How to remove salt from joints? Diet and the best medicines, folk remedies

In this article we will deal with the question: "How to remove salt from the joints?" The need for such information is very high, as the number of people suffering from various joint diseases increases year by year. Trouble with the joints - this is pain, sometimes unbearable, and stiffness in the movements. From this deteriorates the quality of life, and sometimes not yet old people have to make out a disability. Is there any way to help trouble? Of course!

The deposition of salts in the joints - what is it?

When there is a crunch and pain in the shoulder, or in the shoulder, or any other joint, the first thing that comes to mind is that the salt has been deposited, which prevents the joints from functioning correctly. But it turns out that in official medicine there is simply no such term as "deposition of salts in the joints". This expression is vulgar and can refer to a variety of articular pathologies - from arthrosis to osteochondrosis.

In fact, with osteochondrosis or arthrosis, indeed, joints of osteophytes are observed in the joints. But this is not salt: in structure, this tissue resembles bone. The only disease that is accompanied by the delay in the joints of salts of uric acid is gout. But in this article we will tell you what and how can help not only with gouty arthritis, but also with osteochondrosis and arthrosis.

Often, people take for the cervical deposition of salts or for the deposition of salt in the spine, the so-called "chamber", which arises from the fact that a person has sputtered, or there was some kind of trauma, and the victims begin improper treatment. If you are concerned about severe pain in the joint, then it's best to see a doctor. Perhaps, the expert will consider it necessary to send you to the ultrasound of the joints. Establishing a true diagnosis is one of the main components of successful treatment.

Symptoms of gout and its causes

With gouty arthritis joints (one or several at once) become edematous, the skin in this area is reddened and inflamed, with movement there is a sharp pain. The joint becomes hot to the touch and sensitive to any mechanical influences, even to very light touches. Deterioration (attack of gout) usually comes at night. Uric acid salts are often deposited on the joints of the big toes, but the ankle, the knee joint, and the hands can be involved.

The main cause of the disease is an imbalance in metabolic processes, namely, disturbances in salt metabolism in the body. With this disease in the joints, derivatives of uric acid are deposited - urate crystals of sodium. Often this is due to malnutrition, if the diet is dominated by food rich in urines (fatty fish, meat), and this, along with large portions of alcohol.

Diet for gout

How to remove salt from joints with gouty arthritis? Here, a very important diet. It will help to normalize the metabolism, and excess salts will gradually dissolve and be eliminated from the body. Here is the list of products that need to be removed from your desk:

• Meat and fish broth;
• Animal by-products (liver, kidneys, lungs);
• Meat of young animals;
• Smoked products;
• caviar;
• Fried and salted fish;
• Canned fish and meat;
• Animal fats;
• Beans (peas, lentils, beans, beans, soybeans);
• Spices (mustard, pepper and horseradish);
• Alcohol in any form;
• Cocoa, coffee, strong tea;
• Figs, raspberries, grapes;
• Cakes and pastry with fat cream;
• Sharp and salty cheeses;
• Spinach and sorrel;
• Mushrooms and mushroom broth;
• chocolate.

Salt is also recommended to be eliminated as far as possible completely, but if it is difficult to do, then at least adhere to the usage rate - not more than half a teaspoon per day.

Now about what you can eat. The following is allowed:

• Vegetarian soups (dairy, vegetable, cereals, fruit);
• Various vegetable salads and vinaigrettes;
• dairy;
• Bread and bakery products;
• Low-fat varieties of fish, meat and poultry (no more than 3 times a week for 150 grams of meat or 170 grams of fish);
• Eggs (one per day);
• Dried fruit and fresh fruit;
• Sweet dishes and sweets (pastilles, marmalade, honey, jam, candies without chocolate);
• Sauces only on vegetable broth (milk, tomato, sour cream);
• Parsley and dill, laurel leaves and cinnamon;
• Butter, including ghee, vegetable oils;
• Not strong tea with milk or lemon, fruit juices and vegetable, compotes, fruit drinks.

Importance of timely diagnosis

Attentive to their health, people do not self-medicate, and in the presence of ailment and pain, they turn to the doctor. Joints can hurt for various reasons. It is not very clever to make a diagnosis and try to be cured on your own. Let's say a shoulder was hurt, and the person, deciding that this deposition of salts in the shoulder joint, begins to observe a special diet, uses various folk recipes, lotions and poultices, and the state in the meantime all worsens. All because the cause of the pain lies in another - for example, in trauma or in inflammation of the tendons, when the diet in general can not help.

What diagnostics can be carried out in a polyclinic? Well, first, make ultrasound joints or X-rays, and secondly - blood and urine tests. According to the received indicators, the question of diagnosis and treatment will be decided; If necessary, the survey will be continued. In the case of arthrosis, the doctor can prescribe good modern drugs for the joints and cartilages that will quickly relieve the pain and relieve inflammation, possibly prescribing physical therapy or physiotherapy. With the doctor it will be necessary to consult on the expediency of these or other folk remedies for removing excess salts from the body. Perhaps, it will be recommended exercise therapy with an instructor; In severe, neglected cases, treatment in a hospital may be necessary.

