Therapeutic properties of mountain ash: indications and contraindications

The healing properties of mountain ash berries are known to many people. However, in fact, this plant brings more benefits than it seems. It has long been believed that mountain ash is a plant that brings happiness to the house, protects it from evil spirits. Nesprosta appeared such legends. Rowan really protects people, but not because of the magical effect on their aura, but because it has a huge amount of medicinal properties. From berries of this plant jam, jams, infusions, teas are prepared. They are dried, so that in winter you can always get a dose of fresh vitamins and minerals.

Wild and varietal mountain ash is equally useful. Many people are repelled by the taste of bitterness, which is felt after using this berry. Let it not worry you, because behind this unpleasant moment there is a huge benefit. Rowan is red and aronia.

Useful properties and contraindications of red mountain ash

This plant is widespread in almost all regions of Europe. Red ashberry, the medicinal properties and contraindications of which are interrelated, often does not attract people's attention. She is considered a beautiful tree, from which there is no practical benefit. Because of this, the medicinal properties of mountain ash are often underestimated, which is a big mistake. So, the advantage of red rowan is in its qualities:

• Rowan is a natural storehouse of vitamins. Especially it is rich in vitamin C, which in berries is much more than in lemons. Therefore, for colds, rowan tea will be very useful. In addition, no pharmaceutical remedy will cure vitamin deficiency, as rowan will do.
• This plant is also not offended by macroelements. The healing properties of mountain ash are also in the fact that it can find zinc, manganese, magnesium, copper, and potassium. By the way, this plant contains much more iron than apples.
• People with a slow metabolism can consume food from the mountain ash to speed it up. This also applies to patients who have undergone severe surgeries. The healing properties of the red rowanberry fruits saturate the cells and tissues of the body with a large amount of energy necessary for the restoration of the body.
• Red ashberry significantly strengthens the curative effect on the nettle's body. With anemia it is useful to use infusion of these plants.
• If you have problems with blood vessels, use mountain ash as a medicinal plant.
• Red mountain ash perfectly stimulates the work of the cardiovascular system. It is difficult to overestimate this property.
• Such organs as the liver and stomach are exposed to harmful factors on a daily basis. The medicinal properties of mountain ash protect them from negative influence.
• If you have problems with the kidneys, then eat the mountain ash, which has a diuretic effect.
• If necessary, with the help of mountain ash, you can treat constipation, because it has a slight laxative effect.
• If you have poor blood coagulation, then you probably need to know that the mountain ash can stop bleeding in various injuries.
• Berries are also able to suppress gassing.
• Rowan slows the growth of any pathogens.
• The medicinal properties of mountain ash can prevent any fungal diseases, including thrush.
• Also useful is the bark of mountain ash, the medicinal properties of which consist in the fact that the broth is able to significantly lower the level of cholesterol in the blood.
• With diabetes mellitus, mountain ash significantly reduces the risk of all kinds of complications.
• Even in cosmetology this berry is used. It promotes skin rejuvenation, smoothing wrinkles and eliminating skin defects.

There are also contraindications to the use of this plant. These include:

• Increased acidity of the stomach.
• Peptic ulcer disease.
• Pregnancy in the early stages.
• Thrombophlebitis and a tendency to this disease.
• Increased coagulability of blood.

There are not many contraindications to the use of mountain ash, but one must be treated with caution. To make the plant bring the maximum benefit, you need to know how to use it.

How to apply mountain ash

Collect berries after the first frosts, so that the medicinal properties of mountain ash are not lost with time. Apply it like this:

• Eat fresh.
• Make a decoction, juice.
• Cook jam or jam.
• Make tea.
• Dry the berries.

In the latter case, you need to know how to properly dry the plant, so that it does not lose its useful properties.

How to Dry Raspberry Berries

After harvesting, most people dry it to enjoy berries in the winter. However, in the drying process, it is necessary to use the right technology, so that the medicinal properties of the mountain ash are preserved in full. So, the algorithm of actions in this case:

• Clear berries from dirt, twigs and other useless items.
• Rinse the crop thoroughly.
• Blot the berries with a towel, leave them to lie on it until it dries completely.
• Spread the berries in a flat layer on paper or a special dryer.
• Periodically mix the berries so that they do not form mold.
• After drying, pick berries, throwing out all the blackened fruits.
• Transfer the berries to a glass or wooden dish, tightly closing the lid.

Keep ashberries at room temperature. If you do everything right, the plant will retain its useful properties for 2 years.

