Billets for the winter with green beans and vegetables: cooking recipes with photos

Like most other vegetables, for a long time the string beans were without proper culinary attention. Most often it was used as scenery in gardens and parks. We must pay tribute: the vegetable blossoms really beautifully. However much later it began to be used in cooking. To date, it has been proven how useful this vegetable is. During the time of use, a lot of recipes have accumulated: it is consumed raw, fried, stewed, cooked for the winter with beans.

The use of green beans

This vegetable contains a huge number of useful elements and substances. Some of them for the person are simply irreplaceable. The content of sulfur, magnesium, chromium, also fiber and carbohydrates makes the product indispensable on the table of people who want to improve their health and support the treatment of a number of diseases. Therefore, the housewives try to make blanks of green beans for the winter, so that the whole year they can get the maximum benefit.

So, what is the use of beans in pods?

1. The abundance of fiber will restore the functioning of the gastrointestinal tract.
2. This vegetable is one of the favorite among dieticians, because for 100 grams it has only 30 calories. Billets for the winter with beans can be prepared in such a way as to keep its low caloric content. For example, it can be marinated.
3. Although the string beans do not harm the figure, it is very nutritious due to the large amount of carbohydrates - energy bricks.
4. Arginine, contained in the product, makes beans the favorite vegetable of people suffering from diabetes.
5. It is necessary to make blanks from string beans for the winter to those people who have hormonal disorders due to disorders of the reproductive system. This product is bound to the folic acid contained in it.
6. People who refused meat, can safely eat a string bean: the proteins with which it is rich, in composition resemble animals.
7. The period of virulence of viral infections is the time to get the prepared stock for the winter with beans. It has an excellent anti-inflammatory effect, so recovery will accelerate.
8. Potassium and magnesium are the elements necessary for the functioning of the heart muscle and the elasticity of the vessels. They are contained in green beans, thus making it a vegetable of people suffering from cardiovascular diseases.

When the green beans are harmful

Of course, the string beans are a storehouse of useful properties, but there are diseases in which the use of the product should be discarded. First of all, we are talking about intolerance of the body and allergies. However, beans can also cause problems in other cases. So, it can provoke bloating and intestinal colic.

If you have excess salts in your body, do not consume the string beans.

And one more important rule, concerning preparation of a product: the bean needs to be thermally processed for a long time. All because of the content in it of poisonous fazin, which is destroyed only after a long treatment.

How to choose a quality product

Choosing a string bean, you need to pay attention to its elasticity and color. Give preference to the pods, where the peas are very tight. The shell should not be loose or wrinkled.

The color of the quality beans is bright green. This is especially important when choosing a frozen product: too dark color tells about the repeated freezing and low quality of the product.

Preparation of beans for subsequent preparation

To enjoy the delicate taste of green beans and use it to prepare other dishes, you can make blanks of green beans for the winter, where other vegetables will be excluded. The most popular are conservation and marinating.

Canned pods can be preserved in the following way: for 950 ml you need to take 50 grams of salt and a teaspoon of 80% vinegar. Beans rinse, boil for 5 minutes, drain the water. After densely to spread out on banks, to fill in with a solution of salt and water. So boil for about 30 minutes. Before rolling, add a teaspoon of vinegar. After opening the can of beans, it is necessary to soak a few hours in running water - so acid will leave the vinegar, and the product will acquire its natural taste.

The recipe for pickling beans for the winter is similar to canning. Difference in the use of some spicy herbs: bay leaves, cloves, hot peppers and cinnamon. Beans are boiled for 5 minutes, then we put it in cans, it is tight enough. Beforehand, put spices and favorite spices on the bottom. The recipe for marinade is as follows: one liter of water is taken with 50 grams of salt and 15 ml of 80% vinegar. The ingredients are mixed and brought to a boil. This solution and poured into a jar of beans. Banks should be put for sterilization in boiling water for 5 minutes.

