What if low pressure? We understand together

What if low pressure? This question is often asked by those who have a tonometer showing a value of less than 100/60 mm Hg. Art. In medical practice, this condition is called hypotension. It is worth mentioning that age of people plays no role for this pathological significance. After all, the hypotonic can become both a young and an elderly person. What if low pressure? Let's figure it out together.

Physiological Norm

Quite a large number of people under 30 years old note that the indices of their blood pressure are almost always within 90/60 mm Hg. Art. However, they do not experience any dizziness or weakness. In this case, take any action to normalize your condition is not required, since low blood pressure is the physiological norm for a particular person.

Temporary pathological change

But, what if the low pressure appeared in those people who had never before observed low values on their own tonometer? As practice shows, in such situations a person begins to feel sudden weakness, headache, drowsiness, dizziness and nausea. To eliminate these unpleasant symptoms, doctors recommend taking all necessary measures to restore normal pressure. Help you in this can not only medications, but also such usual ways as a cup of sweet and strong coffee or tea, a tile of dark or bitter chocolate, a sandwich with sausage , etc. In addition to products, very low pressure can be raised by a 5-minute Shower, alternating cool water with a warm one. By the way, with the use of caffeine should be careful, since after a short effect, hypotension usually returns again. Therefore, after all the measures taken to eliminate the decreased pressure, it is best to go to bed, and in the morning you will feel like anew born.

Constant pathological change

What if the low pressure worries a person constantly and does not go up after a lot of effort? In this case, it is necessary to sound an alarm, because this is a kind of signal from the body that the regulation of your tone is disturbed in your blood vessels. Such a pathology after 45 years can turn into a real problem, which, in the end, will end with a stroke. That is why, if you constantly have low upper pressure or lower, then you should immediately consult a therapist.

How to improve well-being?

Please note that you must definitely visit a specialist, and not just take medication, when the next indication of the tonometer will not suit you. Before visiting the hospital, you can significantly improve your health by decoctions of medicinal plants or purchase a tincture of ginseng, lewse, magnolia, rhodiola rosea in the pharmacy . However, it is advisable to use such remedies only if you experience continuous weakness or a pre-patchy condition.