Flax oil is a unique source of health

Flax oil is becoming increasingly popular. They are seasoned with salads, it is added to sauces, drunk for medicinal purposes and used as a cosmetic.

Such extensive use of oil is explained by valuable biological properties. The content of unsaturated fatty acids Omega-3 and Omega-6, which have antioxidant properties, flax oil exceeds all plant sources. Besides them, it contains a record amount of "vitamin of youth" - tocopherol acetate (vitamin E) and vitamins A and B group.

This unique oil is extracted from flax seeds by cold pressing, so that all its properties reach us unchanged. We advise you not to heat it to avoid loss of valuable substances.

You can buy flax oil in a store or pharmacy. Please note that it is packaged in small bottles of dark color with a tight stopper. This is due to its photosensitivity and the ability to quickly deteriorate when exposed to air. Open the bottle of oil must be stored in the refrigerator and used quickly.

For the purpose of treatment, linseed oil is taken orally, usually 1 tablespoon on an empty stomach. We recommend starting with 1 teaspoon to prevent unwanted reactions from the digestive tract.

Experts recommend combining the traditional treatment of hemorrhoids, colitis, constipation, obesity, atherosclerosis and hypertension with linseed oil. The greatest effect is achieved with a course of treatment for 1.5 months. Then - a 3-week break and a new course.

Healing properties of oil are used for hard-healing wounds and ulcers. To do this, napkins, abundantly moistened by it, are fixed on the sick sites. Napkins need to be updated every 6 hours.

These same properties of oil are used to treat inflammation of the oral cavity. For example, stomatitis. To do this, take a tablespoon of oil in your mouth and dissolve it within 5 minutes. Then spit it out.

Representatives of the fair sex know how to use flax oil for weight loss. After a two-month purification of oil, not only does it get rid of excess kilograms, but also a wonderful transformation of hair and skin. Losing weight occurs due to a soft effect on the intestines by cleaning it from the slags. The method of purification is very simple. In the morning, you drink 1 tablespoon of oil 10 minutes before breakfast. In the evening - the same after 15 minutes after dinner. The recommended initial dose is 1 teaspoon per week. Then - a full course and a smooth dose reduction for a week before the end.

Masks and creams based on linseed oil confidently constitute a competition for expensive factory creams. When skin and oil come in contact, active cell regeneration and saturation with unique nutrients takes place.

You can also use flax hair oil. When hair falls, you need to rub it into the scalp to saturate with fatty acids and vitamins. To treat split and brittle ringlets, use heated linseed oil in half with burdock. The effect will increase from the steam bath for the hair during the application of the mask.

A wonderful result is given by vitamin masks. For oily hair - in a mixture with grapefruit or eucalyptus oil, and for dry - with lavender.

Flax oil has received wide recognition only in recent years. Previously, its production, which is expensive, did not develop. But today we have an excellent opportunity to use it to preserve our health and beauty.