Food and drinkSalads

Salad with walnuts: a treat for every taste

Prunes are the most useful dried fruit. It completely preserves all the beneficial substances that contain fresh fruit. Prunes contain a lot of iron, so it is useful in anemia. It has mild laxative properties. He is recommended for suffering heart diseases, cancer patients, people who are depressed. Amazing product raises tone, improves mood.

No less useful and walnuts. In their fruits, only 5 percent of water, and the rest of the mass is for useful fats, carbohydrates and proteins.

Salad with walnuts and prunes is recommended for men to maintain potency, it supports skin tone in women, helps to lose weight.

In addition, both these products are excellent aphrodisiacs, so any romantic date can decorate a salad with walnuts and prunes.

To make it from dried plum, you need to remove the stone and if it is very dry, pour boiling water, hot wine or cognac for a few minutes. Then wring out, grind, add grated walnut. For spicy dishes you can pepper, fill it with a light yogurt or a drop of cream. A stirring salad with walnuts is ready.

For a festive table, you can prepare another salad. Prunes, walnuts mixed with boiled, grated beets. You can fill with mayonnaise, cream, sour cream or yoghurt, and add garlic, pepper for sharpness.

Walnut fits perfectly with chicken meat. There are a lot of recipes, they are all very different. You can prepare the second dishes, soups, purees, but the most exquisite and spicy, probably is a salad. Chicken, walnuts, one head of Peking cabbage, a handful of canned pineapple, 200g of cheese, 4 eggs, a clove of garlic, two onions - that's what it takes to make it. Chicken, eggs must be cooked, and fried onion with garlic. On the dish, layers are first laid half of chopped chicken meat, on top - onion and garlic, then half grated cheese, pineapples, chopped Peking cabbage, eggs. Then the layers are repeated so that the cheese or grated eggs are on top. Each layer of lettuce is covered with mayonnaise or yoghurt, and the last layer is decorated with pineapple slices. In this recipe, pineapple can be replaced with prunes: it turns out a completely different, but no less refined taste.

Salad with walnuts is not the only dish that can decorate a festive table. In our country, the Georgian dish of chicken satsivi with walnuts is very popular. For him, you must first make a sauce in a blender. It will require:

  • 400 grams of walnuts
  • One raw egg
  • On a bunch of cilantro, parsley
  • Large head of garlic
  • Two bulbs pre-fried in butter
  • salt and pepper

All products are crushed until they turn into a homogeneous thick mass. To make it not too thick, you can add the broth in which the chicken was cooked.

Ready-made sauce is filled in portions of pre-cooked chicken, put on a slow fire. Continuously stirring, allow to boil, and then set aside in a warm place. After three hours, when the dish is infused, and the sauce thickens, the satsivi can be served to the table.

Salad with walnuts, chicken, pomegranate - a true pleasure for gourmets. For its preparation on a dish, layers are first laid with grated cooked beets, then chicken, boiled eggs, pomegranate. Products for each layer (except garnet) are pre-mixed with garlic, mayonnaise or yoghurt. Salad sprinkled with chopped walnuts, decorated with pomegranate seeds.

You can make another unusual salad. On the dish layers are laid out previously shredded, mixed with mayonnaise

  • Boiled potatoes
  • beet
  • Sprats with garlic
  • Eggs with garlic
  • cheese
  • Prune
  • walnuts

The unusual taste of the salad, its tenderness, lightness helps any housewife to be known as an excellent culinary specialist.

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