RelationsA break up

How to Survive the Parting With the Loved Man Painlessly?

If we are betrayed, hurt or, especially, thrown by a loved one, we experience unbearable pain. It seems that life has stopped, nothing good will happen in the future. The heart seems to be ready to burst, not so much from resentment or disappointment, as from the inability to correct something or bring it back. Each person, probably, at least once in his life dreamed of turning the clock back. "How to survive the parting! Oh, how you want to return ... ", we say, but we can not change anything. So, how to survive the parting with your beloved, without doing anything stupid?

Forgive and let go

This is the first step to restore the lost emotional balance. The suffering person does not notice this, but the more he torments himself with memories from the past or clarification of the relationship with the former lover, the longer he can not recover. A person who has become a stranger, you just need to let go. Psychologists advise for this to change the situation, for example, go on vacation or move to another city. The less meetings there are, the sooner will a new, full-fledged life begin.

In an extreme case, when everything falls from the hands and nothing can distract from gloomy thoughts, it is worth asking for help. Not to a psychologist, probably, since our compatriots, unlike Europeans, this profession still causes distrust, but to their relatives and friends. Pain does not need to be hidden and pretends that it does not exist. On the contrary, if you want to cry - cry, you want to shout - shout, but only next to someone who can listen and comfort. Our friends always know perfectly well how to survive the parting, and will gladly share their experiences.

Parting is a great way to start a new life

Have you planned to learn how to jump with a parachute or embroider a cross? Did you want to learn Chinese or learn to drive a car? This is the best therapy for surviving a break with a loved one. You can engage in active sports, useful and tiring, which will not allow you to long regret yourself or remember the past. You can learn new skills - go to computer courses, teaching foreign languages, or driving school. How to survive the separation better and more interesting? Excellent helps to survive the parting of the most ordinary human communication - it is necessary to meet with friends, go to visit, anything, but just do not stay alone. It takes only a second to stay alone with your thoughts - a day's work will go wrong, pain and tears will appear again, you will want to regret yourself again, which in no way can be tolerated so as not to get bogged down in your sadness and stay forever in it.

No nonsense!

The danger of parting is that not all people equally persistently experience it. Some people are disappointed for the rest of their lives in representatives of the opposite sex, others begin to suffer from a huge number of very different complexes that do not allow them to be happy in the future. But it is much more dangerous when a suffering person slowly kills himself with alcohol or drugs, and sometimes refuses to live on, committing the most terrible sin is suicide. If at a critical moment no one will help such people, the consequences can be the most sad. In order not to bring yourself to such a situation, it is necessary to remember that no pain will last forever. How to survive the parting? Very simply - you just need to live. Human memory is unusually merciful - after a while memories will be covered with easy oblivion, and then - forget, and will no longer seem so painful. In this case, the new meetings are great. Who knows, perhaps, a casual acquaintance with whom you met at courses of foreign languages or on vacation, will turn out to be precisely that "beautiful prince", the appearance of which was expected for many years.

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