The thinnest waist in the world

Who of the women does not dream of a slim, graceful and beautiful figure? And what kind of man calmly pass by the beauty with lush hips, high breasts and elegant waist? Always such women were attractive to the male and there are many explanations for this. First - from time immemorial, women with magnificent forms were the key to good health and procreation. And not necessarily a beautiful figure can only be young, history knows a lot of women quite "adult" age - the owners of chic shapes. And the thinnest waist is fixed in the 73-year-old woman Kati Jang. Incredibly, but 38 cm is the waist size of this extraordinary lady!

The most interesting thing is that in youth, the woman's waist was much larger - 64 cm at the age of 28 years. Katie gave birth to three children and yet, with the help of corsets, the woman managed to reduce the volume of her waist by 26 cm. Her predecessor, who had the thinnest waist - Ethel Granger, had a volume of 33 cm. Having married, a young woman, with full cooperation Her husband, began to work on her figure and subsequently achieved such results. By the way, she also "made" her waist with the help of a corset.

The next girl, who is only 7 cm behind her, is a Russian woman, Oksana Mkhitaryan. 45 cm in the girth is her narrowest place of the figure. The girl is 32 years old and she got the nickname "Krasnodar wasp". Where there is notorious 90-60-90 !! In the list of Russian beauties, of course, it is not the only one. All her life Lyudmila Gurchenko was famous for her figure all the time. In her youth she had, perhaps, the thinnest waist - 48 cm and she kept it for life. What kind of woman can this be? Gurchenko throughout her life evoked envious glances from many women.

Was the thinnest waist (57 cm) from the world-famous and beloved Marilyn Monroe, for many years considered the standard of beauty, unknown, and does not matter. Beauty Marilyn conquered men's hearts with the help of her insane charm and fragile femininity. She was called the "goddess of love", considered sex a symbol of the country, she was adored, she was imitated, but was she happy? Did she bring simply female happiness to her extraordinary beauty and attractiveness? As they say historical evidence - no.

So that neither the most delicate waist nor eye-popping beauty brings a woman's happiness and love to life. In history, a lot could be observed of cases when nothing outwardly representing women had so much love and happiness that no beauty would dream. Therefore, do not go to the detriment of your health and your family to pursue the notorious centimeters. Yes, a woman, of course, should look after herself, be well-groomed and desired, but this should not turn into a mania. To maintain their forms in the right size, it is enough to eat right and perform some simple physical exercises.

As already checked for years, the simplest of all ways to get a thin waist is a corset. But how many will withstand this terrible state for a long time, and why? Are there a few centimeters of the volume of such powerful victims? And who said that a girl with a thin waist is bound to find love and happiness? Yes, no one, of course. In any case, in order for the waist to become narrower, there is a special set of exercises. In combination with a balanced diet, he will give his results without bringing such heavy casualties.

In addition, it is necessary to exclude from the menu all sorts of cakes, fast food, flour and fatty foods and replace all this "good" with fresh vegetables in the first place, fruits - in the second. By connecting dairy products and greens, fish and not fatty meat plus cereals to this basis, you will get an excellent full diet, which will not contribute to the accumulation of excess fat at the waist and hips. A set of exercises will gradually remove from the excess kilograms. Here you have a beautiful waist, and a slender figure. Good luck!