Looking for and eliminating the causes of severe sweating

To someone who is familiar with this problem only by hearsay, it is sometimes difficult to understand why excessive sweating is so troubling. After all, there are many deodorants that block sweat secretion for dozens of hours. However, even specialized tools do not always help. You can not apply them to the entire body, and in traditional places of application, do not permanently block the activity of the glands. It is better to find the causes of severe sweating and eliminate them, thus bringing the number of excretions back to normal.

What to look for

It matters where you have the most sweat. Some complain of sweating of the feet or palms, others struggle with wet spots under the arms. Or maybe you sweat the whole body? Does sweat have a particularly unpleasant odor and do not you feel chills or fever? Answers to these questions and help you establish the causes of severe sweating.

Increased sweating of the feet often indicates that you have not paid enough attention to their hygiene. The problem arises from the activity of fungi and bacteria. It is also necessary to change shoes and socks, preferring natural materials artificial.

Wet palms are most often observed in people who are prone to unrest, as well as in patients who have heart problems.

When the armpits suffer, we can confidently talk about a malfunction in the endocrine system. Serious or not, they judge by the nature of the sweat.

Do not you notice that only at certain times you experience the most intense sweating? The reasons for it may lie in your way of life. It is noticed that caffeine (mainly in black coffee), spicy food, alcohol can stimulate the work of sweat glands. If you smoke, you too can be afraid of increased sweat secretion.

What to beware of

The main cause of severe sweating - the malfunctioning of the endocrine system - is due to a number of own causes. If, along with sweating, you experience weakness and apathy, you have skin problems, most likely it's time to cleanse the body of toxins. As you know, sweat and he is responsible for the removal of toxins, so you do not need to block the work of glands with deodorants in such a situation. It is better to be more often in the shower and sprinkle the body with talcum powder.

If intense perspiration worries at night, while you are thrown into fever or shivering, you should urgently see a doctor. So symptoms of a number of rather serious illnesses are manifested: diabetes, tuberculosis, disorders in the work of the heart and liver, thyroid gland. But do not panic, perhaps you just recently suffered a flu or food poisoning, and the body has not yet returned to normal.

What else can I do?

Sometimes it is not immediately possible to find out the causes of severe sweating. You should start a diary and write down what you did, ate and even put on certain days, what emotions you experienced, and whether there was a deterioration in well-being.

If you want to get rid of sweating yourself, you can turn to folk medicine. A proven remedy against such a problem is a sage broth.