Exercises for joints

The value of properly selected physical exercises can not be overestimated in joint diseases. With specially selected movements in the diseased articulation, blood circulation improves, so that all unnecessary proliferation gradually dissolves, and the person again has the opportunity to move freely without pain.

First let's talk, how to remove the deposition of salts on the neck with the help of gymnastics. Everything is very simple. It is necessary to perform every day head inclinations to the right-to-left, forward-backward and smooth circular movements. Here is such an elementary gymnastics, performed regularly, will bring great benefit. It is important: to turn your head smoothly, without sudden movements.

Exercises for elbow joints include rotational movements of the forearms 10 times one and 10 times in the other direction, while keeping the shoulders immovable.

Shoulder joints are worked through by alternating rotation of the straight arms (keep them in front of him in the frontal plane). It will be enough to make 10 rotations with the right hand, then with the left hand. Circular amplitude and speed of exercise increase gradually.

The following exercise will help those who have salt in the knee joint. IP - standing, legs need to be put a bit wider than shoulders and bend them slightly in the lap, palms of hands put on the knee cups. The feet are parallel, the socks will be slightly turned inwards. You need to do circular movements with your knees - 10 times inside and then as much - outside. Hands help rotational movements. After each rotation, the knees need to be completely unbent.

Drinking regime

And now a little advice on how to remove salt from joints with the help of ordinary water. It is necessary to change the drinking regime. More often than not, people during the day quench their thirst with tea, juice from packets, lemonade and do not consume simple clean water at all. This needs to be changed. Water should be drunk at least one and a half to two liters daily. It will promote the dissolution of salt crystals in the joints - this is the first, secondly, along with it, they will easily be excreted by the kidneys from the body to the outside. Mineral water for this is not suitable - it, on the contrary, can do much harm.

Salt in joints: treatment with folk remedies

Folk medicine has a lot of excellent effective recipes from salt deposits in the joints.

Recipe 1. Cedar nut shell treatment

To prepare the drug will need 300 or 400 grams. Pine nuts. They need to be split and the eggshells poured into a jar or bottle, then pour alcohol (medical) or vodka there. Top up the jar with a lid and wrap it in black paper. Three weeks the drug stands out in a warm and dark place, then filtered and stored in the refrigerator. For treatment in the morning 2 drops of tincture are dissolved in two tablespoons of water and taken before breakfast on an empty stomach. The next day 3 drops are taken, then - 4 and so the dose is brought to 10 drops. Then there is a decrease in 1 drop per day, after which a break for a month is done. To get a good effect, you need to complete 3 full courses.

Recipe 2. Treatment with English salt

In the pharmacy you need to buy Glauber's salt. 25 g of "medicine" is divided into 25 parts and every day take 1 gr. Salt is diluted in half a glass of water and drunk on an empty stomach. After 25 days there is a break for 5 days, then the course is repeated.

Recipe 3. Treating horseradish leaves

On the diseased joint, you need to put a sheet of horseradish, previously scalded with boiling water. Overlay parchment or cellophane and all wrapped in woolen cloth. You need to do this before bed. When the compress is removed in the morning, you can see on the sheet a touch of salt, which the horse-radish pulled out of the joint during the night.

How to get rid of salts with rice

Now we will tell you how to remove salt from joints, using the usual rice. We will be treated with rice breakfasts. Every morning in the water without salt you need to boil a small amount of rice and eat one tablespoon. After that, you do not need to eat and drink for about three hours. The main secret is that before cooking, rice is soaked in clean water for a day. The course of treatment is from one month to two.

Purification with apple cider vinegar

Well dissolves salts and apple cider vinegar, of course, taken not in its pure form, but diluted in water. Optimal is the proportion: one tsp. Vinegar for 1 glass of water. You need to drink this acetic water in the morning before breakfast. For taste, you can add a little honey to the glass. This method is not suitable for people suffering from gastritis or peptic ulcer.

What are the medicines for cartilage and joints?

In the pharmacy you can buy the following drugs for joints and cartilage:

1. Non-steroidal anti-inflammatory drugs (eliminate inflammation and pain):

• "Indomethacin";
• Diclofenac;
• "Nimesulide";
• "Ketoprofen";
• Diclofenac;
• "Etodolac";
• "Diflunizal" and others.

2. Chondroprotectors (used to repair cartilage tissue in joints):

• "Structum";
• "Hondrolon";
• "Don";
• "Chondroitin AKOS";
• "Elbona";
• "Teraflex";
• "Artra".

3. Medications for insertion into the internal cavity of the joint:

• Glucocorticosteroids (Kenalog, Hydrocortisone, Celeston, Diprospan);
• Chondroprotectors with sodium hyaluronate ("Fermatron", "Diuralan", "Sivis", "Ostenil").

Conclusion

So that ends our article. Now you are aware of how and how you can remove salt from the joints. It would be desirable to remind once again of danger of independent treatment and necessity of reception of medical consultation. We wish you health!