Popular ways of using ashberry red

For centuries, the tried methods of using ashberry can not be compared even with modern medical methods of treatment. So, how to properly apply the plant for various problems:

• If you have gastritis, then use 1 teaspoon of ashberry juice before each meal.
• If you need to clean the intestines, then drink 50 grams of ashberry juice three times a day. You can add honey to it.
• If you need to strengthen immunity, saturate the body with vitamins or get rid of anemia, take 1 teaspoon of mountain ash berries, fill it with 2 cups of boiling water, cool the broth, add honey to it and quietly drink during the day.
• Rowan is also able to relieve sore throat. To do this, add 1 teaspoon of fresh berries in 1 cup of boiled water and rinse the infusion with the infusion of the throat during the day.
• Rowan is not only useful for diseases. Therapeutic properties and contraindications for women are of particular importance, since with the right dosage the juice of this plant relieves toxemia. In this case, you just need to eat fresh berries of mountain ash in small quantities. You can also add honey to them.
• To get rid of the warts, wipe them with the juice of the mountain ash for several weeks.
• To use ashberries as a cosmetic remedy, skip the berries through a meat grinder, then from the received mass make facial masks.

It is also necessary to know what harm this plant can cause.

Possible damage to the mountain ash red

Although the plant has a huge number of beneficial properties, one should not underestimate the harm it can cause with improper use or neglect of contraindications. So, the harmful properties of mountain ash:

• Parasorbic acid, which is found in berries of red mountain ash, in large quantities acts on the body as a strong antibiotic. In this regard, you can not eat a lot of the fruits of the plant in one day. You risk significantly worsen the work of the immune system and make the body vulnerable to certain types of bacteria.
• If raw foods you digest badly, then you should not get involved in rowan berries. Pectin, which is contained in them, can provoke gastric disorders, diarrhea and abdominal pain.
• With hypertension, the use of mountain ash can significantly worsen the condition, if there is it in large quantities.
• Modern doctors claim that the treatment of the mountain ash with open wounds does not bring benefit.
• If the sore throat pains in the throat, then stomatitis it can aggravate. Do not rinse your mouth with fruit juice, if you have this disease.
• If you are prone to allergic reactions, rowan is most likely not to be of use to you, because it is one of the most powerful allergens.
• If you have diagnosed acid reflux, then the juice of the mountain ash will only exacerbate the situation.

All these factors can arise only if you use mountain ash in large quantities. With proper use, none of the above side effects are threatening you. That is why these factors can not be called contraindications to use.

Remember that if you eat dried fruits, they lose the properties of the antibiotic. In this case, you can not be afraid that there will be problems with the functioning of the immune system after eating berries.

Red mountain ash has a low calorie content, so with proper nutrition or diet compliance, you will not be harmed.

Therapeutic properties and contraindications of aronia

Chokeberry in the people called aronia. It looks like a small shrub with black fruits. Unlike red mountain ash, a plant with black fruits does not grow everywhere, it is grown for decorative or medicinal purposes. Only the leaves and berries of chokeberry are used, the use of bark was not found. Harvest the mountain ash in early October, although it matures already at the end of summer. This is due to the fact that the most beneficial berries will bring in the fall. By the way, at this time of the year only black chokeberry can boast such a quantity of useful substances . Therapeutic properties and contraindications to the use of plants are known to all folk healers.

You can talk about the useful properties of this plant for a very long time. It is in no way inferior to the red mountain ash, and in some moments even surpasses it. So, the medicinal properties of berries of chokeberry:

• Rowan is able to bring the level of cholesterol in the blood back to normal.
• Thanks to the presence of pectin in the berries, chokeberry is able to remove toxins from the intestine.
• It is useful to eat berries of black mountain ash at increased pressure, since the plant is able to treat hypertensive disease.
• Rowan has a diuretic effect.
• Fruits contribute to the treatment of atherosclerosis, this is proved scientifically.
• With any problems with the cardiovascular system, chokeberry will help strengthen it.
• Potassium, contained in the plant, prevents the formation of edema.
• If you use black ashberry in diabetes mellitus, the risk of complications will decrease significantly.
• Because chokeberry is a storehouse of vitamins and minerals, with avitaminosis or colds, this plant is very useful. It increases immunity and fights against viruses.
• The plant significantly increases the acidity of the stomach, contributing to the secretion of gastric juice.
• Rowberry juice is an excellent antiseptic.
• Like the red mountain ash, aronia eliminates the problems with blood coagulability.
• Surprisingly, the black mountain ash is capable of removing radioactive elements and heavy metals from the body.
• Aronia destroys harmful microorganisms and fights against cancer.
• Rowan stimulates the work of the liver, protecting it from the harmful effects of various food components.
• Even with nervous tension, it is useful to use berries of black ashberry. They reduce the degree of stress, bringing the emotional state of a person to a stable and balanced.

