Grow Food: reviews, types, composition, effectiveness and results

Proper and balanced nutrition is a very important point not only for athletes, but for the average person. Your diet depends on your diet, because food is a source of energy and strength. Food should not only be useful, but also delicious. Many believe that proper nutrition is tasteless. To refute this myth is easy with the example of the service Grow Food. Reviews help to make sure that the food of this manufacturer meets the criteria for proper nutrition, and, importantly, it is very tasty.

Fundamentals of proper nutrition

1. A significant part of the daily diet should be fruits and vegetables.
2. As everyone has long known, water is the source of life. From the amount of fluid in the body, almost everything depends: from the work of the organs, ending with the appearance of the skin.
3. Try to eat as few simple carbohydrates as possible. Of course, sometimes it's very difficult to deny yourself a pirozhenka, but nobody does it. It is not necessary to strictly limit yourself to what you strongly want. You can just use it less often and in less quantity.
4. Eat small meals, but often. This principle affects several things at once. For example, the stomach will eventually get used to small portions, and the feeling of hunger will appear much less often, which will help to cope with overeating.

All these and many other rules are well known to the creators of the service Grow Food. The reviews help to make sure that the food provided makes life much easier, and makes the ration balanced due to the fact that the menu is made up by specialists.

How the service is arranged

The first thing you need to choose a tariff. It depends on your goals. There are two options: the first - for athletes who seek to gain muscle mass, and the second one is suitable for everyone and is aimed at maintaining the form. Choosing a course for muscle mass, you will be offered five meals a day, calculated for five days. Convenience is that now it will not be necessary to sit and count the number of calories, proteins, fats and carbohydrates, everything has already been done for you. All you need is during the day to open the container and make a full meal. Also, containers with food from the service grow food can easily be taken with them to work, study or anywhere else. Now you do not have to quickly snack in a cafe or, even worse, buy food in a supermarket. You will always have food with you, which is really useful, and will give you the necessary strength. If you do not pursue such a goal as to build muscle, then you will need a classic fare, designed for three meals a day.

Preparation and delivery

After you have chosen the tariff you are interested in, the chefs prepare food and arrange them in portions. It should be noted that people who have a lot of knowledge in the field of proper nutrition are engaged in this. So do not worry, each serving will be full of essential microelements and vitamins.

After the food is cooked, it is delivered free of charge to anywhere in St. Petersburg. Delivery is carried out 2-3 times a week, depending on how many days the chosen tariff is calculated. And then everything is simple: you leave containers with food in the refrigerator, and when it's time to eat, just take, warm up and eat. Everything is extremely simple and without any unnecessary hassle.

Benefits

First, every meal is full. Above the menu are professionals who calculate the required amount of proteins, fats, carbohydrates, and also determine calorie content. If you have previously tried to calculate calories on your own and constantly monitored it, then now you will not have anything to worry about, because every meal is saturated with the necessary trace elements. In addition, the norm of BJU is strictly observed, which will prevent excess weight gain.

Secondly, this approach to nutrition will significantly save your time, since now it will not be necessary to stand for a long time at the stove and walk every time to the stores for groceries. All that will now be done is to make an order and accept the food delivered. This is ideal especially for those people who lead an active lifestyle. With constant running around, it often happens that there is no time for food at all, and proper nutrition is a guarantee of health, so it's not worth putting it aside.

Rates

Each person's food is individually. The number of meals and their calories are interrelated with the activity of a person. Therefore, there are several menu options that you can choose, for example, depending on whether you want to gain muscle mass or simply maintain your weight.

At the moment there are 4 different subscription plans:

• Family: includes three meals a day, calculated for 5 days.
• Relief on weekdays: five meals a day for 5 days.
• Convenient: three meals a day for 7 days.
• Relief for life: five meals a day for 7 days.

The prices for each tariff differ slightly from each other, since pricing is affected by how many meals a day the plan is calculated for, how many days, and your goal, on which the composition already depends. Also, which is very convenient, the approximate cost of each serving is calculated, which does not exceed 220 rubles and is indicated under each of the tariffs of Grow Food. Food, reviews about which have already left a lot of customers, always prepared from quality products. Everyone who tried it, were satisfied.

Grow Food. Food delivery. Reviews

If you are still thinking, to use the services of this company or not, then boldly try. Many people turn to the services of the service Grow Food. Reviews indicate that it is really very convenient. Many admit that the food is delicious and healthy. Even those who were skeptical about food in containers, now regularly order food in Grow Food. Employee feedback is a testament to the fact that the company works on conscience, as they actively use its services. After all, it really saves time and effort. Given the current pace of life, not everyone can devote sufficient time to their diets, so you can safely trust the service of Grow Food pro. The testimonies are confirmed by the fact that you no longer have to worry about anything, but only with pleasure there is a tasty and rich with useful micronutrients and vitamins.