How and from what do marshmallows

One of the favorite delicacies of many is marshmallow. His taste from childhood is familiar to almost everyone, however, not everyone knows the answer to the question of what make marshmallows. Being originally eastern sweet, it already has a large amount of time in Russia, being considered a traditional Russian dish.

Initially, this apple dessert was added to the dessert , whipped with sugar and egg whites. Currently, you can meet marshmallows and other berries and fruits, from the usual cherry to exotic pineapple. Also, at present, a little butter is added to this sweetness, and in some cases also an egg yolk. In addition to the products listed, it includes a jelly substance, such as pectin, agar-agar or gelatin.

The most useful is marshmallow, made on pectin, which is taken, most often, from apples. This substance not only improves the body's resistance to harmful factors, but also affects the reduction of cholesterol. Zephyr, cooked with pectin, has a pleasant taste and an airy consistency. This is not only the traditional way of cooking marshmallows, but also one of the most preferred.

Agar-agar is taken from algae, so it has several useful properties, such as, for example, the inference from the intestines of cholesterol. However, the drawbacks of such a thickener will be too cloying taste of the product, which to taste may not come to everyone. Speaking of what make marshmallows, do not forget that the huge amount of carbohydrates contained in it, contributes to the development of mental activity.

In some cases gelatin is used as the thickener. On the one hand, this substance is useful, since it contains a large number of amino acids necessary for the functioning of certain body systems. But this kind of marshmallow is slightly inferior to the rest to taste, and its consistency is more dense. Thus, depending on what the marshmallow is made from, the taste of the product also changes. Therefore, choosing a marshmallow, its composition must be taken into account. Another thing you need to know is the color of the finished product. Natural marshmallows have a white or cream color, but if the treat bought in the store has any other color, this indicates the presence of dyes in it.

Surprisingly, this product is low-calorie, so it is recommended for people watching their figure. This is one of the few sweets that are allowed for use in kindergartens and schools, which indicates the great benefits of the product, and the use of only natural ingredients in its production.

There are a lot of recipes, how to prepare marshmallows yourself, at home. At the same time, this is not difficult at all, but the taste of dessert is no worse than that of the purchased one. In addition, when preparing home-made marshmallows, you can experiment with additives to add extra flavor, for example, add berries, pour chocolate on top and much more. It is possible to make a cake of marshmallows by adding condensed milk or another cream to taste. Such a dish can be offered to guests on a festive table, and they will certainly appreciate it. In addition, this dessert does not require ingredients that are difficult to obtain.

Thus, what marshmallow is made from is not only delicious, but, to a greater extent, useful. Therefore, it is worth at least sometimes pamper yourself with this product, which practically does not contain fats. About the benefits of marshmallows for children said a lot, so that of all the other delicacies for small sweet tooth, it is better to dwell on this, which will allow the body of the child to gain additional vitamins and nutrients.