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Buckwheat with tomatoes and onions: recipes

For many people, buckwheat is one of your favorite foods. It is used in paren, boiled, roasted form. And if you cook with some other ingredient, it turns out the porridge is much more delicious.

Food with tomatoes

For example, cooked buckwheat with tomatoes can be both the main dish and a fine side dish. To prepare it you will need:

- 250 grams of buckwheat;

- 500 milliliters of water;

- 2 tomatoes;

- 1 onion;

- 2 carrots;

- 3 tablespoons of tomato paste;

- Pepper and salt - to taste;

- for frying a little vegetable oil.

Preparation

  1. First you should prepare the vegetables - wash them and clean them.
  2. On tomatoes you need to make small cuts and put in a deeper container. Then pour steep boiling water and leave for a couple of minutes. This is done in order to make it much easier to peel.
  3. After peeling the tomatoes from the peel, cut them with a small cube. The onion is also cut. Carrots must be grated finely.
  4. In a deep frying pan, you need to pour a little oil and put it on a stove. When it warms up, it is necessary to put there onion and, stirring, fry until golden brown.
  5. Then it's worth adding carrots and frying for about five minutes. Only after that, tomatoes are put to the vegetables, and a few more minutes it's all fried.
  6. In a separate deep tank, you need to combine water with tomato paste, pepper and salt. The composition should be mixed thoroughly.
  7. Disassembled and washed buckwheat should be put in a frying pan to vegetables. Then you need to add the tomato composition. All is mixed and brought to a boil. Then put the frying pan on the lid, reduce the fire and leave it for about 25 minutes.
  8. Almost ready to cook buckwheat with tomatoes and carrots, onions. When the liquid evaporates, the ingredients must be mixed and remove the frying pan from the hot plate. Then the dish should be allowed to stand for at least 10 minutes, and you can serve on the table. This is so simple and without the extra fuss preparing buckwheat with tomatoes and onions.

For many, it's no secret how useful the buckwheat product is. For people who constantly adhere to a diet, it is almost indispensable. So, and buckwheat with tomatoes and onions for slimming is used very often. Prepare it with a minimum amount of salt and oil.

Sharp food

For lovers of sharper dishes, buckwheat with tomatoes and garlic will do. To prepare such a dish, you will need:

- 100 grams of buckwheat;

- 2 tomatoes.

Other ingredients (added to taste):

- garlic;

- vegetable oil;

- parsley;

- fresh coriander;

- soy sauce.

Cooking process

  1. Buckwheat sorted, washed and sent to a hot stove to cook.
  2. While this process is happening, washed tomatoes are cut into a small cube, greens and peeled garlic are also ground. Everything is sent to a dry, clean container and mixed. After that, dressed with vegetable oil, and simultaneously added soy sauce and spices. In the end, you should get a vegetable salad.
  3. When the buckwheat is ready, it should be added to the salad and carefully moved.
  4. Cooked dish can be consumed immediately, and if desired, you can leave for a couple of minutes to insist. This buckwheat with tomatoes turns out to taste very unusual. Try it, you will surely like it!

Tasty dish

Very tasty and a bit bitterly gets buckwheat with tomatoes, cooked according to this recipe. For preparation it is required:

- 100 grams of buckwheat;

- 2 tomatoes;

- one large onion;

- one pepper is sharp;

- 1 bunch of parsley;

- 100 milliliters of vegetable oil;

- salt - to taste.

Step-by-Step Recipe

  1. Buckwheat must be cleaned and rinsed thoroughly, then pour cold water in a ratio of 1: 2 (water should be more than twice).
  2. At this time, while cooking porridge, you should wash and clean the vegetables. Then they should be put in a heated deep frying pan, in which there is a vegetable oil. After the vegetables should be fried.
  3. When the buckwheat evaporates liquid, it should be added to the pan to the vegetables. So it should be kept on the fire for another 10 minutes, remembering to stir it.
  4. You should salt the dish almost at the very end of the cooking.
  5. Turn off the fire, sprinkle with buckwheat chopped parsley.

Buckwheat with tomatoes. Recipe with hops-suneli

If you add some spice, you can get quite an unusual buckwheat. For cooking, you will need:

- 250 grams of buckwheat;

- four tomatoes;

- one onion;

- seasoning hops-suneli;

- salt - to taste.

The process of creating a dish: step by step instruction

  1. The cooking technology here is also simple. Buckwheat washed well, pour boiling water and cook until half-ready.
  2. Finely chopped onions are browned until golden brown. After that tomatoes cut into small cubes are added to it. Fry these ingredients for about five minutes.
  3. These vegetables are placed in a deep frying pan and undercooked buckwheat. To these are added hops-suneli and a little salt. Everything mixes up. It is necessary to try for salt, if not enough, then add salt.
  4. When this process is done, the frying pan is covered with a lid and sent to a hot surface. Extinguish the dish until the buckwheat is not completely ready.

In European

Prepared buckwheat with tomatoes in European style will not only surprise, but will please with taste qualities. For such a dish you need:

- 250 grams of buckwheat;

- 100 grams of hard cheese (at your discretion);

- a couple of tomatoes;

- 2-4 cloves of garlic;

- 1 tablespoon of oil (can be used both vegetable and creamy);

- salt, spices, spices - to taste.

Preparation of a healthy dish with buckwheat

  1. Buckwheat rump, put in a container in which it will be cooked, and add half a liter of water. Immediately add salt and bring to a boil. Make the fire average and leave the buckwheat ready.
  2. At this time, you need to wash the tomatoes and cut into small pieces. Peeled garlic, too.
  3. When there is almost no liquid in the buckwheat, garlic, spices and tomatoes should be added. Without stirring, cover with a lid and leave to languish at minimum heat.
  4. When the buckwheat porridge is completely cooked, add grated cheese and butter to it. After that, you must quickly mix everything and cover with a lid. Remove from heat and leave to stand for about 15 minutes.

You can cook buckwheat in tomato juice. This is done very simply:

  1. Rinse the buckwheat with tomato juice. If it is very thick, add a little water. The juice can be replaced with tomatoes, chopping them in a blender to the state of mashed potatoes.
  2. The washed and peeled Bulgarian pepper is cut into small pieces and also put to the rest of the ingredients. Cook over low heat until the porridge is ready. Salt should be optional.

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