Tingling in the hands and feet: causes

Many patients complain of tingling in the hands and feet, unfortunately. Such a problem is present in people regardless of age category, sex, weight and their physical activity. Discomfort in the upper and lower limbs appears not only after a day's work, but also for a variety of reasons. Unpleasant sensations can arise even when the body of a person is at rest. What does this mean?

What are tingling sensations?

Tingling in the hands and feet is:

1. Constant. It lasts a very long time. The person is practically exhausted from painful symptoms.
2. Short-term. Continues for a few minutes.

By the power of sensation:

1. Painful. Flowing tingling with sharp and sharp sensations.
2. Weak. A man hardly sees the symptoms that have appeared.

By the nature of tingling, doctors determine the potential cause of their occurrence. Of course, it is possible to make a complete medical conclusion only after a thorough examination and a number of analyzes. But in most cases this is a signal about internal disorders in the human body.

The impact of disease

Tingling in the hands and feet provokes many factors associated with acute and chronic diseases. These include nerve damage, blood supply disorders in the blood vessels, diabetes mellitus, thyroid disease, Buerger's disease, multiple sclerosis. To the listed list of diseases should be added and Lyme disease. Sometimes, tingling leads people to panic, anxiety, and yelling cries. If you do not establish the cause in time and start timely treatment, this problem will lead to joint swelling and arthritis.

Tingling in the legs: causes

In the spine of a person there is a large number of nerve roots stimulating the motor functions of the limbs. For the innervation of the legs responsible lumbar. He requires special attention. In this area, the largest and strongest vertebrae are concentrated. Nevertheless, due to the lifting of weights, injuries, their strength is disrupted, which leads to a variety of diseases.

In addition, the force of the flow of blood to the legs also changes. Tingling in the toes is most often due to the fact that the vessels also receive an increased load. Moreover, the venous blood must still overcome incredible efforts to make its circulation when squeezing some parts of the body, for example, when a person is sitting.

Therefore, if the tingling in the legs is troubling, the reasons must be established immediately. The practice of doctors and scientific research has long confirmed the fact that the following can contribute to the development of diseases that cause such sensations:

• alcohol;
• Radiation exposure;
• Muscular overstrain;
• dehydration;
• Increased blood sugar;
• Lack of vitamins;
• Menopause in women and much more.

Discomfort in the hands

The causes of tingling of the hands are not always associated with the same disease. If the symptoms are localized symmetrically, this is a characteristic sign of the deposition of salts in the cervical spine. Accompany the tingling will be a pain syndrome in the head, neck. The picture of the disease can worsen even when turning the upper parts of the torso of the trunk. Clinical manifestations usually manifest themselves after a prolonged strain of the neck muscles.

Stretch of ligaments, rupture of tendons, fracture of bones are no less important factors, leading to tingling in the hands. The oedematous limbs squeeze the soft tissues, and there is no normal blood supply to the damaged area. Symmetry of symptoms in this case is absent. Tingling discomfort will only be felt by the injured hand. The same signs are also characteristic for vascular pathology.

With cautiousness it is necessary to treat such a symptom as tingling in the left hand. This is the first sign that a person has developed angina or other serious malfunctions in the cardiovascular system.

In the left arm or hand can prick and against a nojushchej a headache. Sometimes, in this state, one side of the trunk begins to grow numb, including the face, arm, and leg. The main causes of this condition are ischemic heart disease, cerebral blood flow disorder. Ignore such attacks in no case it is impossible, otherwise the picture of the disease will go to the diagnosis of "stroke" and there will be paralysis of the extremities on the left or right side.

Problems in the hands

Carpal tunnel carpal tunnel syndrome is the likely answer to the question: "Why does tingling occur in the hands?" This symptom began to manifest itself more and more not only in adults, but also in children. This is due to the constant use of the keyboard and mouse. Some systemic diseases, heredity, mature age, cervical osteochondrosis also cause disruption of innervation processes.

In the wrist, the radial and ulnar bones are joined, including eight bones of the hand, the middle nerve passes, tendons are located. If the tunnel channel is in constant compression, the tendons swell, there is a pinching of the nerve, leading to tingling.

How to help yourself?

Tingling in the hands and feet, not associated with serious illnesses, can be eliminated by yourself:

1. Change the posture while lying or sitting.
2. Make easy massage of the problem area.
3. To buy comfortable loose shoes. Women will have to give preference to models without high heels.
4. Go for a balanced diet. Eat more foods containing vitamin B and potassium.

A good effect is given by yoga, because many positions relax the muscles, which helps improve blood circulation.

Treatment of such conditions

Treatment of tingling in the hands and feet is carried out by various methods after a complete diagnosis of the state of human health: massage, acupuncture, exercise therapy and much more. Immediate intervention of a doctor is required in the patient's condition, when there is a direct threat of myocardial infarction and stroke. For rapid relief of symptoms prescribed medication with special medications.