What happens if you weld a banana? How to cook bananas?

Banana refers to perennial plants that grow in areas of Southeast Asia and the Pacific islands. Overseas product is popular among consumers. Most often it is eaten raw. And what happens if you weld a banana? How useful and tasty is this unusual dish?

Benefit and harm of bananas

First of all, you need to note that bananas are of 2 kinds:

• Platens, which need thermal treatment;
• Sweet look that we see every day on the store shelves.

Tropical fruit has a lot of useful properties. It contains a large volume of iron, sodium, calcium, magnesium, phosphorus and plenty of vitamin. It is a natural antioxidant that rejuvenates the body and protects it from infectious, colds.

1. Banana is a source of energy.
2. Yellow fragrant fruit replenishes the daily rate of potassium.
3. Banana pulp, which has enveloping properties, is useful for gastritis.

The product is recommended for those who want to quit smoking, suffer from the viscosity of the blood and suffer from painful periods. The harm of a banana is its caloric value. The overseas fruit can thicken the blood, stimulate the production of hemoglobin and provoke diabetes. If you do not eat bananas in large quantities, they will not cause significant harm to health. We use a sweet fruit every day. Now let's see what happens if you weld a banana.

Boiled bananas

The benefits of boiled bananas are no more than from their raw analogues. When heat treated, the fruit changes its taste: it becomes more sweet. Not everyone likes bananas in this form. But if you prefer to eat only thermally processed fruits, then you will be served boiled bananas. The recipe for their preparation is presented below.

You need to take a deep saucepan, pour water in there and put the container on the stove. When the water boils, put a raw banana. The sweet fruit does not last long - about 15 minutes. When its skin turns black and becomes soft, the banana can be extracted from the water. It remains to clear it and you can start tasting.

Banana jam

We figured out how to cook bananas. Now we will complicate the task and try to cook a delicious banana jam. For this we need:

• 0.5 kg of ripe bananas;
• A glass of sugar;
• 2 cups of water;
• Glass jars with tin lids;
• Key for sunsets.

Fruits need to be peeled and cut into small pieces. From sugar and water it is necessary to weld syrup. In it are placed chopped bananas. Fruits should be cooked on low heat, not stopping them stirring. When the consistency resembles a thick jelly, it must be put in previously sterilized jars, closing them with lids using a special key for rolling. So, what if you cook a banana in a sweet syrup? Answer: you will get a tasty, useful appetizing jam, which will be an excellent addition to tea ceremonies.

Which is better: to cook or dry a banana?

An answer is found to the question: "What will happen if the banana is cooked?" Now we will understand how useful the fruit is in the dried state. Dried bananas differ strongly pronounced sweet taste, and their caloric content increases 5 times. Therefore, this dish is not suitable for people suffering from diabetes. But in general, jerky bananas are useful for the human body. They are recommended to eat for breakfast, as well as add to different porridges. The last option is very popular with children. Useful properties of dried and boiled banana are the same. It remains only to choose the most suitable and tasty option for you or stop at his raw analog.