How to cook a flounder in a frying pan: a recipe with a photo

Unfortunately, not every landlady knows how to cook flounder in a frying pan. So today we will offer you some simple recipes that you can easily implement in your kitchen.

Fried plaice with sauce

Before you - a simple recipe for cooking fried fish. If you do not like the specific taste of flounder, then you will need to first salivate it, and then soak in milk. Below we describe in detail all these steps.

Ingredients:

• Flounder fillets - 700 grams.
• Milk is one glass.
• Salt and ground pepper.
• Flour.
• Vegetable oil.
• Green onions are one bunch.
• Dried garlic (granulated) - to taste.
• Cream - 250 ml.

How to cook flounder in a frying pan? Photos and a recipe will help you with this:

• Defrost the fillets, grate it with salt and leave for half an hour.
• When the specified time has passed, cut the fish into slices and dip into milk.
• After another 30 minutes, take out the fillets, roll it in flour and fry in vegetable oil until golden.
• After that, cook the sauce. To do this, slice the green onion and fry it in another pan. Add the garlic, salt and pepper. Pour in the cream and cook the sauce for another five minutes.

Put the fish on the plates, add the dish and garnish with sauce.

We cook flounder delicious with onions

Note another simple recipe. If you do not like the specific smell and taste of flounder, then do not forget to remove from the fish its black skin.

Required products:

• Flounder - one piece.
• Onions - one piece.
• Flour - three tablespoons.
• Salt - two pinches.
• Vegetable oil - four tablespoons.

How to cook flounder in a frying pan? The recipe for a simple dish is here:

• Take a thawed fish, cut off her head, tail and gills. Remove the insides and remove the black skin.
• Carcase the salt and spice.
• Roll it in flour, and then put it in a frying pan into vegetable oil.
• Onions peel, cut into rings and also send it to roast.

Prepare the fish until a ruddy brown on medium heat. Do not forget to stir the onions periodically so that it does not burn. Garnish can be served with mashed potatoes or boiled rice.

How to cook fish flounder in a frying pan

This time we propose to fry the tender fish fillet in batter. In this recipe, we recommend using whole fish. However, you can significantly ease the task if you get a flounder of flounder in the store. In this case, you do not have to spend time processing and cleaning the fish.

So, to prepare a delicious flounder, you will need such a set of products:

• One big flounder.
• Two or three eggs.
• Half a glass of flour.
• Salt and spices for fish - to taste.

How to cook flatfish in a frying pan in batter? We will describe this in more detail below:

• Fish clear, free the fillets from the bones and cut it into wide strips.
• Flour the flour on a flat plate and mix it with salt.
• In a separate bowl, beat the eggs with salt and spices.
• Heat the frying pan and pour in a little vegetable oil.
• Pieces of fish dip first in the egg mixture, then roll them in flour and again dip into beaten eggs.
• After that, fry the flounder on medium heat for five or seven minutes on each side.

When the fish is ready, bring it to the table along with a light vegetable salad.

Flounder in mustard marinade

This dish is perfect for lunch or dinner, and its taste will be a real revelation for you.

Products:

• Flounder - 500 grams.
• Mustard and flour - two tablespoons each.
• Vegetable oil.
• Dill - to taste.

So, how to cook flounder in a frying pan? For a detailed recipe read here:

• Take the chilled fish and cut the fins with scissors. Remove the head, the entrails and the tail.
• Cut the carcass into eight equal parts. Each piece of oil grease with mustard and leave to marinate for a quarter of an hour.
• When the necessary time has elapsed, roll the fish in flour and fry it in oil until a ruddy crust.

Prepare the flounder in a plate and sprinkle with chopped dill. Garnish with boiled rice or steamed vegetables.

Flounder with tomato sauce

This simple dish can be served to the festive table. For him you will need:

• Flounder - 500 grams.
• Onion - 250 grams.
• Tomato paste - three tablespoons.
• Breadcrumbs.
• Vegetable oil.
• Salt, spices and ground pepper - to taste.
• Fresh greenery.

How to cook flounder in a frying pan? The recipe is in front of you:

• Treat the fish, clean it, salt it with salt and spices. Leave the carcass to marinate for half an hour.
• Onions peel, finely chop and fry in a pan. Add tomato paste to it and pour in 150 ml of water. Stir foods and bring the liquid to a boil. Then reduce the heat and cook the sauce for another five or seven minutes.
• Cut the fish into pieces and roll in breadcrumbs. Roast it until it is ready.

Put the dish in the dish. Pour the pieces with tomato sauce and sprinkle them with chopped herbs.

Flounder with mushrooms

This light dish is distinguished by its exquisite taste and perfectly matches any garnish.

Products:

• Fish fillet - 100 grams.
• Champignons - 40 grams.
• White mushrooms - 20 grams.
• Radish - 30 grams.
• Cream and olive oil - to taste.
• Greens are half a beam.
• Salt and ground pepper.
• Chicken broth - half a glass.

Recipe:

• Radish peel, cut into large pieces and fry it in butter.
• Cut the fillet into pieces, then salt it with salt and any spices for fish.
• Mushrooms are processed and cut into cubes. Put them in a frying pan and fry until excess moisture evaporates.
• Separately, cook the fillet on the frying pan.
• Pour broth to mushrooms and radish. Cook the food for a few more minutes.

Put the flounder on the plate and pour it over the sauce. Put the radish and mushrooms on the ready dish, and place your favorite side dish next to it. Decorate the fish with chopped greens.

Flounder fried with oranges

If you are tired of trivial dishes, then pay attention to the following recipe. For him you will need:

• Fish - one kilogram.
• Orange.
• Bulb.
• Vegetable oil.
• Spice.
• Lemon juice - two teaspoons.
• Salt.

How to cook flatfish:

• Process the fish and cut it into pieces of the size you need. Rub them with salt and spices, sprinkle with lemon juice.
• Peel the onion, then cut it into half rings.
• Put the prepared foods in a frying pan and fry them until ready.
• Pour orange juice into a frying pan and put pieces of refined fruit.

Cover the dish with a lid and simmer it on low heat for another ten minutes. Serve the fish with boiled potatoes, do not forget to pour it into the sauce formed in the pan.

Conclusion

As you could see, there is nothing difficult in how to cook flounder. Photos and detailed recipes of dishes will help you to cope with this task, and you will be able to please close people with new original tastes.