How to live after the betrayal of a loved one?

Treason ... How many emotions in one word! About adultery written enough novels, often this phenomenon and in ordinary life. Despite the fact that every day we come across stories about real and fictitious betrayals, when trouble comes to our house, we are not always ready. How to live after treason, is it possible to forgive such an act? Let's try to understand.

How to live after betrayal and when to forgive?

The worldly wisdom "time heals" in situations with conjugal infidelity is more urgent than ever. Treason is always very painful and insulting. But to dislodge your emotions in the second half with stormy scandals is not the best solution. If possible, it should be for a few days to go somewhere, to protect yourself from communicating with the trader. Now the main task is to calm down, think carefully and understand how your life will change after treason.

It is important to decide whether to forgive or not the offender. Try to consider the situation comprehensively yourself or contact a psychologist. In order not to make a mistake, you need to understand how much this relationship is dear to you and useful. Are there reasons why the union should be retained, or is parting really the best option. One-time physical treason can really be forgiven. If your chosen one does this regularly, or has a close spiritual relationship with another person, you should probably forgive him and let him go.

Pain after treason is easy to explain. Experiences due to the very fact of infidelity and concomitant deception are only the tip of the iceberg. In fact, such an event can awaken the most terrible psychological complexes. If they changed me, then there is someone better, and I'm not good enough already. This is how most deceived think. One should not forget about the proprietary instincts - try to understand in detail your negative emotions and feelings. Realizing their essence, it is much easier to find peace of mind and understand how to live after betrayal. Believe me, you will feel better.

How to build relationships after treason?

To take the very decision to forgive the infidel is not so simple, it is even more difficult to implement it. Treason is an alarming signal that things are not all right within the relationship between a man and a woman. If you are faced with this problem, it's time to start upgrading your family life. Weak places of relationships can be found during a conversation heart to heart with a partner or yourself. Learn to communicate again with each other, and this is not a metaphor. It's not so important how to live after treason you decided. In any case, everything will not be the same as it was, but in a new way. Perhaps you will want to radically change the usual way of things - to move, find a new job or something else. If the partner shares and supports these ideas, act boldly.

Try to let go of the thought of the incident. This is not easy, but do not talk about it and constantly reproach your partner. Forgive can not be arrogant, if you constantly remind your elect about the "done favor", for sure in a couple of months of stormy clarification of relations your union will cease to exist. If it is difficult for you to immediately communicate with your spouse, resume communication gradually. Try to interest each other, spend time together not so much, but interesting and unusual.