How to get rid of love: advice of a psychologist. The medicine for love

Despite all the charm of romantic feelings, many guys and girls, as well as men and women are interested in how to get rid of love. The reasons for this may be a lot: lack of reciprocity, lack of time, emotional imbalance, and so on. Fortunately, psychologists know the means that will help to cope with this condition.

The difference between love and love

Not everyone can determine the line between a passing fad and a serious feeling. Moreover, even scientists and psychologists who seriously engaged in the study of this issue could not come to a common conclusion. Nevertheless, we can distinguish a number of characteristics to determine the difference between love and love.

Is it necessary to get rid of love?

Before you figure out how to get rid of love, you need to understand if it's worth doing. Unfortunately, this wonderful feeling does not always go to man's benefit. Fight it in the following cases:

• If the object of adoration does not reciprocate with your feelings;
• If the love has a negative impact on your mental and physical condition;
• If you are driven by pathological jealousy;
• If you experience a maniacal attachment to a person;
• If the romantic feeling interferes with your studies or career growth.

Unfortunately, not every loving girl or young man can cope with the problem on his own. Rather, they will in every way deny its existence. It is friends and relatives who can notice deviations in time.

Methods of treatment of falling in love

If you are looking for a cure for love, try using the advice of psychologists. So, the most popular are the following methods:

• Prevention will help you prevent unwanted conditions. If you think that now is not the time for love, try to fight with all its manifestations: do not read novels, do not watch tearful TV shows, do not listen to sad music, and most importantly - limit communication with the opposite sex.
• Logical comprehension implies that we need to look at the situation from the outside. Try to evaluate all the pros and cons of your condition.
• In accordance with the method of Lope de Vega, it is recommended to critically evaluate the object of his adoration. It is possible that the negative qualities in it will be much more than positive.
• The extrapolation method will allow you to look into the future. Imagine how your relationship will develop in a week, month, year. If you do not see positive moments in the future, urgently get rid of love.
• To put thoughts on the shelves, lead the right way of life. You must have duties, responsibilities, hobbies. It is possible that in the head there will be no room for romantic fantasies.
• A frank conversation with a friend, relative or psychologist is the best cure for love. Telling your story in detail, you, most likely, will come to the conclusion that the feeling goes to your detriment.

What does Freud advise?

Sigmund Freud became famous for his bold theory that all sexual acts are driven solely by the sexual instinct. Nevertheless, it is because of this position that many people do not take his recommendations seriously. And yet it is worth to listen to his advice on how to get rid of falling in love.

Freud paid special attention to such features of the psyche as sublimation. Love gives man energy. If this feeling for one reason or another is undesirable for you, try to convert it into another form. Direct this energy, for example, to art, sports, education and other spheres. It is possible that you can achieve amazing results.

The best medicine is a change

As is known, in order to cope with this or that mental state, it is necessary to change external circumstances. So, a girl in love can get rid of an obsession by resorting to the following measures:

• Cardinal change of image (hairstyle, wardrobe and so on);
• Search for new hobbies (or you can return to the hobbies that occupied you in childhood);
• New interesting acquaintances (possibly with the prospect of a romantic relationship);
• Change of the situation (if you do not have the opportunity to travel, try to explore your city in search of new routes and places for walking);
• Making changes in the way of life (for example, you can make a rearrangement of furniture or learn how to prepare new dishes).

Without the help of relatives can not do without

If you are looking for ways how to get rid of love, enlist the support of relatives and friends. The fact is that with heart experiences it is very difficult to cope alone. Sometimes the problem is so acute that only with the help of others surrounding it is a solution possible. That's why you should not be shy to ask for help.

The best option is a sincere conversation. With a friend, a relative, a colleague at work - it does not matter. The main thing is to frankly tell about all your experiences. You will be surprised, but it will immediately become easier. In addition, it is possible that your interlocutor was previously in a similar situation. It is not excluded that by the end of the conversation you will laugh together about a problem that a couple of hours ago seemed unsolvable.

Confession

How to get rid of obsessive love? Sometimes you need shock therapy. If your lover is not yet aware of your feelings, then why not say something about them directly? Of course, this is not easy, but in your life certainty will come. There are not so many options for the development of events:

• He (or she) will reject your feelings, which, of course, will serve as a great disappointment, but will help you to be free;
• It may well be that the object of your affection is exactly like you, experiencing falling in love, but hesitates to admit it (in this case you will have a chance to build strong relationships with the prospect of further development).

conclusions

How to get rid of the state of being in love? At first glance this question may seem stupid and frivolous, because everyone goes through romantic experiences. Nevertheless, it is worth considering the individual psychological characteristics of each individual. Sometimes falling in love does not just interfere with learning and work, but can also lead to serious psychological problems and even attempts at suicide, which in no way can be tolerated. That is why modern psychology pays such close attention to this issue.