String beans with aubergines

This dish is a great opportunity to combine two such useful vegetables. To taste more saturated and fragrant - also useful tomatoes and onions. The dish will be especially elegant if the vegetables are cut large. Although the taste will not change, if the vegetables will have the appearance of a paste (for this use a chopper or blender). So, let's start the recipe for a nutritional billet for the winter "Eggplant with beans".

For every 200 grams of beans, you need to take one carrot and eggplant, two onions and three tomatoes.

All vegetables cut into large pieces, boil or put out with the addition of your favorite spices. While the dish is preparing, you need to carefully sterilize the banks. The easiest way to use a microwave oven is to pour into the jars for 1-2 centimeters of water and put in the appliance for 4-5 minutes. At this time, the lids are sterilized - they boil.

At the bottom of each jar put the bay leaf and fill it with hot stewed vegetables and spin. If you want a mass of consistency of mashed potatoes - grind it before putting it in a blender.

The charm of this preparation for the winter with beans is that it can be consumed hot and cold, as a side dish or as an independent dish. Many mix these vegetables with meat, and get a delicious, unusual stew.

Beans with tomatoes

We will analyze still variants of preparation from a string bean for the winter. Recipes of the product in tomato sauce are distinguished by a special aroma and piquancy.

For preparation, in addition to the beans, you need tomatoes - 700 grams, onions and carrots - 200 grams, parsley root, salt, sugar, six-percent vinegar, garlic, herbs, spices (bayberry, pepper, peas and fragrant). Before the preparation of the harvest for the winter from beans with vegetables in tomato sauce, it is necessary to boil and chopped pods for 5 minutes, at this time fry in vegetable oil other vegetables (roots, onions, carrots). With tomatoes, we remove the skins and grind them as conveniently (using a grater, blender or chopper). We pour tomato paste into a saucepan, boil for 15 minutes, add roots, carrots, beans and other ingredients. After the time, we spread the salad over sterile jars.

Lecho with green beans

Another version of the harvest for the winter from beans with vegetables is lecho. In this case, the Bulgarian dish will be executed a little in a new way, not so ordinary. For cooking, you need: two kilo of string beans per kilogram of carrots, sweet peppers and onions. Also needed salt, sugar, vinegar (6%) and tomato sauce (you can prepare it, as in the previous recipe).

So, the beans are prepared, cut into small pieces, boiled for 5 minutes. At this time, cut the other vegetables. As soon as the beans are processed, we combine all the components together and stew (vinegar must be poured only after boiling). After boiling for another two or three minutes, spread out on sterile cans and roll.

Beans with cauliflower

Another version of the unusual harvest for the winter is a salad with beans and cabbage. Marinating vegetables should be as follows: boil for 5 minutes separately inflorescence of cabbage and bean pods. After this, tightly spread into jars, add pods of green peas. We spread spices: inflorescences of a carnation, greens and bitter peppercorn in each jar, add salt, add a little citric acid.

After you need to pour marinade: for a liter of water take 2 tablespoons of sugar and salt, plus 0.5 cup of vinegar. Boil it off. Banks twist and leave to rest.

Assorted recipes with beans

It is possible to use variants of a multicomponent preparation from a bean for the winter - recipes are various. As an example, we will bring a vegetable stew.

For cooking you need a kilogram of green beans, onions, bell peppers, zucchini. For a fork of colored and white cabbage, greens: parsley, dill, celery. Also needed tomato paste, vinegar, vegetable oil, ground pepper and salt.

We prepare vegetables: blanch beans and cauliflower inflorescences for 5 minutes, cabbage cabbage is simply scalded, chopped eggplants are poured with salt and left for half an hour, then washed, rubbed tomatoes. Eggplants, zucchini and onions are fried separately. Next, mix all the ingredients in an enamel saucepan (do not forget about pepper, vinegar, salt and greens).

We lay out on the banks and sterilize for an hour. Further we roll up. In winter, enjoy the taste of this piece for the winter. Salad with beans and vegetables is an excellent dish. Try to do it - you will not regret it.