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Delicious light breakfast: recipes, cooking features and reviews

Every morning a person wakes up and goes to breakfast. Everyone, probably, has ever bothered to eat eggs every morning or early in the morning, or something like that. People always want diversity. And how to organize it?

Today we will discuss a light breakfast, the recipes for which will be presented below.

Delicious pancakes with cinnamon straight from America

Pancake is a very delicious cake cooked in a pan. So, the following ingredients will be needed for cooking:

  • Not very fatty milk (200-250 milliliters);
  • 2 tablespoons of sugar;
  • 4-5 chicken eggs;
  • 250 grams of wheat flour;
  • a pinch of salt;
  • A quarter teaspoon of soda ash;
  • Cinnamon (add to taste).

Cooking process

The first thing to do is to separate the yolks from proteins. The latter must be put in the refrigerator. The yolks should be placed in a deep bowl, then add the necessary amount of sugar, 2-3 pinch of cinnamon, mix thoroughly.

Add milk to the mixture obtained earlier. Try to do everything so that the foam does not appear during the process.

In the mixture add flour (previously it must be sifted). Mix thoroughly until smooth. Add the soda, which must first be extinguished with vinegar. Gently mix, breaking all the seen lumps of dough. In the end, you should get a lot, very similar to thick sour cream.

We get the proteins from the refrigerator, add salt to them and beat until a steep foam appears. It is better to use a mixer in this situation.

Beat the whites and mix gently with the dough. We take a wide pan, grease it with ½ teaspoon of plain butter. We heat the frying pan on not very big fire.

On it we pour out 2 ladles of the test obtained earlier (this is 2 pancakes). Bake the products for 1-2 minutes, then turn them over and fry them on the other side. Then shift the pancakes to a plate and continue to fry the next portions.

Note! You do not need to add any more oil, since pancakes should not be fried, but slowly bake on very low heat. It is recommended to coat the finished products with butter and serve to the table.

This light and delicious breakfast, the recipes of which are always different, will surely please you and your family!

Cheesemakers from the Kuban

This is a very simple, low-fat and tasty dish, for the preparation of which you need:

  • 400-450 grams of wheat flour;
  • 0.1 liter of skim milk;
  • 250 grams of butter;
  • 1 head of garlic;
  • Half a kilogram of Russian cheese;
  • 1 teaspoon of salt;
  • 4 chicken eggs (medium).

The process of cooking

Sift the flour and mix it with salt, add butter. The sand should be uniform. Add the milk, mix the dough. You will get a small lump of dough that will not stick to your hands. If it does stick, add a little flour. The dough should be placed in the freezer for 30-45 minutes.

10 minutes before the pie, we take the dough out of the freezer, as it should warm up a little. Roll out and spread one layer on a baking tray, which must be oiled beforehand.

On a large grater we rub cheese and mix it with garlic (crushed or chopped) and eggs. The resulting mixture should be evenly spread on the dough.

Put the pan in the oven, heated to 180 degrees. Bake for 20 minutes. Ready pie should be cut into small pieces, so that they quickly cooled down.

Extraordinary omelette with cheese

This is a very simple, but incredibly tasty dish, for cooking which will take a few minutes. We need:

  • 3 chicken eggs;
  • 1 tablespoon of quality olive oil;
  • 20 grams of butter;
  • 100 grams of your favorite cheese, which melts not bad;
  • Spices (to taste).

Cooking omelette

Smash eggs in a bowl, stir until smooth. Put the frying pan for frying the omelette on a strong fire. Pour out the necessary amount of olive oil. Immediately after the heat comes from the pan, put the butter and wait until it melts.

Pour the eggs into the pan and stir them with a corolla right in the frying pan. It is very important to make the mass settle evenly. After a while, the mixture will thicken. After that, the omelet must be left at rest for about 30 seconds to get a little gripped.

Now you need to salt and pepper, and add any other spices to taste. Grated cheese previously added to the omelet, close the pan with a lid and reduce the heat to a minimum. Wait until the cheese melts. The dish is ready!

If you want to cook a light breakfast in 5 minutes, recipes for omelets are the best option for you!

Only buckwheat!

If you are looking for a really light breakfast, the recipes for weight loss will help you, and especially enjoy a purely buckwheat breakfast.

Ingredients for cooking:

  • 1 cup of buckwheat;
  • Parsley, celery, cilantro (to taste);
  • ½ lemon;
  • 2 tablespoons of olive oil;
  • Soy sauce (optional).

How to cook buckwheat for breakfast?

So, the amount of buckwheat porridge required for breakfast should be put on a plate, add all the necessary ingredients, including ½ lemon juice. Prepared rump you need to thoroughly rinse, pour two glasses of hot water, add salt, and then simply cover with a lid and "wrap" with a towel. After 45-65 minutes, buckwheat will be completely suitable for eating. This is a very tasty breakfast, which can also turn out to be a dinner.

Serve this dish with a variety of vegetables: Bulgarian pepper, pumpkin, carrots, radishes, etc.

If you want to cook a light, quick breakfast, the recipes of which are higher, this dish you will not like. His cooking takes quite a long time.

Fried eggs under a tomato

This is really a very useful breakfast. Light recipes sometimes seem so complex, but this way of cooking is really very simple.

List of ingredients:

  • 4 large tomatoes;
  • 3 chicken eggs;
  • 100 grams of cheese;
  • 2 tablespoons herbs;
  • Pepper and salt to add to taste.

This light breakfast, recipes of which are different, you will surely like it!

Cooking!

Selected for cooking tomatoes should be carefully washed, and then cut off the tops. Using a teaspoon, you need to carefully remove the middle of the tomatoes, to prepare a light breakfast, recipes for cooking which are different, but this is the best!

Cheese grate, mix with beaten eggs, add greens, salt and pepper. In the prepared tomatoes pour in the resulting mixture, cook until completely baked (3-5 minutes) in a microwave oven or in the oven.

Want to make a light breakfast? The recipes above will help you!

Good mood and pleasant appetite!

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