Vishudha (chakra): for what answers, how to open, how to develop and restore

Everyone receives what radiates. Any problems at the spiritual level are reflected in reality. Diseases, difficulties in career and personal life - a consequence of the violation of energy processes. There are seven main chakras - these are the centers through which the life energy circulates. Their purification and balancing will help improve the quality of life in general.

Next, the fifth energy center, which has an interesting name - vishudha-chakra, is described in detail. What is the center responsible for, what are the signs of its contamination and what should be done for purification and development? All these questions will help a person to find a balance and improve the quality of his life.

5 chakra (vishudha): a brief description and essence

The name comes from the combination of two words of the ancient language - Sanskrit: "visha" means "filth," and "suddha" means purification. One of the main functions of this center is the purification of the physical body and energy space.

The fifth chakra (vishudha) is the energy center, which is located in the cervical spine, in the thyroid gland. People who can see the spiritual structure of the astral body describe this center as an elliptical vortex of sky-blue color, located at an angle of 30 degrees from the 7 vertebrae to the chin. The size varies from 5 to 25 cm, depends on the level of spiritual insight and development of the creative principle.

The manifestation of the fifth center

As for the level of the physical body, the role of the center is as follows: it controls the functions of the thyroid gland and the immune system. But this is not only "busy" vishudha (chakra). For what it answers in a spiritual, more subtle way, and how deep problems associated with this energy center are manifested - a more complex issue, since the sphere of influence of vishuddha is very high. But if one answers shortly, then this chakra is responsible for creativity, the quality of communication with other people, the ability to express oneself and to hear your inner voice.

The signs of an unbalanced fifth chakra

A person is afraid of public speaking, because he can not cope with the onslaught of the audience. In addition, he may have difficulty in trying to openly express his own opinion. The need for self-expression manifests itself in the form of nonconformism, that is, an attempt to resist the social order, the social system and the opinion of others. Instead of sharing his convictions and views, a person begins to aggressively perceive and challenge any point of view. This attitude to life can negatively affect not only the energy structure, but also the physical health. Psychosomatic diseases of the thyroid gland are a consequence of unspoken grievances, anger and hatred. Habits of foul language and condemnation also indicate problems at the level of the fifth chakra.

The problem of self-expression

Another problem related to the violation of the work of the fifth center is the inability to express oneself. A person prefers to remain silent, instead of sharing his own opinion, because he is afraid of the reaction of others or of the impact that his statements may have on them. There may be a feeling that his ideas are not of interest. Certainly, the acquisition of the ability to think independently is an important step in the path of spiritual development. But to become truly free, you need to learn to share ideas with the world. Vishudha is the chakra, which opens the way to freedom and the manifestation of unlimited potential.

Self-expression can manifest not only on the verbal level, but also in the creative approach in everything.

Characteristics of chakra blocking, manifested in the physical plane

On the emotional level, the problems with the fifth chakra are most often expressed in tears, resentment, feelings of own uselessness and injustice of others.

Since ancient times spiritual guides of the East have said that any physical illnesses are a consequence of problems on a subtle (spiritual and energy) plane. Because often traditional medicine is powerless, and attempts to cure a person do not bring good results.

As for the fifth chakra, when it is contaminated, the thyroid gland first suffers. There may also be problems with the digestive and immune systems, respiratory problems, stuttering and confused speech, excessive use of alcohol and drugs.

The causes of disruption of the fifth chakra

One of the frequent reasons for the violation of energy exchange at the level of the fifth center is the fear of expressing one's opinion, feelings of anxiety, feeling guilty about others. Another indicator - the desire to restrain themselves and not to express their point of view. Hidden insults, fear and anger do not pass without a trace. Such negative thoughts about their own right to speak out lead to serious consequences on the energy level, and then on the physical level.

Balance of the fifth chakra

Achieving a high level of development of the fifth center contributes to the acquisition of new knowledge due to the new opportunity to look at life differently. Disappears all that has entailed negative consequences: the limitations that bind the mind, as well as the desire to cling to a certain point of view for the sake of maintaining one's ego. It is important to change the outlook, to realize your right to express an opinion and to stop fearing confrontation with other people's beliefs. But this process must pass harmoniously. The highest level of development of the fifth center is freedom, creativity, the ability to think independently, going beyond social conditioning, a calm perception of a different worldview.

Opening the chakra vishudha entails significant changes in all spheres of life. In addition to endless new ideas and ease, changes also occur in relations with people. The people around will begin to treat you with respect. The fifth energy center is connected with the collective mind, therefore purification and development of this chakra will necessarily help to establish communication with the outside world. You can develop self-confidence.

