Hormone testosterone - how to raise the level and push back the old age

The years spent, unfortunately, have their influence on men. And this influence is expressed in specific changes. The memory begins to deteriorate, the belly appears, and at the same time the male strength weakens . All these changes are directly related to the main male hormone testosterone. After thirty, the body begins to gradually reduce the production of this hormone. And by the age of fifty, his level falls by half. And the activity and youth of the representatives of the stronger sex directly depend on how much testosterone is produced. How to raise its level - this question arises before many representatives of the male, who exchanged the fifth dozen.

You can solve this problem. But it's best to do it under the supervision of a doctor. He, first of all, will make the necessary tests, which will confirm that an increase in testosterone is required . The fact that it is lowered can also be determined by such signs as weakness, deterioration of health, osteoporosis, weight gain, decreased sexual activity and alopecia. In addition to physical, there are also many psychological signs confirming this diagnosis. Usually this is called a middle age crisis. And these signs are expressed in apathy, depression, irritability, decreased mood, tearfulness. Many men think that they failed to realize their hopes in their personal lives or in their careers.

So, the main reason for all these troubles is testosterone. How to increase his level in the body, the doctor can tell. Only he will be able to determine which medicines, and in what doses, can be taken by a particular patient. In fact if these preparations to accept without the control of the expert it can only do much harm. They will lead to the inhibition of hormones, which develops its own organism.

There are several options for drugs to solve this problem. The most common are tablets. Also popular are ointments that are applied to the skin. They are gradually absorbed into the body and are considered the safest. It's enough to apply such ointment in the morning after the shower and then you can get a charge of energy for the whole day. There is another option that allows to enter into the body testosterone, how to increase its level. This capsule is a prolonged action, which is implanted under the skin. It can be replaced with a hormonal patch, which, respectively, is glued to the body.

But, unfortunately, many men do not rush to see a doctor to solve the problem with lowering the level of this hormone. They try to solve this problem with the help of various dietary supplements or tablets sold in sex shops. And according to statistics, only after five years of this self-treatment a man comes to a urologist with problems on the sexual front. But during this period there are many other diseases directly related to the decrease in testosterone. This is diabetes, ischemic heart disease, hypertension and many other diseases. And then he already has to be treated not only by the urologist, but also by half of the doctors in the polyclinic.

And if in time, without embarrassment, turn to a specialist, then you can avoid most of the problems that cause low testosterone. How to increase it in the male body, if you do it in time, an experienced urologist will tell you. He will select suitable hormonal therapy. And if the disease is not started, then four injections of testosterone per year will help maintain the normal level of this hormone in the body. Improvements after taking this drug come almost immediately. A man becomes more slender and sheds extra pounds. And with a waist reduction of just one centimeter, the risk of a heart attack decreases by as much as three percent. Testosterone also helps normalize blood sugar and cholesterol levels. It normalizes blood pressure and reduces the threat of stroke. Well, and about improving the potency and vitality and should not be said.

But, as you know, prevention is better and cheaper than treatment. A healthy lifestyle will help to eliminate the problem of testosterone deficiency. You need to quit smoking, drink less alcohol and do sports. There are also products that increase testosterone. These are oysters, meat in moderation, eggs, fruits, nuts, cruciferous vegetables, beans and dairy products. Having picked up a balanced diet, you can put off such unpleasant signs of aging.