Without optimism in any way: the scientists found out which 5 traits of character allow to live longer and happier

Many of us tend to confer successful people with such qualities as hardness of character. This is one of the conditions that make us prosper. However, according to a new scientific study, the qualities that lead us to success in the professional sphere continue to play an important role in our well-being and after we leave our career. The survey covered more than eight thousand respondents of both sexes who have reached the age of over 50 years. Scientists have found that such qualities as endurance, optimism and conscientiousness are decisive when it comes to the well-being and prosperity of mature people. What will allow you to increase life expectancy?

Honesty

One of the long-term studies examined how the life of 300 married men varies, beginning with the age when they married. In more than half a century, scientists have revealed a curious trend. Those men whom their friends have identified in the category of conscientious ones, live longer than those who, admittedly, did not possess this quality. In another similar study, the same feature was found in women.

Optimism

To measure the magnitude of optimism, researchers in one of the latest experiments asked participants to relate themselves to two statements, the first of which sounded like: "I feel that life is full of opportunities," and the second is like this: "I feel that the future looks promising for me" . Based on the responses received, the experts concluded that about a quarter of the participants can be called convinced optimists. In previous experiments, a correlation was found between optimism and good health. Fortunately, this relationship was observed in people, regardless of their socio-economic status. It turns out, without optimism, we can not feel happy, nor can we count on longevity.

Hardness of character

Up to 21 percent of happy people over the age of 50 demonstrated such qualities as hardness of character and endurance. And that means, before us is one of the five most valuable life skills. Only in comparison with optimism, we rarely mention it.

Emotional stability

In yet another recent study, approximately 30 percent of participants were identified as emotionally stable, able to remain calm in difficult situations. Another important nuance: very often emotional stability is "friendly" with optimism. This helps people openly and with humor to look adversity in the face. Note that several scientific studies link emotional stability to longevity. And there is one simple explanation: most premature deaths are associated with heart disease.

A sense of control

To find out which of the participants showed a particularly strong sense of control, the researchers asked people to agree or disprove the following statement: "At home, I feel that I can control most situations." Immediately 41 percent of the participants indicated a sufficient degree of control, which makes this feature one of the most common among all five characteristics. Now that you know about the five keys that open the doors to a long and happy life, all you have to do is cultivate them in yourself.