Why do children grind their teeth in a dream?

Bruxism or creaking with teeth - a phenomenon in childhood is not rare. More than 50% of toddlers under the age of five years are experiencing this phenomenon. So why do children grind their teeth in a dream, is it worth being frightened and how to deal with it?

Bruxism itself is not a disease. These are reflexes of the masticatory muscles, which, under the influence of certain factors, begin to contract, closing the jaw. The child does not wake up from it, it does not disturb sleep, but parents can succumb to panic. And all thanks to the hearing that has been going on for many centuries in our country. It says that children grind their teeth in a dream because of worms, which is fundamentally wrong. Undoubtedly, with helminths this phenomenon can manifest itself as a symptom, but it is quite rare and mainly in adults.

Science does not clarify the true causes of bruxism. There is only one thing known: from overwork, the probability of squeaking increases. Nervous stresses, overstrain and heavy house conditions negatively affect the baby's nervous system, which is manifested by a chewing reflex. It is interesting that boys are exposed to bruxism an order of magnitude more often than girls.

If a small child grinds his teeth in a dream for no more than 15 seconds, then there is no cause for concern. Bruxism goes closer to five years, completely disappearing from the life of the baby. Calling to the doctor is required in cases where the phenomenon is permanent, lasts for several years and can last for periods of more than one minute. In this case, it is recommended to show the child to a neurologist to identify the cause of the disease.

Fortunately, bruxism speaks of the disease in exceptional cases. Most often this is a normal phenomenon, which can be eliminated on its own. To do this, parents need to give the baby more opportunity to rest, do not overwork his work. Before going to sleep, active games and work should be stopped. In the afternoon, you need to ask the child to give the jaws the opportunity to relax, relax her after eating. The last feeding should be two hours before bedtime so that at night the body can rest.

When children grind their teeth in a dream impermanently, for a few seconds, it does not threaten any consequences. But still, parents should pay more attention to the state of the child's teeth - fangs and incisors are erased from bruxism. It is superfluous to reduce the baby to the dentist and check the condition of the gums, to exclude the diseases that can cause bruxism.
If the child grinds his teeth strongly and he has reached the age of five, then it is necessary to have a conversation with him. Let the kid talk about his anxiety or experience, share his parents' trauma. We need to convince the child that they love him, that everything is good and he should not worry. After that, you should spend more time with him, practice and walk more often. Many children at the subconscious level are trying to attract the attention of their parents, which can cause bruxism. Many children grind their teeth in a dream because of the constant conflict between the mother and father. So is not it time to change the adult, so that the child becomes calm and comfortable in their own family?