Hake in tomato in a multivariate: the best recipes

Sea fish are incredibly useful for the human body. It is served in fried, boiled, baked and canned form. Especially delicious turns hake in tomato in a multivark. Recipes with photos will be considered in today's publication.

Variant with vegetables

The fish in the multivariate is prepared very simply and quickly. It turns out quite soft and juicy, so for sure you will like your family. This dish can be eaten with buckwheat, vegetable salad or mashed potatoes. To timely feed your entire family a delicious and nutritious lunch, check in advance whether there is anything in your fridge. In this case, you will need:

• Kilo frozen hake.
• Large carrots.
• Middle head of onions.
• A teaspoon of salt.
• 150 milliliters of tomato juice.
• 3 bay leaves.
• 60 milliliters of vegetable oil.

Algorithm of actions

In order to get a really fragrant and useful hake in tomato, you need to follow the recommended ratio of ingredients as clearly as possible. First of all, you should do the fish. It is thawed, cleaned, washed and dried using paper towels. Prepared in this way, the product is cut into pieces and removed to the side.

After that, you need to take time to vegetables. They are peeled, washed in cool water and ground. In a bowl multivarka, the bottom of which is richly oiled with vegetable oil, spread the chopped onions and grated carrots and fry. After the vegetables have acquired a golden hue, they are added with pieces of fish, salt, bay leaf and tomato juice. Then cover the device and activate the "Quenching" mode. After about forty-five minutes, the hake in the tomato is completely ready for use. He is put into beautiful plates and served on the table.

Option with red wine

This healthy and tasty dish is low in fat. Therefore, it is quite justified to be classified as dietary. Heck is good because it does not lose shape during cooking. In addition, this fish is perfectly absorbed by the human body and does not cause uncomfortable sensations after eating. To your family could appreciate the cooked you hake in tomato sauce in the multivark (recipes with the photo can be seen in today's publication), you need to visit the nearest supermarket in advance and purchase all the required ingredients. In this case, you should have at your disposal:

• Kilo of freshly frozen hake.
• A tablespoon of sugar.
• A pair of onion bulbs.
• 2 tablespoons of tomato paste and low-fat sour cream.
• 100 milliliters of dry red wine.

To get a fragrant and juicy hake in tomato, you should additionally prepare a small amount of any vegetable oil, salt, laurel, black and sweet pepper.

Process description

At the initial stage it is necessary to tackle the main ingredient. Fish are thawed, cleaned, released from the tail and fins, washed and thoroughly dried with paper towels. Then the carcass is cut into portions.

In a bowl multivarka, the bottom of which is richly greased with any vegetable oil, spread the onions cut by large half rings and fry it until a pleasant golden hue appears. After that, portions of fish are also sent there. Then the sauce is poured into the device, which is prepared from not too fatty sour cream, salt, spices, sugar and tomato paste. Lastly, red dry wine is added to the multivark.

Prepare the hake in tomato in "Quenching" mode for forty-five minutes. Serve this light and incredibly delicious dish in a hot form. As a side dish, a variety of vegetable salads, mashed potatoes or porridges are most often used.