Another ability that will open is intuition. Blocks of the fifth center interfere with hearing their inner voice, and purification will provide an amazing ability to understand what is happening at a deep level, orienting in difficult situations. A person acquires the ability to remain calm and make decisions, not succumbing to impulses and emotional impulses. If there are any negative emotions (envy, anger or resentment), he manages to be above this. Opens the ability to look at what is happening from the perspective of the observer. Disappears fear and anxiety before the future.

Vishudha (chakra): how to develop?

Awareness of the problem is the first step towards solving it. Then you need to get down to action and clean up the energy centers.

How to open the vishuddha-chakra? The basic steps are as follows:

• Breathing exercises.
• Yoga and other spiritual practices.
• Color meditation (contemplation, or visualization of blue color).
• Revision of one's own beliefs, freedom from stereotypes.
• Employment of creativity.
• Development of communication skills.

Harmonization of the chakra through breathing exercises

One of the most important principles that make it possible to harmonize the state of energy centers is calm, measured breathing. It is important to concentrate on the rhythm and try to make deeper and slower breaths. Gradually, the level of anxiety and excitement will decrease. Stress and emotions are replaced by a state of tranquility. You can also imagine how on inhalation pure light enters the body, and with exhalation, all negative energy and illness leaves the body. Visualization, backed by sensations, is very effective.

There is such a thing as chakra breathing. The technique of execution is similar to the previous one. But when you breathe in you need to imagine that a pure blue glow enters through the thyroid gland, filling the center and cleaning it, and with exhalation the entire negative appears in the form of dark spots. The more vividly you can visualize the process of purification, the more effective will be the meditation.

Thanks to the regular performance of breathing exercises, all centers will be balanced, including vishudha (chakra). Cleaning will help get rid of blocks and foreign energy.

Contemplation and visualization

Vishudha is a chakra that has a sky-blue glow. To activate the fifth center it is useful to contemplate this color. If there is no opportunity to spend time on a clear sunny day and meditate, admiring the azure blue, you can find alternative options: the blue sheet of Whatman, the picture. People with good imagination can visualize a heavenly shade with closed eyes. In the course of such meditation, it is important to get rid of all extraneous thoughts, disconnect the inner dialogue, but without the strain and effort. You just need to concentrate on the subject of contemplation and calm breathing.

More serious exercises are desirable to perform under the guidance of a spiritual mentor. Improperly performed meditations can harm.

Means for awakening and achieving balance

In addition to meditations and breathing exercises, which constitute the technical side of working on energy centers, it is also important to consciously change your attitude to life.

• Find the strength to share your beliefs and opinions with others. Try not to worry about how this or that point of view will be perceived. It is important to learn to conduct a calm dialogue with the outside world, not turning communication into a struggle and confrontation.
• Give yourself a chance to show creativity and engage in some project that requires original ideas. In the course of implementation it is important to completely immerse yourself in the creative process, without worrying about the outcome and results. Excessive concentration on benefits is a consequence of the influence of lower centers. Since the fifth chakra (vishudha) refers to the higher, its opening will entail a feeling of freedom. Do not set a goal to create a masterpiece. The main thing is to start doing what you like, expressing your true essence through creativity.
• Try sometimes to stay away from what is happening and take the position of an observer. This will help to develop the ability to objectively assess situations, without being attached to certain beliefs and stereotypes. The worldview will be formed on the basis of various ideas about life. But this is possible only if you can mentally abstract from what is happening and look at everything from the side.
• As for fear of the audience, it needs to be curbed, but not suppressed. This is the energy that should be used. A person who has suppressed anxiety and does not experience excitement during the performance, most likely, will seem to the public boring. Excitement is the result of an overabundance of energy. It is important to just learn how to manage it.
• To develop oratory skills.
• Also, anyone who thinks about how to restore the vishudha chakra should revise their former beliefs, and not only review, but also analyze. Perhaps most of them are imposed by society. After experimenting with different ideas, you can feel the impact each of them has on your worldview in general.

Symbol

Vishudha is a chakra, which is portrayed as a lotus with sixteen petals. Each of them symbolizes one of the supernatural abilities available to man. These opportunities, called siddhas, are revealed by those who have chosen the path of spiritual enlightenment and engaged in certain practices. In total, there are 24 siddhas, but the remaining eight are accessible only to higher, divine beings.

Mantra

Mantras are combinations of different sounds, pronunciation and singing which allows you to tune in to the desired frequency and catch the necessary vibrations. The throat chakra - vishudha - corresponds to a combination of "boor", which translates as "I am". Singing the mantra will help get rid of the blocks and open the way to self-realization and cognition.

Spiritual goals

Vishudha is the chakra, which is the boundary between the lower centers and the higher ones. Overcoming these energy gates will help to rise to high levels of enlightenment and purity of consciousness.

The opening of the fifth center will allow us to interact freely with the society, share our own ideas and inspire other people. Others also begin to analyze their own lives and look for new ways. The interconnection of an individual with society promotes the unfolding of hitherto unknown opportunities.