Strongly beating heart - what to do?

Strongly beating heart - a complaint is not rare. What is the reason? The heart starts to beat more often for a variety of reasons. Most often they are fear, fear, excitement and other strong emotions. But it happens that this symptom appears because of any problems in the body that show the person that his health is not okay. Especially, such situations are increasing to 55-60 years. If there are no problems with the heart, then the palpitation is not felt at all. Normal pulse is considered at 60-80 beats per minute, in sleep - 50-60. If the pulse rises higher - this is a deviation from the norm.

Causes of rapid heartbeat: fear, stress and anxiety

Strongly beating heart - so it's not strange. As you know, living in the 21st century, it's impossible not to be nervous in big cities. Life is very active, everywhere you have to catch up, a lot of things, and even want to meet friends. All this leads to negative emotions and experiences. Because of such emotions, adrenaline is thrown into the blood, and the heart rate is accelerated. It carries no danger. As soon as the stress disappears, the palpitations will return to normal again. If this condition lasts a long time, then you can use sedative medications and tinctures.

Cardiopathy

Strongly beating heart? The cause may be cardiopathy - a very unusual phenomenon. A person can become palpitated for a very short period of time. For example, from 10 to 60 seconds. Such people can start to panic that they are seriously ill or have an attack. This makes the heartbeat even more frequent. When they go to the doctor, they are told that they are all fine. They do not believe it and are waiting for the next opportunity in fear. This phenomenon is called cardiopathy.

Arrhythmia

Strongly beating heart with arrhythmia. It occurs quite often. This disease appears in different cases: with increased pressure, with heart defects. Can be observed in women in the premenstrual cycle. She suffers from overweight people and diabetics. To clarify the diagnosis, you need to see a doctor.

Tachycardia

Strongly beating heart? The cause may be tachycardia. It can manifest not only as a heart palpitations, but also as a fever, weakness, poor health, pallor.

Tachycardia can be pathological. This means that it is caused by heart disease (ischemic disease, myocarditis, heart disease). It can also occur due to diseases of the thyroid gland. This type of disease is quite dangerous, therefore it requires regular monitoring. Episodic tachycardia (that is, the appearance of rapid heartbeat only in certain cases) can be caused by insomnia, stress, overwork, drugs.
When dizziness, dyspnoea, nausea, loss of consciousness begin with a rapid heartbeat, this is called paroxysmal tachycardia.

What to do with rapid heartbeats?

Strongly beating heart - what to do? For a person who has never experienced rapid heartbeats, this may come as a surprise. The excitement of the heart starts to beat even more. To help a person cope with the condition, you can give him "Corvalol" or "Valocordin". If the medication is not recommended, you can use another method. The person should stretch the muscles of the legs and abdomen for about 10-15 seconds. Then you need to relax. So you need to do 2-3 times with an interval per minute. You can massage the tips of little fingers on both hands. Be sure to practice breathing. Deeply inhale and seconds through 15 slowly exhale.

What if the heart palpitations occur during pregnancy?

"Strongly beating heart - what to do, I'm waiting for a child?" - a question that occurs quite often. Do not worry, but the doctor you are seeing is worth talking about. Perhaps he will prescribe some drugs. This is due to the fact that the body begins to provide more blood flow to the uterus. But it is necessary to exclude various pathological conditions.

Perhaps, the future mother leads her way of life wrong. Then she needs to be more on the street, there are more healthy dishes, not to be nervous. In some cases, the doctor may prescribe additional medications.

What should I do if my child has palpitations?

The heart beats very strongly in the child - what to do? Children have a higher pulse rate than adults. For a newborn, it is 160-180 beats per minute, for 1 year - 130-140, after 5 years - 80-130.

If you have tachycardia, you should always see a doctor. A child may suffer from a sinus tachycardia. It is observed in physically weak children. It can be caused by stress, physical stress. For monitoring, you need to visit a cordiologist. But usually after a while everything passes.

Sometimes a child can feel a very sharp increase in heart rate. Such situations can seriously frighten him, since they happen for the first time. His fear intensifies even more heartbeat. This is a paroxysmal tachycardia. It is extremely rare. The doctor can prescribe special injections to get rid of it. It happens that there is a chronic tachycardia. It is associated with congenital heart diseases. It can be accompanied by pain in the head, shortness of breath, weakness, poor health. To avoid heart problems, children should regularly walk, rest, lead a healthy lifestyle.

How can I reduce my heartbeat on my own?

The heart begins to beat violently - what to do? Of course, you need to see a doctor for advice on this issue. And what if this happened for the first time? There are several methods. First you need to relax and try to calm down. If you have tightening clothes, then it is better to remove it. Then you need to work out your breathing. You should take a deep breath, hold your breath and exhale after about half a minute. It is advisable to drink water at the time of an attack. You can take a sedative. For example, tincture of valerian or motherwort is suitable. To choose a sedative you need to approach carefully, some strengthen your heartbeat.

If the heart began to beat violently, it is recommended to give up smoking, observe the regime of the day, lead an active lifestyle, drink less coffee and alcohol. This is what will help you become a healthy person.