If the calves of the legs hurt. What are the reasons for coping?

The slightest pain that arises in the body, it is necessary to analyze. In some cases, even need to always consult a doctor. It happens quite often that the calves of the legs hurt. At least once in a life everyone suffered such an illness. However, there are a lot of reasons for the appearance of such unpleasant sensations.

If the calves are sick after running, then this may simply be a reaction to physical overexertion or to unusual activity. This kind of pain often occurs even while walking. Aching and stitching pains in the calves of the feet are also considered the consequence of a sedentary lifestyle. The fact is that if a person sits on the spot, the blood circulation is disturbed. Accordingly, there is a stagnation of blood, and hence oxygen starvation of the muscles, which leads to the accumulation of harmful toxins there.

Most often, calves of legs hurt, because there is any disease of blood vessels, muscles, bone tissue or the nervous system. Then, it seems that the legs have become heavy and there is dull, constant pain. It can be:

• Thrombophlebitis. Vascular disease, which is very common among the inhabitants of the planet. Symptom of the disease is pain in calves of a pulsating nature. With the aggravation of the disease in the calves, burning begins, which does not disappear.

• Atherosclerosis is another disease in which calves are ill. The fact is that in this case there is a significant compaction of the walls of the blood vessels. It turns out that the muscles of the calves seem to contract. This pain increases during walking. Understand that the problem is in atherosclerosis, if the feet are always cool. At the same time, it does not matter what temperature a person has or around.

• Problems with the spine, such as disc displacement, for example, often provoke pain. They are starting to give to their feet. Accordingly, the calves of the feet ache. However, the spine itself never hurts.

• Diseases of nerves, mainly peripheral. It's neuralgia. The pains in calves in this case are of a non-permanent nature, but arise as seizures and last for several minutes.

• Calfs of feet hurt with myositis. This is an inflammatory process that develops in the calf muscles. The disease is serious, so it requires compulsory medical treatment. Myositis occurs after the flu, leg injuries or too much physical exertion on the calf muscle group.

• Osteomyelitis is accompanied by strong and rather prolonged pains in calves. The cause of this is infection of bone tissue.

• Cramps, too, cause the foot cavity to hurt. This may be the result of excessive muscle fatigue. To get rid of such pain can be very simple. It is enough to relax, change the position of the feet or just stand on the cold surface.

• Myopathy is another possible cause of pain in the calf muscles. The disease occurs due to the use of drugs or a transferred infection.

With any pain in the calves of the feet, you should immediately contact the doctor. Otherwise, it will affect the way of life and constantly bother. There are a number of measures that will help get rid of such pain.

First, you need to let your feet rest. Approximately 2 times a day, it is necessary to apply ice to the sick caviar. It is desirable to tighten the muscle with a flexible bandage. And, of course, you need to raise your legs more often for several tens of minutes a day.

Secondly, medication will help to cope with the pain. The most popular is Ibuprofen. However, you should not get involved with the drug. If you do not get better after a 7-day course of treatment, you should consult your doctor.

Finally, with pain in calves, you need to change your lifestyle. It is obligatory to refuse harmful habits (alcohol and tobacco use). An ally in many cases will be comfortable and comfortable shoes. Women in this case need to give up high heels. In this case, physical education should be directed to the training of calves.