Virtually all the substances necessary for human health have chokeberry. Therapeutic properties and contraindications, as already mentioned, are closely related, so it is worthwhile to talk about when a plant can not be used. It is forbidden to use chokeberry if you:

• Increased coagulability of blood;
• Period of exacerbation of diseases of the gastrointestinal tract;
• hypotension.

Not only in these cases black ashberry is forbidden to eat. Therapeutic properties and contraindications apply only to adults. Children, the elderly and pregnant women before eating chokeberry in any form should consult a doctor.

Chokeberry: medicinal properties and contraindications. Pressure

Particular attention should be paid to ashberry as a food component, which strongly affects the pressure. This is due to the fact that the plant is banned in hypotension. If you have problems with pressure or even a predisposition to them, before using rowan for food, you should consult a doctor, and it is better to completely abandon the use of chokeberry. The plant reduces pressure, so it is effective in hypertension, and if the disease progresses. Pathology, which is at the initial stage, is better treated by other methods, for this is not suitable chokeberry. The healing properties (it lowers the pressure superbly) has long been used by medicine.

How best to use chokeberry ashberry

To make the plant bring the maximum benefit, you need to properly prepare it. Basic rules for the use of mountain ash:

• If possible, eat fresh choke regularly.
• For the winter, you can melt the mountain ash, make juice, mousse or jam from it.
• The plant does not lose its properties and in frozen form.

Chokeberry has a pleasant sweet and sour taste with bitter taste, unlike the fruit of mahogany, so it can be eaten fresh. Harm does not bring it if you are not allergic to the plant. In addition, do not abuse rowan. In very large quantities, it can lead to stomach upset.

Black ashberry, the medicinal properties of which are preserved only with minimal processing, will not be useful if it is dried. Instead, it must be wilted. Below, we'll show you how.

How to wither a black ashberry

To wither the aronia, you need to wash it, dry it and spread it in a thin layer on paper, leaving it to dry in the sun.

You can also achieve this effect with the help of an oven. For this, the fruits of the mountain ash must be dried by spreading them on a baking sheet. Initially, the temperature must be adjusted so that one is in the range of 30-40 degrees. When the berries stop shedding the juice, increase the temperature to sixty degrees. Make sure that the plant does not lose black color, because it is an indicator of the preservation of all the necessary useful properties.

An alternative to dried mountain ash is frozen chokeberry. However, the berries lose vitamin P, but other useful properties are preserved. In the cold season, rowan should be thawed. It retains its taste qualities, so it's nice to eat it raw.

Chokeberry: medicinal properties. Recipes

To strengthen and preserve health, it is not enough just to know about the useful properties of mountain ash, you need to be able to properly prepare it. Here are some medical prescriptions:

• Pour berries with water in a ratio of 1:10. The resulting liquid is slowly heated on fire. The broth should be insisted for at least twenty minutes, after which it is filtered, divided into 3 portions and consumed during the day. This prescription strengthens the immune system and saturates the body with vitamins.
• With hypertension, it is enough to eat 100 grams of mountain ash berries daily.
• Jam from rowan is a universal means of preventing diseases. It is prepared very simply. Boil the berries for five minutes, then add two cups of sugar to the liquid. The resulting mixture is boiled until a thick mass is obtained. Allow the quench to cool down, after which it can be sorted by banks.
• Spirituous tincture of black ashberry is an excellent tonic. To make it, you need to rub the berries of mountain ash into a homogeneous mass. After this, add sugar, cloves and let the berries brew in a dark cool place. After two months, add alcohol to the container, mix thoroughly. Ready tincture can be added to tea.

Thus, mountain ash is a universal remedy for many diseases. It has a huge number of useful properties, almost without contraindications. It is worth considering that berries can cause allergic reactions, but if you do not consume them in large quantities, then you have nothing to fear.

Red and black fruits are different in their composition and properties, so you need to know about the characteristics of both types of plants. Do not forget that if you misuse, you can get the result that is the opposite of what you expect.