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A few tips on what to do to get past the fastest

The fate of women has never been easy. In addition to the huge number of responsibilities that lie on the shoulders of women, they are also harassed by many inconveniences associated with physiological processes. One of them is monthly.

About the problem

Unfortunately, not all women have a regular cycle, and to accurately calculate, when the monthly starts and ends, is a rather difficult task. Therefore, for many ladies, the question is topical: "What can be done to make the monthly ones go faster?" After all, there are often situations when an important event or a trip to the sea is on the nose, and the "red days" are right there.

Medicines

Considering the options for what to do to get through the months quickly, you can ask for help with medications. So, you can drink such hemostatic means as "Vikasol", calcium chloride on milk, and also take vitamins C and A in tablets that strengthen the walls of the vessels, so that the menstrual can pass for a couple of days sooner. It is worth noting that the most convenient drug in this case is the hormonal contraceptive, but it does not speed up, but postpones the monthly ones at the right time. And such drugs should be drunk by a course, from one tablet you can not get the desired result exactly.

Broth of nettle

There are several clues about what to do to get past the fastest, and in folk medicine. So, the most common way is to take a decoction of nettle, which must be properly cooked. So, you can drink pure nettle juice, which is obtained by extruding from the leaves of the nettle burning. Take it you need one teaspoon three times a day. You can make tea from the nettle burning. To do this, 3 tbsp. L. Raw materials are poured with boiling water and after brief insisting they are taken inside like tea three times a day. Before taking such folk remedies, it is better to consult the doctor in advance. After all, the broth of nettle also has certain contraindications, for example, a tendency to thrombosis.

Pepper and shepherd's bag

What else should I do to get my period to pass quickly? By the same principle as the decoction of nettles, a decoction of water pepper or a plant such as a shepherd's bag is prepared . These herbs have a similar effect, they must be taken in the same dosage.

Sport

What to do to have a period without medication? The answer is simple: do yoga or stretching. This method is good because it regulates the female cycle, shortening it on an ongoing basis up to 4 days. For this, the poses of frogs and cats are excellent, as well as exercises that help stretch the groin area.

What you should not do

In search of means, how to finish the menstruation more quickly, women can stumble and into inadequate advice. So, do not listen to those people who say that active physical activity during menstruation can reduce allocation due to the fact that they in the first couple of days will be more abundant. This is a myth, excretions, and the truth, will be stronger, but it is unlikely to shorten. In addition, such actions can harm your own body, and so somewhat weakened in these difficult women's days.

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