Why can not you sleep on your stomach? Is it harmful to sleep on your stomach?

A dream is a beautiful state of a person. We are, as it were, in another reality, in the state of weightlessness of the soul. If we still dream of colorful dreams, bright and positive, it raises the mood, and the next morning we feel much happier. But sometimes in some people this condition is clouded by the fact that somewhere on TV or on the Internet they find information about the harm of their beloved posture - on the stomach. Choose a different position of the body for them is not possible, because both on the back and side they are uncomfortable. The whole body becomes numb, aching and sleep becomes a meal. Why can not you sleep on your stomach? Why is this pose dangerous? Let's try to understand this issue just now.

What happens to the internal organs when we sleep on the stomach

This position is certainly convenient, but not very useful for our health. Why can not you sleep on your stomach? For a long time this question was answered by doctors. They argue that during sleep in this position, the arteries are compressed in the region of the spine, because our head is turned sideways. As a result, blood does not flow to the brain through these vessels. If, however, a person suffers from atherosclerosis, and the artery on the other side is "choked" with cholesterol plaques, gray cells generally run the risk of remaining without oxygen. It is clear that this is very dangerous. If you say that you are not sick with this disease, then doctors have their own argument - once you grow old, and there it is not known which sore "pops up". So do not accustom yourself to this position, then you will not get used to it. Here is one of the main reasons why it is forbidden to sleep on the stomach.

In addition, during sleep in this position, the chest is compressed. As a result, breathing is lost and broken. A person can not fully saturate his body with oxygen, and in the morning from this feels tired and not rested. It is difficult to regain strength after such a dream.

The abdominal cavity suffers from this position. The organs that are in it are not able to perform their functions properly. Sexologists, for example, say that the spouses may have problems in the intimate sphere, if someone prefers this pose. That's why you can not sleep on your stomach.

How does this posture affect a man's appearance?

Our face clearly shows us why you can not sleep on your stomach. What happens to the body can be clearly seen from the state of the skin. In the morning we wake up "wrinkled" from the folds of linen, all this is tightly imprinted on the cheeks and forehead, and to go with this kind of robot is unacceptable. The same thing happens with our bodies - they are all a little "flattened" and bring future health problems.

Also in a few years, this threatens the appearance of real wrinkles, especially in the nasolabial area. In addition, women from this position appear signs of aging in the décolleté zone and on the chest, which is very difficult to get rid of. Those who like to sleep on their stomachs also often have a swollen face in the morning. They are looking for a reason, but it turns out all the matter in the position of the body at night. In order not to have unnecessary wrinkles, it is worth giving up such a position of the body in a dream. For women it is important to keep the beauty and youth as long as possible, and for this purpose all methods and methods are good.

Sleep on the abdomen during pregnancy

Many future mothers find themselves in an unpleasant situation, when they need to wean themselves from their beloved posture. And it is right. If there is a squeezing of the internal organs during sleep on the abdomen, then imagine what the baby is like. During the first trimester of pregnancy, the stomach is almost not bulging, and the fetus is reliably protected by the bones of the pelvis. In the future, the stomach grows, and lying on it is not something that can not be, it's even dangerous. The child can suffer, he has a high chance of developing pathologies. After all, you will squeeze not only your internal organs, but also it. And this is unacceptable.

The gynecologist will tell in detail each pregnant woman, why it is impossible to sleep on the stomach, what are the consequences of this. And, most importantly, will teach the future mother how to disaccustom from her beloved posture. At least for a while. It's more of a psychological aspect - after all, it's so exciting to do what you can not. If you firmly say "no", then the desire itself will disappear, the expectant mother will easily restructure and find comfort in other poses during sleep.

Why sleeping on your stomach is prohibited in Islam and Judaism

It turns out that this position is cruelly persecuted among Muslims. Representatives of Islam believe that Allah does not tolerate such a position of the body. The reason is simply explained: when a person sleeps on his stomach, especially a man, his sexual organs take a shameful form. And although this does not concern women, they still do not lie in this position. Muslims support the spouses in everything, therefore they copy their behavior and show obedience even in such trifles.

This rule is also observed by representatives of other religions - Judaism. The conversation is about Hasidim. They believe that if they fall asleep in this position, the messenger of the Most High will come to them at night, and then punishment can not be avoided. Each religion has its own canons, but, for example, among the same Muslims, very many of them concern the human body. For example, they also do not serve the opposite left hand, they are considered to be impure. If a person of another confession mistakes it, the representative of Islam will be humiliated and will not forgive such a mistake. In addition, they do not even eat with their left hand. They believe that only the devil does so.

Pluses of sleep on the belly

It turns out that in some cases this attitude positively affects the body. For example, people who have kidney diseases will only be relieved. After all, when we lie on our stomach, there is no pressure on these organs. They work easily and are cleaned.

This position is also useful for those who experience stomach pain or have digestive problems. Only there is one "but" - you can not go to bed just after eating. In this case it will bring unpleasant sensations. And the biggest plus of this position of the body is comfort. It's on the stomach that most people quickly fall asleep and see pleasant dreams.

Lie on your stomach is useful when your back is tired or your shoulders are tired after sitting at the computer in an uncomfortable position. That's it - to lie around for a while, and not to sleep all night. So you remove the load from these parts of the body, you can easily relax and get the desired satisfaction from this position of the body. And, perhaps, at night you will not want to lie down on your stomach.

You and your favorite "sleepy" pose

Is it harmful to sleep on the stomach from the point of view of psychology? Does this reflect somehow the character of a person? Yes, this leaves a certain imprint on the inner world. Psychologists say that such people are very straightforward and precise throughout and in everything. They do not tolerate delays and delays. Tasks must be completed on time, all meetings - start on time, all others must be exact and follow instructions strictly. Total return - this is how you can define the inner world of people who like to sleep on their stomachs. They demand the same from close people and colleagues. Fans of this pose will not miss a trifle out of sight. They are quite harsh and pragmatic, purposeful and invulnerable.

Why can not you sleep on your stomach then, you ask, because such people are born leaders? It is possible, but only carefully. This is with humor. Seriously, it is better not to abuse this position of the body, and then you will be able to maintain health, while remaining the leader in life.