HealthHealthy Eating

Caution! You are threatened with gastritis. Diet with gastritis

At the moment, almost every person on the planet can "boast" of having any gastrointestinal disease. The most common form of this pathological condition, when the digestive system is affected, is gastritis. Diet in this disease is the leading principle of therapeutic effect, better than that medicine has not yet thought of anything. Only against a background of correct and sparing nutrition can you get a good effect and from the drug treatment, which also should not be forgotten. So, if a patient has gastritis, a diet is his most important step to a speedy recovery.

But what is this pathology? Gastritis is an inflammation of the internal or mucous membrane of the stomach. With the prolonged existence of gastritis, its transformation into an ulcerative process may occur, which is much worse for the patient, since Complications can end with a fatal outcome. Therefore, in order not to provoke the formation of ulcers in your stomach, the patient should, without delay, begin treatment of gastritis as soon as the doctor puts this diagnosis.

The diet for gastritis is more sparing than the diet in patients with acute ulcers. However, they have common features. First, the patient at the time of treatment should firmly understand that food must be taken at certain times, without violating the regime, and in fractional portions. The latter means that it is desirable for the patient to refrain from overeating. It is better to eat 5-6 times a day and in smaller portions than 3 times, but dishes with a "slide" or an additive. All food should be cooked on the principle of the absence of any "too". This means that all dishes should not be too spicy, too hot, too sharp, cold, etc.

Gastritis, a diet in which many are perceived as too harsh, does not tolerate excess, preferring to reasonable moderation and shyness. If during the treatment with medicines to allow yourself to move away a little from the established rules, this can lead to the fact that all the past days of abstinence will be in vain, and everything will start again. Patients with gastritis should always remember that the prevention of complications and their speedy recovery mostly depend not on the doctor who is treating, but on the behavior of the patient himself, on the organization of his own nutrition.

When gastritis should provide as much as possible rest for the mucous membrane of the stomach. The diet menu for gastritis should necessarily include foods and ready-made meals that are the least dramatic in stimulating gastric secretion. This milk, cottage cheese, cream, cereal, boiled or wiped vegetables, omelettes or soft- boiled eggs, boiled meat or fish dishes, weak tea, extremely alkaline mineral water, which does not contain carbon dioxide. Mechanical abstinence also includes abstinence from eating foods high in fiber. These include all raw vegetables and fruits, as well as rough and uncooked cereals. Alcohol, coffee, tobacco products - all this is strictly excluded from the medical diet during an intensive course of therapy.

Gastritis is a pathology that can occur both acutely and chronically. With chronic gastritis, there are no strong pain sensations in the epigastric region , but nevertheless there remain uncomfortable phenomena in the form of podtas in the morning, unpleasant odor from the mouth, a taste in the mouth of something sour, heartburn. Chronic gastritis, a diet in which even more simple for everyday life, requires from a person who suffers from them, only one - the systematic and diversity in nutrition. If you follow these rules, then unpleasant symptoms will not let you know for a long time.

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