The drug "L-carnitine." Feedback on fat burner

Those who are concerned about the problem of losing weight, even though they have thought about the alternative to diets and exhausting exercises - about dietary supplements. Looking through their descriptions, you can stumble upon the drug "L-carnitine", reviews of which can say a lot. But what is this carnitine, how does it act on the human body?

"L-carnitine" remedy : reviews on application and results

The first thing that most modern women and men think about fat burners: doping and sports nutrition is bad, this is chemistry that instantly kills a person. On the one hand, it's not far from the truth, but only if you buy low-quality material in unverified places. This food should be purchased in sports stores and it is, as a rule, not very cheap, if you buy a course for a month. But you do not feel sorry for yourself / your beloved?

The first myth that pursues the drug "L-carnitine" (reviews about it will be told more) - that this substance is a fat burner. This is not true. L-carnitine is produced by the human liver, and with its lack, there is a rapid accumulation of fat under the skin. By replenishing this substance, the already existing fat does not melt, so fat-burners will help. "L-carnitine", reviews of which are better to look at third-party portals, increases stamina, strengthens the heart muscle and accelerates the process of fat burning with loads in gyms. That is, you can not just sit in the chair in front of the TV and lose weight only from taking the drug. But with the proper load, the process accelerates at times.

The drug "L-carnitine-2700": Reviews recommend

You should know and understand once and for all that this drug will help you burn fat, if you make it yourself. It is safe, and often it is added to children's mixtures or used to treat certain diseases in newborns. What are the advantages of taking it, besides losing weight?

1. Increased immunity.
2. Normalization of sugar in the blood (the first drug on the list of diabetics).
3. Increased sexual function.
4. Increase in the number of spermatozoa in men. However, in women who took "L-carnitine" (the reviews say this is clear), despite the fears of many, the mustache did not begin to grow, and the muscles too.
5. Increased stamina.
6. Painful sensations after training are reduced to nothing.
7. Strengthening of the heart muscle, blood vessels.
8. Removal of harmful cholesterol from the body.
9. Maintain optimal weight. The thin pick it up, but the full ones are discarded.

As you can see, the sea of positive. But for weight loss fitness masters recommend taking no more than 2 grams of the drug per day. Therefore, you should know that this substance is produced by our body when receiving protein foods - meat, dairy products, fish. And in 400 grams of raw beef it contains a daily rate. But the problem is that we do not eat raw meat. Therefore, carnitine is lost during cooking. And vegetarians?

In a word, it is worth to contact your doctor and solve this issue. After all, like any other substance, Levocarnitine has its contraindications: pregnancy, lactation, individual intolerance. In addition, this drug should be used in small courses, since with prolonged admission, there is a withdrawal syndrome - the liver begins to produce carnitine in a smaller amount.