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What to cook for a child's lunch? Recipes

Each mother tries to cook for her baby not only tasty, but also healthy dishes. Therefore, we want to tell you today what to prepare for your child's lunch .

Casserole from a vegetable marrow

Fresh, boiled and baked vegetables should be present in the kids' diet every day. But small ghosts often refuse to eat them, preferring sweets and buns. What can I prepare for my child for lunch in this case? Try to make a delicious vegetable casserole according to our recipe:

  • Peel two squash from the peel, remove the seeds, and grate the flesh on the grater. Leave the workpiece for a while, then wring out and drain excess liquid.
  • Mix zucchini with three raw eggs, one grated carrot and 150 grams of sour cream.
  • Mix the foods, gradually introducing into the "dough" eight spoons of flour. If you want the casserole to be more airy, then use a mixer.
  • Lubricate the baking dish with butter, place the vegetable mixture in it and bake until cooked in a preheated oven.

This dish is suitable for children who are already two years old. For older children, the recipe can be complicated by adding grated cheese to the dough.

What to prepare for children for lunch quickly?

Lazy vareniki are a universal dish, which almost all babies eat with pleasure. Especially it is suitable for children who are not too fond of cottage cheese in kind. The recipe for cooking dumplings is very simple:

  • Take 500 grams of granular cottage cheese and combine it in a large bowl with three tablespoons of sugar, three chicken eggs, four spoons of flour and a pinch of salt.
  • Knead a fairly tight dough, then divide it into several pieces and each roll into a bundle. Cut the workpieces into small pieces.
  • Pour water into a large saucepan and bring it to a boil. Add some salt to it and drop the dumplings.

Cook the dish for five minutes after boiling. Catch dumplings with a whisk, then put them on a plate and add sour cream.

Vitamin soup

What to cook for a child's lunch? Of course, a tasty and useful soup! Use our recipe and please your baby with a new dish:

  • Peel off the bulb of medium size, cut it finely and fry in vegetable oil until it is clear.
  • Take four chicken thighs, separate the meat and cut it into small pieces. Sprinkle the billets with salt and lightly pepper, and then send them to a frying pan to the onions.
  • After ten minutes, put the finely chopped potatoes (5 pieces) to the products and cook the products together for another five minutes.
  • Transfer the ingredients into a saucepan, pour them with water and bring the broth to a boil.
  • Add to the soup half a teaspoon of paprika, a few thin pasta and chopped dill.

Served with sour cream and whole grain bread.

Pasta with meatballs

Slow carbohydrates will give strength to your baby, and turkey meat will ensure the intake of necessary protein in the body. If you do not know what to prepare for a child's lunch, then try to translate into practice our recipe:

  • Fry the onion and garlic in vegetable oil.
  • Soak three tablespoons of breadcrumbs in 200 ml of milk.
  • Mix prepared foods with 500 grams of turkey mince, add raw egg, salt to taste, crushed greens and ground pepper.
  • Wet your hands in water and blot small meatballs. After this, put them in a mold and bake in the oven until cooked.
  • Fry in a saucepan three cloves of garlic (you need to grind them first), then add to them 800 grams peeled and cut into pieces of tomatoes. Simmer the vegetables for 20 minutes.
  • Boil 400 grams of spaghetti in salted water.

Put on a plate of pasta with meatballs and pour them with tomato sauce. This dish is suitable for feeding children of senior preschool and primary school age.

Vegetable muffins

This dish can be offered to the child for a second or put in a container, so that a small schoolboy can have a snack between classes. How to make vegetable pancakes? The recipe is read below.

  • Boil 600 grams of cauliflower in salted water. After this, it must be cooled and finely chopped.
  • Slightly fry the chopped onion and grate the boiled carrots.
  • Whisk with two whisk eggs.
  • Combine the products, add to them three tablespoons of flour and mix. At the very end, put 150 grams of feta in the dough.
  • Form pancakes, put them on a baking tray and bake until cooked.

Vegetable stew with meat

What should I cook for an older child? The combination of tasty meat and fragrant vegetables will not leave him indifferent:

  • Put three finely chopped potatoes in a saucepan and cook for several minutes.
  • Add the veal slices (200 grams), and behind it - chopped carrot and half a chopped onion.
  • When vegetables become soft, put a spoonful of tomato paste.

We will be happy if you like delicious dishes for children, the recipes of which we have collected in this article.

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