Personal effectiveness. Achieving personal goals, the path to success

Today we have to find out what personal effectiveness is. In general, already one term name can be said about what is at stake. Only now not everyone can understand that this is actually so. If you thoroughly understand our today's topic, you can always strain minimally, but at the same time get the most out of your own work. At the same time, nothing special will be required of you. The psychology of personal effectiveness is based only on inner conviction and motivation. So do not worry. You can always master this moment yourself. But what are we talking about?

What is it

To begin with: what kind of concept is to be talked about? What is personal effectiveness? This expression seems to be understandable and at the same time seems somewhat general. It should be noted at once - our today's feature takes place in the life of every person. It does not happen that someone has come across this concept, but someone - no. We are all somewhat familiar with the effectiveness.

So what are we talking about? Personal effectiveness is some kind of effectiveness in achieving certain goals that a person sets for himself. That is the effectiveness of our activities. You can say an integral part of a person's life.

Some compare this concept to a term such as success in life. To some extent, it is. Personal effectiveness is the result of our plans and actions. The better he is, the more he becomes happier and more successful.

The basis

However, like any moment in psychology, our today's concept has its own basis, its own attitudes. The basis here is only three small "elephants". And they just influence the development of personal effectiveness.

The first is an awareness of the intentions and goals that a person sets for himself. Without this there can be neither personal effectiveness, nor motivation, nor effectiveness.

The second is the disposal and management of personal resources. It is an extremely important component. It is with her help that you can achieve success in life and some specific deeds.

The third - the skills of communication and finding a suitable environment for the implementation of their own plans. Too no less important component, but it is not as significant as the second point. It is usually easy to adjust and without any problems.

The beginning of development

Personal effectiveness of a person appears in everyone immediately from birth. And it develops constantly, especially in childhood and adolescence. For this reason, it is necessary to pay special attention to this direction. After all, it is the effectiveness of the individual that is the key to success in the future.

We can say that the first rudiments of the concept in question arise when a child begins to understand what is happening around him. By the age of six months, effectiveness is making itself felt at an unconscious level. But with age, it is necessary to improve it, as well as to realize the full significance of this.

In itself, the effectiveness of the individual will not develop. Every time we have a goal or desire, we have to turn to this "cell of reason". If you organize this or that process correctly, you can achieve the maximum result, this is a long-standing fact. So our today's term is really the key to success in this or that business.

Harmony

Of course, one must constantly develop and improve in order to achieve one's own. But there are a variety of approaches to the solution of the task in the world. What are the methods for increasing personal effectiveness? What can help to achieve its always or in most cases?

To begin with, you must find harmony. That is, always remain balanced and calm. Internal tranquility is not just a pledge, it is the basis of success in most cases. Indeed, in this situation, you can soberly assess any situation, think through all possible options for the development of events, and then find the best solution.

To find harmony usually helps a hobby. Do what you love. Sometimes psychologists recommend meditation. Even if it seems that you have not enough time, still try to allocate a few minutes or hours for personal lessons that bring pleasure.

Personal goals

Increasing personal effectiveness will be held with particular success, if we focus on the already known components of this concept. It was said that personal goals play a huge role in our today's issue. And just they - this is the main direction, which will have to work.

To achieve success in their affairs, learn to set and define personal goals in all areas of their activities: at home and at work. Here you can also include the composition of the daily routine, planning. Chaos and devastation adversely affect efficiency. Therefore, we will have to try and learn not only to find out why you are doing this or that business, but also to plan your actions, think through them.

Priorities

Go ahead. Now we should pay attention to one more important moment, which hides personal effectiveness. Its increase is not only due to systematization and harmony, but also through the setting of personal goals. In addition, the notion of priorities plays a huge role here.

Learn to put them in any case. At the very beginning you need to do only what is necessary and significant. But less important things should be postponed. Even at school, children are taught to solve difficult problems first, then to take up lungs. That's the same principle in life, too. When you correctly prioritize, life becomes easier and easier.

And anyway, think about it - if a difficult job is done, the simple will be done even faster! And this is a significant increase in efficiency. Just what many need! True, setting priorities is not a simple task. If you are experiencing difficulties, just start off by doing only the most important and difficult in a particular matter.

