HealthAcne

5 Effective Tips for Getting Rid of Acne

Acne badly spoils your life and causes low self-esteem? We will share five effective tips on how to get rid of this problem.

1. Healthy Eating

Change your diet. This is one of the best things you can do to "kill" acne. Throw away food, processed oils and sugars. All of them are extremely exciting for the intestines. By removing them from your diet, you will give yourself the opportunity to determine which foods cause the appearance of acne.

A little later you can start to enter these products again. Do this slowly to be able to closely monitor what will happen. Be patient by going through this process. This step will show which of the products is the culprit of your problem. But ultimately abandoning all the recycled "garbage" is the best solution. Try it and you will be pleasantly surprised.

2. Lemon juice

Dip a piece of cotton wool in lemon juice and gently rub it into the skin. This will soothe redness on the areas with acne. You can also use lemon juice, mixing it with warm water and drinking after you wake up. Lemon is an effective anti-inflammatory agent and will wash out toxins from your body, especially from the liver and kidneys.

3. Honey

Buy natural honey. Read the label. It should be stated that honey is not pasteurized (or raw). It is even better to use manuka honey, which has antiviral and antifungal properties. Dilute 2 tablespoons of honey with a little water to make it supple. Apply this mixture to the affected area, using it as a massage cream. Honey is a good skin moisturizer. Especially it is suitable for people with sensitive skin. Leave the mixture on the face for about 12 minutes.

4. Aloe Vera

This amazing plant is one of the best antifungal natural remedies. The flesh of this plant is similar to gel, which facilitates the convenience of its use. Cut the aloe leaf in half to extract the healing gel, and apply it directly to the problem areas of the skin.

5. Tea Tree Oil

Do you think it can be used only for a full body massage? You are mistaken! It has been repeatedly proven that tea tree oil has a more powerful effect than most other available oils. So it is highly recommended to use it to treat acne. Handle the affected skin with this remedy, using a cotton swab.

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