspended in development because it began to belong to philosophy and lost value from the practical side.

However, in the XX century, Jan Smuts was able to formulate a holistic approach, to revive it to its former stages. Since the end of the 20th millennium, holistic medicine is beginning to emerge and rapidly gain popularity.

Holistic approach in medicine

The representation of the human body as a whole implies a certain approach. Holistic medicine is used by many people who have not found help from doctors. Professionals in this area argue that the main aspect is proper nutrition. From the point of view of the holistic approach, proper nutrition means not only obtaining the necessary nutrients, but also a certain physical load.

To maintain the body in order, you need to eat right and combine it with exercise. If problems already exist, holistic medicine can offer classical massage, manual therapy, etc.

Previously, these methods were traditional and were generally recognized. However, in connection with the emergence of new, more modern approaches, holistic medicine is now considered an alternative method of treatment, unconventional.

What exactly and how treats holistic medicine?

The fact is that much in this direction depends on the person himself. A holistic approach to treatment reveals the enormous potential for improving health for all who really want it.

However, this can not be considered a panacea. It is necessary to consider separately each case, because the factors and causes of the disease are always different. The slogan of the holistic approach is the following statement: "There are no incurable diseases, there are incurable people".

This quotation explains the fact that some people could get out of a hopeless situation, while others can not get rid of the simplest disease. Holistic medicine has a wide range of effects on the human body as a complex system. Here the determining factor is the desire and desire of the person himself.

Human health from the holistic approach

The beginning of this approach to health takes even from ancient times. About 4 thousand years ago in China, the first mention of him. A holistic approach is a system of medicine focused on the treatment and prevention of diseases with the help of various herbs, diets, physical exercises, massage, etc. The main goal was to strengthen and maintain health. If a person fell ill, it was thought that he had lost the harmony and discipline of the spirit.

A holistic approach to health, and at the present time, assumes the individual's own self-control. To achieve this, he must, with the help of his hidden abilities, which Nature herself laid.

The person is definitely influenced by the environment. Even ancient scientists identified certain factors that were the cause of some diseases: weather, water, wind, habits, climate. A holistic approach to human health is primarily intended not to harm the patient, but to help him gain inner self-control.

The patient from the holistic approach

Man is the main link in this medicine. A holistic approach to the patient implies, first of all, cooperation with him. He must understand that health is most important, and adhere to certain rules.

These rules include the maintenance of a healthy lifestyle, proper nutrition, exercise, internal self-control. In the case of a disease, it is necessary to understand the cause, a holistic approach will help. Having considered all possible factors that influenced the onset of the disease, it is possible to develop a treatment plan that will be most effective for a particular situation.

The holistic approach to the human body

This is a fairly new concept, and not all scientists have considered the human body from this point of view. A holistic approach is the ability to feel the body as a whole while exercising. With physical exertion on any one part of the body, a sense of integrity is lost and inconvenience arises.

If you learn to control your body, feel the load all parts in the same degree, a sense of calm and comfort will be developed. However, this requires a lot of work not only muscles, but also human consciousness.

Holistic Psychology

Psychology involves "digging" a person in themselves, identifying problems and ways to solve them. A holistic approach in psychology is aimed at promoting healthy lifestyles and preventing various diseases. According to this approach, the person himself is responsible for himself, his health and condition.

Holistic psychology is based on so-called cooperation. A person should be responsible for his condition. He must adhere to a healthy lifestyle. Responsibility will develop in a person the habit of adjusting the style of behavior and emotion in favor of health promotion. In addition, this approach will help in the relationships with colleagues at work, and in the family.

Main directions

Medicine is quite diverse and has many methods in its arsenal. A holistic approach is that through which the impact on the body is carried out by unconventional methods. Let's consider some of them:

• Acupuncture, which is one of the oldest methods, is characterized by treatment with needles, has an effect on human organs;
• Homeopathy - involves an individual approach to each patient;
• Osteopathy - restoration of the motor part of the joints and spine with the help of massage;
• Phytotherapy - the use of various herbs, ointments, decoctions in the treatment of a patient.