What will happen if you do not clean your tongue: 5 unpleasant consequences

Everyone knows that for teeth health they need to be cleaned twice a day. Nevertheless, you probably forget about it sometimes. In addition, you hardly know that you need to clean your tongue regularly. There is a huge number of bacteria! Cleaning the tongue may seem like someone completely unnecessary step, but the rejection of such a procedure can have extremely unpleasant consequences.

Is it worth it to clean the tongue

Language is a kind of sponge for bacteria. They easily cover its surface and spread throughout the mouth. It's unpleasant to think how many bacteria cover your tongue. To keep your mouth as healthy as possible, you should clean your tongue every time you brush your teeth.

What happens if you do not clean your tongue?

Most of the bacteria in the mouth is located on the tongue. They do not just cover it, they also multiply. Bacteria get from the tongue to the teeth immediately after cleansing. If you do not clean your tongue, you may have trouble breathing, dental health, and gums.

Stale Breath

The most common problem that arises from the lack of habit of cleaning the tongue is associated with an unpleasant odor from the mouth. When a large number of bacteria multiplies in the mouth, the odor becomes repulsive. Most of the bacteria that cause the smell are located behind the tongue, so it's important to clean it there.

Fungal infection in the mouth

Many people are familiar with the fungus, but very few people know that it can affect the oral cavity. When the level of bacteria in the mouth exceeds the norm, the fungus appears naturally. It manifests as white spots in the tongue. Get rid of the fungus can be with the help of appropriate medication. Cleaning the tongue will be an excellent prevention of the recurrence of fungal infection.

Periodontitis

If bacteria from the tongue regularly get on the teeth, periodontitis may develop. Gums with this disease become red and inflamed. If you do not care for the gums correctly, the inflammation can become a serious problem. Periodontitis can destroy the gums and even lead to tooth loss. In addition, it threatens your health in general, increasing the risk of a heart attack. A simple cleaning of the tongue makes it possible to protect yourself from such a disease.

A muted sense of taste

There is nothing more beautiful than a favorite dish. If your taste has lost its sharpness, your favorite food will seem disappointing. If you do not clean your tongue, dead cells and bacteria accumulate on it, which prevents you from normally feeling the taste of food. As soon as you begin to clean the tongue, everything will return to normal again and you will be able to enjoy the food as before.

Black and fluffy

This is the most frightening problem, which looks extremely repulsive. The tongue can blacken when the papillae on it are stained due to the constant use of dark drinks. If the stains are not removed, it begins to appear that the tongue is covered with dark hair. It looks terrible, but it does not hurt, so just start cleaning your tongue - and you can forget about the problem!

Benefits of cleaning your tongue

Scientists believe that cleaning the tongue helps get rid of bacteria, dead cells, fungus and toxins. This can be a good way to deal with various problems, including reduced immunity, problems with teeth, breathing and even digestion.

How to clean the tongue?

Cleaning the tongue is very simple - you can use a regular metal spoon. You just need to conduct it on the tongue in different directions, each time rinsing the spoon with water. You can do the same with a toothbrush. Just be careful not to put mud on your tongue. Do not act too hard not to damage the delicate mucous membrane in the tongue.