Simulator "Hammer" - a sports projectile for the formation of a spectacular silhouette

Women of any age want to have an elastic breasts. Young girls tend to emphasize their beauty. Ladies of an older dream to make it supple after the birth of a child. The lady, over forty, wants to return the breasts to former forms. At the same time, the task is quite realistic. Cope with it will help "Hammer". The simulator, the photo of which is presented below, is designed for bench press.

Principle of operation

The "Hammer" simulator allows you to effectively work out the muscles of the chest. Classes on this sports equipment is a press forward, in which hands are reduced in the sitting position. At the very beginning of the exercise the arms of the simulator are located from each other at a distance of a wide grip. Then they should be reduced. In this case, the Hammer simulator allows you to make movement with an amplitude that gives an optimal load on the muscles, causing them to contract and stretch.

Description of the sports equipment

The "Hammer" simulator is equipped with a high adjustable seat. Thus, people with any physique and growth can engage in maximum comfort on this sport equipment. The backrest allows you to take the most comfortable position for doing exercises. The arms of the simulator pass along a given trajectory. At the same time they are independent of each other.

The "Hammer" simulator allows you to work out various groups of muscles of the chest. To do this, it is sufficient to stress the load on the lower, middle or upper section.
Weight simulator can be up to 265 kg. That is why it is recommended to practice at fitness centers. The technique used to perform the exercises on the Hummer is similar to the dumbbell pressing on a bench set with a slight inclination. The back of the simulator is equipped with a system of two cargo blocks and converging levers.

A sports projectile allows you to train individually with each hand, while working through the most problematic areas. During training, the probability of getting various injuries that are possible with the use of dumbbells is greatly reduced. The effect of training is noticeable quickly enough. The elasticity of the muscles of the breast increases after a couple of intensive sessions.

Hummer simulator for the back

Other models of sports equipment of this brand are also developed. "Hummers" can become indispensable helpers in the formation of a powerful back. The use of these sports shells allows you to work out the muscles that are located from the armpits to the waist. The back thus acquires a cone-shaped spectacular appearance.

Classes on such simulators are often conducted by bodybuilders. They are also recommended for those who have narrow shoulders.

Simulators "Hammer" for the back have a number of features. Levers of these sports shells produce their movement only on a given trajectory, which looks like an arc. The axis of rotation is located in the simulator behind the athlete's shoulders. This allows you to take anatomically comfortable position. All movements are aimed at the ability to stretch the muscles as much as possible, and then make them completely cut. In this case, the hands of the athlete produce a movement in complete independence from each other.