Sports and Fitness, Equipment
Saddle for a bicycle: help in choosing
Recently, many city dwellers change from public transport and private cars to bicycles. This is due to many reasons: lack of exercise, concern for environmental problems, convenience in the face of large traffic jams and much more.
First, let's figure out why the saddle for a bicycle is called that way. Many people call this element a seat. The weight of a person on a bicycle is distributed between three support points: a saddle, a steering wheel and pedals. The biggest load of a bicyclist's weight should just be focused on the last two. Sitting also involves taking full weight on yourself.
Often, the saddle in the purchased "iron friend" does not suit the buyer. Then you need to buy a new one. How to choose it? Of course, individual preferences play a big role here, however, it is worth paying attention to some tips.
The saddle for the bike should not be too narrow and not too wide. Narrow again will bring discomfort to the inner surface of the thigh, and the wide will significantly increase the load on the soft pelvic tissues, which, possibly, can lead to even greater inconveniences. In view of the physiological characteristics, men usually prefer narrower saddles, while women prefer narrower saddles.
As for the height of the location, here, too, everything is individual. But do not place the saddle for the bike too low. This will negatively affect the knee joints, as well as increase the load on the soft tissues of the pelvis. The optimum height of the saddle can not be calculated. The same can be said about its inclination. Here everything depends on the preferences of the cyclist. However, remember that the best thing is a horizontally mounted saddle.
Buying a bicycle is always an important event. When choosing an environmentally friendly transport, you should pay attention to many details, including the saddle. It must be individually correct and convenient. If the purchased saddle complete with transport is not suitable for you, then it should be changed. In this there is nothing to worry about. You can also buy in the specialized stores a basket, a water clip and even a baby seat for a bicycle. After all, the most important thing is comfort.
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