What kind of cereals are needed for the first complementary meal

Every mom cares about her baby. And in the desire to do everything as best as possible, she studies a huge amount of information that she constantly needs. An important knowledge for every mother will be how to correctly introduce the first lure of a child, where to start, and what to fear.

rules

Modern pediatricians strongly recommend the introduction of the first complementary foods to begin before the baby is 4 months old. Ideal is the time of introduction of complementary foods, when the baby is six months old. Before this, the child does not need anything, except for mother's milk or an adapted milk formula. It is also considered undesirable dopaivanie vodichko baby at the age of 4 months. Do this only in the most extreme cases and only on the advice of a pediatrician.

Sticks

Do not scour in search of information about what you need porridge for the first complementary foods. The very first lure should consist of boiled vegetables. And to give all the vegetables you need to start separately and only after having tried all of them in order, you can start mixing them in pjreshki. This is done in order to understand, in case of an allergy, on which particular product such a reaction arose. Then you can give fruit - bananas, apples are not red, etc., but, again, first only separately.

Kashki

And a little later, when the baby turns 6, or better - 7 months, you can try to introduce porridge. For the first complementary meal, gluten-free cereals are suitable; Those that do not contain a special protein, which is quite difficult to digest by a child's body. These include buckwheat, corn or rice porridge. Here it is worth recalling that frequent consumption of rice can lead to constipation of the baby, so it is better to use it less often. It is also worth considering that the porridge for the first complementary meal should be without any additives - fruits, chocolate, etc. They can be either dairy or dairy-free, it is even better to constantly alternate them.

Cereals

Cereal cereals for the first complementary meal should not be introduced earlier than the baby will turn 7 months old. They are more difficult to digest by the children's body, so for them the baby should grow up a little. Multi-cereal cereals should be given to the young only after he has tried all the cereals individually. And only from the age of 10 months the child can be given food for millet, rye and pearl barley. Grandma's favorite semolina porridge for the first meal is not good at all, it can be given to the baby only after a year, tk. It is not rich in vitamins and trace elements, but it is full of gluten.

Rules for the introduction of cereals

All cereals, like vegetable sticks, should be given to the baby in small doses, starting with one teaspoon, gradually increasing the dose to the required volume. Up to one year the child is not recommended to consume whole cow's milk, so it is better to cook milk porridge at home on the expressed mother's milk or on adapted milk mixtures. You can also eat dairy-free cereals. An excellent option will be purchased porridges for introducing them into lure, as they are cooked according to all rules and norms and contain a sufficient amount of vitamins and trace elements.