Sports and Fitness, Aerobics
What jumps are there in figure skating? A jump jump in figure skating. Rough jump in figure skating
Today, professional athletes use a whole arsenal of hopping tricks, divided into two separate groups. The rib jump in figure skating got its name thanks to the technique of repelling the edge of the ridge. The ribbon jumps include the axel, loop and salchow.
The next group - a jump jump in figure skating - requires repelling the ridge with a toe, on which a number of special teeth are located. In this group of jumps, the most popular among the athletes is the sheepskin coat, lutz and flip.
Axel
Rotation in the air during the execution of the axel requires a rapid regrouping, which provides a smooth emphasis on the swing leg. Despite the repulsion during the acceleration forward, the athlete lands with his back to the direction of movement. Therefore, this jump in figure skating is a unique element, where the number of rotations is calculated exclusively with the halves.
For a long time axel was considered a man's element of figure skating. Only in the middle of the last century American Carol Heiss enshrined the title of the first woman to submit to the double axel. Later, in 1988, the triple rotation during the execution of the element was succeeded by the Japanese Midori Ito. Since that time, the achievement of the sportswoman at official competitions has been replicated by only five girls. However, the axel for women is not considered an absolutely mandatory element of the program.
Salhov
If we talk about the technique of performing a jump, then it is as follows. The rotation is set by an arc in the direction of the back-inward direction. In parallel with this, a free leg around the body is machined. The athlete lands on the outer edge, after which the foot of the foot falls on the platform and continues to move.
A loop
A loop is an edge jump in figure skating, commonly known as a "loop". For the first time in international competitions the element was made by German figure skater Werner Ritterberger in the distant 1910.
The technique of execution of the loop requires sliding in the direction of the back-out, with support for the right leg. In this case, the free foot comes crosswise in relation to the support, turning the housing counter-clockwise. At the same time, repulsion is performed from the right foot.
Sheepskin coat
Today, skaters regard the sheepskin coat as a fairly easy jump in figure skating. For technically correct execution of the element, repulsion from the toe of the left ridge, backward rotation and landing on the outer edge of the supporting leg is required. Figure skaters performing a jump in motion in a clockwise direction, respectively, change their foot to repel and land.
Half-turn jump jump
In comparison with a sheepskin coat in three or four rotations, a jump jump in figure skating is considered a relatively simple element. It is performed from the cut in the direction counter-clockwise. Then rolled on a slightly bent right knee in the knee. When moving on the outer surface of the blade with the arms, divorced in the frontal direction, a jump is made.
Sharply moving the right leg in front of the left and straightening the bent knee, you can perform a fairly simple rotation half-turned. In this case, the arms act as a buoyancy force.
To jump jump did not break, since the moment of change of legs when pushing away, you need to try to hang for a moment in a suspended state. Completely left leg straightens only in the jump.
Flip
Performing the flip requires a backward approach, with an emphasis on the inner edge of the supporting leg. Further, the toe of the free leg hits the pad, after which the repulsion with rotation and pull-back-out occurs.
Lutz
Professional figure skaters consider lutz as the most technically difficult jump jump. For the first time the element was demonstrated by the Austrian athlete Alois Lutz at international competitions in 1913. It took some ten years for the skaters to learn how to play double and triple lutz. Notably, but a quadruple jump resigned to the American Brandon Mroz just a century after the appearance of the element in competitive practice.
The technique of execution of the element consists in rolling on the left foot with the emphasis of the toe of the free leg in the ice. Turnover occurs simultaneously with the touch of the front of the ridge of the site due to the sharp movement of the hands and trunk. Carrying out several rotations in a counter-clockwise direction, the athlete leans on his right leg with an exit back-out.
Eventually
Having understood the technique of performing the basic jump elements, the athlete discovers a completely different facet of sports discipline, changes his vision of existing programs and his own view of the judging system.
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