Useful dishes from squid

The fat content of a product such as squid is incredibly small. Therefore, all dishes from squid are considered very low-calorie and are suitable for those who carefully monitors their ideal figure. Among other things, squid meat helps with cardiovascular diseases, reduces blood pressure, and also contributes to a significant reduction in body cholesterol.

Everyone can cook squid. The main thing is to know the whole variety of recipes.

How to cook squid fillets? Recipe for cutlets

For the preparation of cutlets you need a kilogram of squid, 2 onions, a slice of white bread, breadcrumbs, salt, butter, pepper. To begin with, the squid is completely cleansed of the viscera and skin. Meanwhile, the bread should be soaked in water.

Finely chopped onions are fried in vegetable oil until it becomes transparent. After that, squids, onions, and bread are passed through a meat grinder to make an appetizing stuffing, which should be added and peppered.

From the finished mixture, cutlets are formed, crumbled in crackers and sent to a frying pan. Ready meals can be served in different ways. It's very beautiful if you put them on the leaves of a green salad.

Squid fillets in soup

Dishes from squid are so diverse that you can meet the recipe of even soup. For him, you need to take a squid fillet (about 200 g), an onion, half a glass of tomato paste, 3 small spoons of flour (preferably corn), celery, spices, sugar, lemon, greens, half a glass of white wine, capers, a liter of vegetable broth or water.

Squids are cut with rings. And onion, garlic and celery are crushed and roasted in a saucepan for about 5 minutes. Add spices and tomato paste there. Only after this, broth and wine are poured in. In this form, everything is cooked for 10 minutes. Then, the soup should be salt and pepper, and add sugar and flour. Squids are added to the soup already at the end. As soon as it boils, the fire immediately turns off. In the soup, the greenery is additionally covered. To serve the ready dish is best with capers and slices of lemon.

Salad

Dishes from squid are most often represented by delicious salads. One of them will require sauerkraut (400 g), squid (200 g), green onions, sugar (2 small spoons), vegetable oil, salt and a variety of greens. Squids are cleaned, cooked and then cut into strips. If the sauerkraut is sour, it can be washed and wrung out. Add squid and chopped green onions. Season the salad with butter, sugar and salt. Of course, instead of green onions, you can add chopped onions. When serving a salad with a table, it would not hurt to decorate with greens.

Squids fried

Prepare dishes from squid is for no one no trouble. And the simplest recipe is fried calamari. It should take 600 grams of squid, 40 g of flour, a little olive oil and salt with pepper.

Squids are cleaned and thoroughly washed. The fillet is cut into rings. All the pieces must be dried well. You can do it with napkins. Only then the rings fall in flour, which is flavored with pepper and salt, and sent to a frying pan. Here they are roasted until they turn rosy. Serve squid is best in hot form with vegetables.

Stuffed squid

Prepare an original festive dish of squid, too, you can. To do this you need carcasses of squid, 2 onions, garlic, a spoonful of tomato paste, greens more, salt, 2 eggs, pepper, cheese. Squids are boiled in boiling water for 2 minutes, and then cleaned from the film. Tentacles need to be cut off and finely chopped. Together with the chopped onion and garlic, all this is fried. It also adds tomato paste and all spices, as well as greens. Then turn off the heat and add whipped eggs and grated cheese. This mass is filled with squid carcasses, which are put on a baking sheet and baked in the oven for 10 minutes.