We understand why the hands grow numb at night

Night sleep is a much needed and pleasant state for our body. During sleep people restore strength, and the body rests. It is very important that it is calm and prolonged every night, because it speaks of a strong nervous system. But it is not uncommon for those cases when the dream of a person is overshadowed by the numbness of the hands.

It appears usually as a tingling or aching pain, but after a few minutes everything passes. Questions are asked: "Why do my hands go numb at night? How serious is this disorder? Or is it caused by an inconvenient pose for sleeping?". The main cause of this phenomenon is circulatory disorders.

Do I need to go to the doctor?

At an inconvenient pose during a dream blood vessels or nerves are squeezed, the person, as they say, otlezhivaet an arm or a hand. If such a phenomenon is observed only occasionally, then there is no reason to panic. But in case the dumbness of the limbs has become a constant fact, it is simply necessary to go to a doctor for a consultation. The doctor will ask the following questions:

1. Do they have limbs during the day or at night?
2. How long does numbness last?
3. Which hand often dies?
4. Is it possible to say that the hand is numb suddenly?
5. Is there a violation of mental state, is vision impaired?

Why do my hands grow numb at night?

The formulation of a correct diagnosis depends entirely on the answers to the above questions. In the event that a night's sleep is darkened by the numbness of both hands or the limbs become numb alternately, one can speak of violations of the central or peripheral nervous system. Most often, such diseases as the intervertebral hernia, osteochondrosis, polyneuropathy become the root cause.

In the case of a person who is worried about chronic lack of sleep due to numbness of the left arm, most often this indicates the malfunction of the heart. In this case, you need to immediately consult a cardiologist and undergo the necessary examination of the heart. But numbness of the left hand even during the day is a serious sign of heart problems. You can even talk about the pre-infarction state or consider it a harbinger of a micro stroke, a stroke.

Why do my hands grow numb at night, in particular, right? Such trouble can also become a harbinger of a stroke. If only the hand is numb, then you can talk about carpal tunnel syndrome, cervical osteochondrosis or arthrosis, which also requires correct and timely treatment.

The unwholesome cause of numbness in the limbs is an uncomfortable posture in which a person has been sleeping for a long time, or close clothing. Can sleep in the hands of people and people whose life is connected with dragging heaviness or with multiple lifting of hands above the level of the heart. Do not sleep with his hands thrown over his head. This pose for many becomes the main reason and the answer to the question of why the hands go numb at night. An incorrect, too high pillow causes the spine to flex in the cervical region, as a result of which the neck becomes numb, the nutrition and blood supply of the nerve endings of this department is disturbed. Weak blood circulation causes numbness of the limbs.

In fact, this is only a small part of the causes of numbness in the hands during sleep. In any case, frequent repetition of this symptom should alert you and force you to go to a consultation with a doctor.