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The waist hurts on early pregnancy. He pulls the lower abdomen and lower back: what to do?

The future mummy must, during the entire pregnancy period, closely monitor her health and well-being. The woman's organism is able to give in advance certain signals that may indicate fetal pathology. Therefore, be on the alert while there is a 1 trimester of pregnancy. How many weeks does it last? The first trimester ends on the 12th week.

Perhaps, not one mommy boasts that for all 9 months of expectation of the future baby has not experienced unpleasant sensations. It often hurts the loin in early pregnancy. However, this is quite understandable: in the body of a woman there are significant changes. As a rule, this is the displacement of the pelvic organs, the stretching of the muscle fibers and ligaments. The result is pulling pains in the lower abdomen, however, they do not pose a danger to either the child or the woman. This is considered quite normal.

Pain as a sign of pregnancy

Do you have a delay in menstruation? This sign often indicates that you will soon become a mother, and even more so if the test also showed a positive result. Nevertheless, many women even before the delay begin to suspect about the onset of pregnancy. They learn about this from their body.

The very first sign, which is worth paying attention to, is when pulling the lower abdomen and lower back. Almost all women face such painful sensations. It's just that somebody does not attach much importance to this, and some people bring certain inconveniences, even discomfort. If the future mother was pregnant before pregnancy, pains in the abdomen before the onset of menstruation, she simply can not pay attention to them.

Fertilization

Why does it pull the lower abdomen and lower back in early pregnancy, when a woman does not even suspect that a very important event will soon take place in her life? In order to understand this, let's look at the process of fertilization. So, the ovum was connected to the spermatozoon, resulting in the formation of a fetal egg. First it will move along the fallopian tubes, and after reaching the uterus, it will begin to be implanted into the mucous membrane. This process occurs before the beginning of the next (supposed) menstruation. It is during the introduction of the fetal egg that a woman can experience pain in the lower abdomen. They can be confused with the precursors of menstruation. But in fact, this may mean that the baby's housewarming took place.

Causes

Even when the loin is badly hurt at an early age, do not panic in any way. These sensations are caused by changes taking place in the body. Just need to find out their reason and stop worrying.

Low back pain can be caused by the following circumstances:

  • Colds. If it blows the lower back, then most of the time this will entail drawing pains in this place.
  • During pregnancy, the body of a woman increases the amount of hormones, which leads to relaxation of ligaments, muscles and joints.
  • A sedentary lifestyle enhances pain in the lower back.
  • With each month of pregnancy a woman gaining weight, which gives an additional burden on the back.
  • If previously there were problems with the back, neck or spine, then during this period they will only worsen. So, for example, a stretched ankle or any other trauma from the past will remind you of a pain in the lower back.
  • If you wait for the second baby, and the first birth was rather difficult, it can also cause pain.

We listed the main factors, and now you know why the loin hurts early in pregnancy. However, unpleasant sensations can arise all 9 months, amplifying on 38-39th week. Most importantly - do not be scared. These pains are natural, because your baby has grown very much, gained weight and presses on many organs, which leads to lumbar sprains.

Methods of struggle

If the loin hurts early in pregnancy, and the cause lies in a cold disease, then you definitely need to work on the focus of the infection. Do not self-medicate! Therapy should be appointed by a qualified physician. In all likelihood, you will have to adhere to a diet and take medication. As for the pain of a physiological nature, it can be facilitated on its own. Remember the expression: "Movement is life"? So, it is also relevant during pregnancy. The future mommy should regularly do exercises and walk as much as possible outdoors. In addition, it is useful to go to the yoga section, although swimming is considered safer. If during pregnancy a woman did not refuse to perform physical exercises (only not heavy ones), then it will be much easier to give birth to her.

Do not forget that the posture deserves special attention. As soon as the opportunity appears, lie on a hard surface. Important importance is given to the bed on which the woman sleeps. It is highly desirable that it is an orthopedic mattress. It allows you to remove excess voltage, in addition, it correctly distributes the load on the spine. A healthy sleep is the key to a stable nervous system and the well-being of a future mother.

If a woman has an early pregnancy, pulls the lower back and the cause of this in the radiculitis or myositis, then the best way out of this situation is to save yourself from excessive physical exertion. Basically, all the ointments that are sold in the pharmacy, can have a harmful effect on the future baby. In addition, for a while you will have to give up the massage. Traditional medicine in such a situation offers the use of honey compress. Warm honey is applied to the lower back, and polyethylene is applied from above and wrapped with a woolen shawl.

Alternative medicine

If you strongly refuse to take medication, you can try to ease the pain by the following methods:

  • Aromatherapy;
  • acupuncture;
  • homeopathy;
  • Manual therapy;
  • reflexology.

If a woman planned pregnancy and prepared herself beforehand for this event: strengthened muscles, ate healthy food, it is unlikely she will face such a problem as back pain. But even if you are overtaken by this unpleasant phenomenon, just follow the doctor's recommendations clearly. They will help cope with the pain syndrome. Good state of health - a guarantee of excellent mood all 9 months of pregnancy.

We strengthen the lower back

No matter what week of pregnancy you have at the moment, you can alleviate lumbar pain with useful foods with a high calcium content. First of all, your diet should consist of milk, fish, nuts and greens. It is recommended to start using the products listed above even before the onset of pregnancy, though not all get it. Take yourself for the rule of daily drinking a few glasses of milk, it is not recommended to refuse cottage cheese and cheese. Do not forget about the benefits of vegetables, especially beets and beans.

Pregnancy 6 weeks: stomach hurts

Mild pain can be considered normal, but only if they are short-lived and do not cause discomfort in the future mother. Cramping pains are also permissible, in most cases, indicative of an extension of the ligaments of the small pelvis.

If it constantly hurts, pulls the waist and stomach, you need to immediately consult a doctor. Often, such feelings can indicate a threat of termination of pregnancy, so treatment is better not to postpone.

Causes of pain

Quite often, women turn to the doctor with complaints that they have a pregnancy of 6 weeks, they have a stomach ache. Let's see what this can be caused by:

  • Problems of the digestive tract (constipation, helminthic invasion and dysbiosis);
  • Disruption of the genitourinary system;
  • Inflammation of appendicitis or acute pancreatitis;
  • The threat of abortion or the onset of premature birth;
  • Placental abruption.

When there is no urgent need to see a doctor?

Do not immediately rush to the hospital if:

  • Pulling pains in the lower abdomen are not permanent and stop almost instantly, if lying down and relaxing;
  • The pain is not accompanied by symptoms of a gastrointestinal disorder and spotting;
  • There is no sharp decrease in blood pressure, rapid pulse and the urge to vomit;
  • You have a dull and drawing pain without sharp and cramping sensations.

The above mentioned sensations do not threaten the health of the future baby, but the doctor's consultation will not interfere again. At least you will be calm.

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