What Should You Do If You Pamper Your Feet?

Unfortunately, from getting wet feet no one is immune. Therefore, the question of what to do if the feet get soaked there are always a few correct decisions. The best means are foot baths, which take no more than 20 minutes. The process of foot parks can be different. For example, the use of hot water with the presence of mustard (ratio: on a bucket of water - 2 tablespoons dry mustard). Such a bath is ideal if you are not worried about anything, except for feet that have stopped. But, if you are already beginning to feel discomfort in the nasopharynx and dryness, as well as malaise, you should put some salt and herbs in a hot foot bath (dried nettle, calendula, chamomile). Immediately after the bath dry your feet and put on socks, only woolen.

To prepare a salt bath you will need a basin of hot water and 1 tbsp. L. Sea or table salt. After the procedure, it is strongly recommended that you pour clean warm water on your feet.

The recipe for making a bath with herbs is pretty simple. Take an equal number of five items. L. Sage, nettle, mint pepper and chamomile. Fill all the herbs with one liter of boiling water and boil the infusion for half an hour. Ate at hand there are no such grasses. Hay can come in handy.

Wet feet are not a joke. Immediately after the feet get wet, they begin to freeze. What should I do if my feet get wet and start to freeze? Soles should be rubbed. You can rub it with your own hands, or rub your feet against some dense fabric. In this way. You will provide the necessary blood flow. You need to rub until your feet turn red.

If there is no possibility to take a bath for the feet, a special bath for hands will do. Thanks to such a bath, a reflex rush of blood occurs to the frozen feet. In this case, you need to put your hands under the hot jet. Hold for 5 minutes and wipe them dry.

This bath perfectly fits before going to bed, when you came from the street and completely frozen, and your feet were also soaked. After the completion of the procedure, it is strongly recommended to wear a nightgown with long sleeves or a flannel pajamas. Do not forget to put on warm mittens. Under a wool blanket it is recommended to lie down for at least an hour. Thus, you perform prophylaxis not only from the common cold, but also the appearance of arthritis.

There are several other recipes that answer the question of what to do if the feet are soaked:

1. Drinking Hippocrates. Such a drink was revered in ancient Greece. To do this, you need to prepare a special potion: a pinch of cinnamon and two sticks of cloves, one teaspoon of honey, two glasses of red wine, two slices of lemon or orange. You bring this drug to a boil. Before going to bed, drink a hot drink, and go to bed.
2. Remedy for colds from America. A glass of boiling water and one teaspoon of peppermint. Boil this broth for five minutes on low heat. Then add one drink to the drink. L. Honey. Cut a small chunk of garlic and put the sliced into a cup, rub garlic with a spoon, add the juice from the lemon and pour the drink with the honey. This drug should also be drunk just before bedtime.
3. Against the common cold - Chinese massage. Three times a day you need to rub several areas of the body: the forehead, eyebrows and the back of the head. You need every point not just to grind, but use your index finger to drive along it, as if you are drawing a circle. Thus, you can protect against colds, in the event that your feet get wet.

As you can see, there are many answers to the question "what to do if the feet are soaked"? You can choose for yourself the most optimal variant, which is suitable for you. The main thing only is not to be lazy and carry out all the testimony, otherwise colds can not be avoided. And you do not want that, do you?