Concentration

This development of efficiency does not end there. After you have more or less planned an action, set priorities and could somehow mentally adjust to the task, you have to work on the concentration. Every time you start a business, pay attention only to this activity, do not get distracted.

There are many temptations and distractions in the world. All this adversely affects the end result and effectiveness. Therefore, it is desirable to concentrate simultaneously only on one lesson. Do not try to keep up with the two rabbits, thereby trying to save time. This approach will only complicate implementation.

It is for this reason that it is important to create a suitable and favorable environment for yourself during the implementation of the task. It will contribute to your concentration. And, of course, will affect the effectiveness.

Gadgets - no

A small piece of advice that will help you achieve success. True, it is more suitable for modern users who are forced to work and concentrate in an atmosphere of constant temptations in the form of technology and information technology. What are we talking about?

If you want to achieve maximum success in a particular case, but it requires concentration, remove all the gadgets away. Disconnect the phones so that no one distracts, do not go to the computer, do not pick up the tablets and game consoles. If so it is necessary, use the technique only when it is necessary for the realization of your task. And then only in this direction. Entertainment and recreation is good, but gadgets and technology are usually just distracting.

Motivation

Personal effectiveness of the leader, and any person in general, among other things, depends also on motivation. If it is not there, then there will be no result. This is a long-known and obvious fact. Any book on psychology can popularly explain the significance of motivation in the performance of a task.

You can compare this point to the goal and priorities. In general, before you start any business, think carefully about why you will deal with it. And then summarize. And constantly repeat it. For example, "I'll stay for part-time work - go on vacation abroad in the summer" or "go in for sports - lose weight, get into a new dress" and so on. There can be many reasons for motivation, each person has his own views on this matter.

State of health

Now it is clear how personal effectiveness is really important. Books on psychology often focus on it, if it is about achieving goals. And here it is often singled out such a moment as well-being. He plays far from the last role.

Why? It is necessary for any business to undertake when you feel good. Yes, sometimes you have to work through strength, but if you initially feel unwell, do not get down to business. This all will negatively affect the final result.

Try to relax before you start to work. For example, meditation is also helpful, as well as a hot bath. If you have a severe discomfort, postpone your business to improve your health. Do not force the body to perform the task. Otherwise, you just break the firewood, get a minimum, not the maximum. It is very important. Yes, it's also not worth it to be lazy, sometimes you need to give yourself a push. But do not be too zealous. The worse you feel, the lower your personal effectiveness.

Teachings

Are there any other techniques that can help us achieve our goals, as well as in our overall success? Of course, only not everyone knows about them. The path to success is the constant development of personality. It's not for nothing that they say "the century live - learn". It is this rule that you will have to use in life to always get the most out of your activity.

It is not necessary to sit at the books, go to universities and courses. Quite often you can do self-education. What you are interested in brings pleasure. Just develop as a person and a person as a whole. This method is very good for improving personal effectiveness.

This is especially noticeable for those who have iron restraint, an internal core. People who are able to motivate themselves to a particular action without any problems. And if you look at the practice, it's not always educated people (with higher education in mind) achieve success in life. Lately there are many more examples where people without a diploma quickly and without the help of outsiders achieve great results and success. All this is due to personal effectiveness, self-education. So remember: you need to constantly improve and develop.

Trials and Errors

The road to success is not only ups, but also falls. So on the development of the so-called personal effectiveness of failure, to be honest, also affect. And not the worst way. Why?

The whole point is that it's good to learn from other people's mistakes. But personal failures are somehow better postponed in the mind of a person. This is an integral part of life, which teaches and guides us. So do not be afraid to make mistakes. They will soon teach you to achieve maximum results in their activities, as well as prevent failures.

In general, life is a combination of dark and white bands. If only the second takes place, you can never adjust to the situation, get out and make non-standard decisions. So mistakes and attempts play an important role in shaping personal effectiveness. Remember: failure always results in joy and success in one way or another. Do not be afraid to make mistakes, but try to do it as rarely as possible. On other people's mistakes, too, you can learn, take them into account.

That's all. Now we know the secrets of achieving goals and increasing personal effectiveness. Try to follow the above tips, they will definitely help! Success in life depends only on you!