Blow in tennis. Execution techniques and names

In any sport, sports disciplines, they use their own peculiarities and tricks, but one rule applies to every kind that uses different strikes (volleyball, golf, tennis, etc.). Consider the main strikes in the big tennis and in the table tennis. Carried out to automatism, correctly put the blow - the main indicator of the success of the athlete as a professional. For this it is necessary to have a good command of the technique of impact. What is the name of the kick in tennis? What is his technique of execution? This is what will be discussed.

Right kick (forehand)

A punch in tennis on the right is called forhead. This is a classic blow, used by most beginners and some professionals. The main tool in training and forming a tennis player of this skill is the body of the athlete. At the moment of a racket collision with a tennis ball, the body weight must be moved in the direction of the impact.

Equipment:

• It is necessary to turn on the right foot, the approach begins and is carried out by the left.
• When forehand the last step begins with the left foot.
• The swing is loop-shaped, it is produced by a free sweeping motion.
• The blow is carried out by the whole body. At that time, the tennis player performs the movement of the body in the direction of the direction of the strike.

The strike in tennis on the right is simple and simple for beginners. It is easy to regulate strength and direction, for mastering, a minimum number of training hours is required.

Beat on the left (one-handed backhand, two-handed backhand)

According to the masters and professionals, the left-hand strike in tennis is more effective and elegant in comparison with the blow to the right. A skilled opponent checks first the possession of the blow to the left. The reason for this is the complexity of the execution of this element. Not all masters have a well-trained and trained shot from the left.

Equipment:

• When preparing the blow to the left, you must turn to the grid with the right side. Orient on the lateral line.
• The main criterion is the timing of the strike, the optimal moment is the arm's length.
• The racket must be brought back, to transfer the weight from the left foot to the right and to strike with a single, single movement of the whole body.

Feature - the ability to perform an effective twist. To twist the racket must be placed parallel to the ground, hit the ball from the bottom up, diagonally. For initial development, it is recommended to practice this element with both hands.

Feed (Service)

Submission is a key aspect of the game of tennis. The preparation stage is very important: the estimation of the opponent's movements, the choice of the place of presentation. The basis of quality serve is the correct throwing of the ball (60-70 cm up, 20 cm from the toe of the left foot).

Technique of impact:

• The strength and direction of the feed depends on the position of the feet, the weight must be distributed evenly.
• When feeding, it is necessary to concentrate as much as possible.

Remember, there is no time limit for the preparation for the preparation.

A blow from the summer (the will)

A strike in tennis from the summer is carried out at a close distance from the grid. The main criterion for successfully mastering this element is the athlete's speed and intuition. The impact is considered difficult to master and more demanding of the physical form of the tennis player in comparison with the rest. Mastering this element allows you to impose your game opponent, forcing him to go into defense.

Technique of impact:

• Wolley is very short swing. The top twist is not used.
• The position of the racket is characterized by a higher position than when striking from the back line.

Candle

A candle is a situational strike in tennis. When performing, the ball passes high above the net. Used against tennis players practicing frequent use of the volley. In the technique of execution, the blow is similar to forehand and backhand, the difference lies in the direction - forward and upward. Extremely effective is a twisted candle in a situation where the opponent goes to volleys.

Technique of impact:

• The trajectory of the ball is quite vertical and passes high above the grid.
• A poorly executed candle actually gives the opponent a won game.

One of the most difficult tricks, requiring long and stubborn training, is underestimated by novice players.

Smash

Smash is a hit technique in tennis similar to the pitch. The development of this element should be handled after a qualitative mastery of the pitch. A key feature of the strike is the independent choice of a place on the territory of the opponent. The smash is very effective and fairly simple to perform.

Equipment:

• The blow is made from the middle / at the court grid. The position of the tennis player regarding the trajectory of the ball is very important.
• There is no reverse loop used for feeding (the racket is not retracted behind the back).

Blows in table tennis

The method of holding a racket (grip) in table tennis is presented in two categories: European (horizontal arrangement) and Asian (vertical arrangement).

Blows can be applied from two basic positions - right and left at different distances. All of them are executed both in the European grasp, and Asian. Shocks are divided into two categories: defensive and attacking.

Protective shots

Stand. Often referred to as a "block". The impact is performed without spinning the ball, often performed close to the place of impact of the ball and table. The main task of this protective element is to extinguish the rotation of the ball. The main protective device, easy to learn.

Trimming. This defensive strike gives the ball a lower spin. The undercut is often used by athletes specializing in protective shocks. The main goal - to catch the attacker on the error. There is a variation of this blow - washed down (a short wrist movement with the addition of super-strong lower rotation).

A discount. Protective impact with a similarly truncated racket position, but is performed with a slight rotation in the upper plane. It is used against short cuts and short feeds with a lower rotation. The main goal is to imitate the trimming with the subsequent attack.

Cut. A defensive kick, also giving the ball a lower rotation, but very weak, is used as a bluff for the subsequent use of a full-fledged trimming or cutting. The cut is also used as a short feed with bottom and side rotation.

Candle. Like in big tennis, a blow to the opponent's back line with a good vertical rebound. A quality candle is carried out as close as possible to the trailing edge of the opponent's table, which makes it difficult to respond to the attack attack. Performed without twist or with minimal rotation. Complex because of the accuracy of the direction.

Attacking blows

Nakat. Attacking blow with high speed of the ball, practically without rotation, or with a slight upper rotation. Used to quench the rotation, converting the energy of a swirling ball into speed, and also finishing. The fastest blow, but quickly loses speed at long distances - depending on the position of the opponent. The following variations stand out: roll on the right and roll on the left. The difference lies in the distribution of weight at the time of impact. The racket moves along the arc and performs the so-called rolling ball.

Smash. The main characteristics of this strike - the power and lack of rotation. Used against any impact that causes the ball to rise above the net. Complex because of the need for time on the swing. Smash is applied with a powerful swing and with maximum force, the racket meets the ball a short distance from the table. It is usually used as the final blow for an opponent's error.

Top-spin. Used as an attacker, as well as a counterattack. It is characterized by superstrong upper rotation. Currently is the main blow. Due to the super-strong rotation, the trajectory of the ball changes - there is an effect of pressing against the table. Due to the rotation, the ball acquires an additional acceleration at the time of the rebound, which results in a rebound below the grid level.

Qualitative reception of top-spin is possible in case the ball was not tightly twisted. As a result, top-spins are taken by counter top-spin. The impact requires high coordination of movements and a high level of physical fitness. The blow turns out to be very biting, extinguishes the spinning of the ball by the opponent.

Top-spin is complicated in mastering and is the main impact of professionals, as it gives a high tactical advantage due to positioning during the impact above the table. There are many variations of top-spin and counter top-spin, differing in both speed and degree of twist. Thanks to the appearance of a top-spin, table tennis became the fastest game.

These are the main types of strikes in the big and table tennis. In practice, high-class players use combined elements and different positions of the body to give the ball more speed or more rotation. These strikes tennis players master and apply in the game only after they perfectly master the main types of strikes listed above. This is possible due to high technology and long, persistent training.