My head hurts every day: can I help?

Constant aching or severe pain interferes with normal life, it is difficult for a person to get distracted from this problem and focus on something else. And imagine if your head hurts every day? It is impossible to get used to these sensations, and to live on tablets that can remove them or weaken them for a while is not the best option.

If you encounter such a problem, you will most likely have to undergo a medical examination to find out the causes of the disease. So, doctors say that most pains arise because of constant tension: it can be physiological, psychological or external. As a result, blood vessels spasmodic, blood comes in insufficient quantities, and problems begin. If the reason why your head hurts every day, is covered in tension, then doctors are unlikely to be able to help. In this case, you need to monitor yourself:

- you will have to sit and sleep only in the right positions, even if you are working at a computer, do periodic warm-ups;

- watch your eyesight, do not strain your eyes, do not read in poor light;

- Try to breathe properly and deeply;

- keep your body in shape, go in for sports;

- stay as far away from the substances that cause allergies;

- Avoid stress as much as possible.

Only if all these conditions are met, most people can get rid of the feeling that every day the headache hurts. The reasons for these are one of the most popular in the world. But, unfortunately, you can not always help yourself, if you comply with all the conditions described above, and the problem does not disappear, then specialists can not do without the help.

Causes of a persistent headache may lie in the inflammation of the trigeminal nerve. In this case, you can not accurately describe the location of its localization: it can occur in any part of the head, is greatly enhanced by movement, sneezing or coughing. Unpleasant sensations can be accompanied by involuntary contraction of the facial muscles .

Separately it is necessary to stop for a migraine, at this disease the head hurts every day so that it seems that it splits into 2 parts. Sensations may not leave you for 4 hours, moreover, they are often accompanied by nausea or dizziness. Specialists distinguish several types of pain with migraines, which are caused by various causes: tensile, sinus, cluster.

So, in the first case, patients complain of compressive sensations in the head, as a rule, they are localized in its upper part. Among the causes of tension pain, stress and various injuries are most often called.

If the problem was caused by inflammation of the paranasal sinuses, then it is sinus pain. Pressing sensations are centered around the eyebrows, the bridge of the nose, they are strengthened with inclinations. In this case, it is not surprising that the head hurts every day. Nothing will change until the inflammation of the sinuses is removed.

And if you suddenly overtake throbbing pain in the region of the eyes or the front of the head, then you suffer from irritation of various bundles of cranial nerves. Usually it does not last more than an hour, but even in this short time it brings tremendous discomfort, some even water and blush their eyes. Fortunately, these patients do not complain that the head hurts every day, usually the sensations appear suddenly and just disappear.